Omni Nordic Sauna & Ice Bath

04/15/2025

Did you know…? 👆🏽 Dr. Spencer Haag, PT, provides convenient physical therapy sessions in The Cedar Room at Omni Nordic! Easily accessible, quick appointments, and budget-friendly! 📸

04/07/2025

03/30/2025

03/21/2025

Omni Nordic “Team-Care” Night with the College of St. Benedict Softball Team!

Our take on self-care for athletes includes:

1️⃣ A session with Dr. Spencer Haag () on physical therapy
2️⃣ Contrast therapy in the hot sauna and cold tubs
3️⃣ Yoga with Leah
4️⃣ Mobility work and foam rolling

A great night dedicated to recovery, performance, and overall well-being!

✨Good luck this weekend in Iowa!

03/10/2025

❄️💙 A Nordic ritual of resilience, renewal, and pure energy. Breathe deep, embrace the chill, and feel alive.

📸 Super Cooper Media