Steel Young-Fitness

Steel Young-Fitness The Fitmeter is a representation of the an individuals fitness. Everyone is given a score based on a

Everyone is given a score based on a persons age, body fat percent, cardiovascular health and range of motion. This score is then used to determine what classes a client should take.

10/01/2024

Recapping something I saw yesterday that touched me. For the love of health and being able. Fitness is the answer to all things until it’s not.

08/19/2024

The ability to play is priceless. Never give it away.

12/07/2023

A fit body is the most important aspect of life. It’s your protection from all things. Protection from your mind… protection from unfairness, rejection, unattractiveness, depression, immobility, illness. It’s the answer to all things in life. “ This happened or that happened… but when fitness is in your pocket you can always end the statement with “at least I’m fit”. Ending with that is more powerful then you think.

01/10/2022

SMV. Sexual Market Value. Is this toxic? Or is this the greatest fitness motivator of all time?

11/19/2021

The awful world of the twenty rep set.

11/18/2021

I think we all should strive for the intermediate standards of strength.

Breakfast sandwich. Two eggs with a Morning Star spicy patty, feta cheese, red onion, basil pesto on a Artisan roll. Fol...
11/15/2021

Breakfast sandwich. Two eggs with a Morning Star spicy patty, feta cheese, red onion, basil pesto on a Artisan roll. Followed by homemade potatoes fries. Air fried with olive oil

11/13/2021

Moving for the first time in a long time. Feel slow and sloppy. Almost as if I was forty five years old or something.

11/10/2021

How it used to be… and how it is now. Somewhere in the middle is cool

11/09/2021

This is how I used to start my Day

6am snack before breakfast. Small bowl of salad. ( great time to start getting in the veggies )

One banana. 6 garlic pickles. ( great antioxidant. Lower bad cholesterol and blood pressure)

11/08/2021

This is me currently. Relaxed and flexed. 190lbs. Nearly 20lbs heavier then my last post 2 years ago. I haven’t done any cardio for last two years. Just strength training when I can and eating anything and everything… fun. I’m ready get back.

05/11/2020

This is what we do. We find away. We are the Fitness Community. And we need fitness. So stay creative fitness friends. We’re getting through this. 😍

Address

Waipahu, HI

Telephone

+18089538428

Website

Alerts

Be the first to know and let us send you an email when Steel Young-Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Steel Young-Fitness:

Shortcuts

Share

Category