Innate Healing Soulwork & Embodiment

Innate Healing Soulwork & Embodiment Facilitating transformational mind-body-spirit experiences.

I'll help you birth your dream life by aligning with your soul's purpose, clearing energetic blocks, and manifesting the experience your spirit came here to live.

✨ SO much happening right now — and I realized I never even told you about it all! 😅🌟 The Chakradance™ Freedom Series be...
07/28/2025

✨ SO much happening right now — and I realized I never even told you about it all! 😅

🌟 The Chakradance™ Freedom Series begins TOMORROW (7/29) and runs weekly through September. Each workshop is a journey into a different chakra, combining guided meditation, intuitive movement, art therapy and sound healing to help you release, awaken, and realign.

🌀 Join the full 9-part series and get:
• $85 off
• 1 free session of any other service I offer
• 1 bonus CD workshop (repeat or make up a missed one!)

📣 Drop-in options are available too 📣 ($65 per workshop). It's a beautiful, transformative process whether you dance through just one chakra or experience it all. 💖

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💆‍♀️ Session Packages are also here!
✨ Buy 2, get 1 half off
✨ Buy 4, get 1 free
(Available for all session types except Compassion Key & private Chakradance — those have their own special pricing!)

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🔔 Sound Bath Schedule for August:
• Tues 8/5 at 12:30pm
• Mon 8/11 at 7pm
• Sun 8/17 at 11am
Private group sessions available by request!

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💌 One last thing — if we’ve worked together and you feel called to share your experience, I’d be so grateful if you'd leave a detailed review 💛 It helps others know what this work can truly do. (You can post to Google, Facebook, or even just email me something I can share on my website or socials - anonymously if you wish!)

Let me know if you have any questions or want help deciding which path is right for you 🌀 (Links in the comments!)

Many blessings

Feeling a bit down, but mom life doesn't stop when you're having an off day.I'm out at the park with the kiddos and thou...
07/25/2025

Feeling a bit down, but mom life doesn't stop when you're having an off day.

I'm out at the park with the kiddos and thought I'd bring some tunes to compliment the sounds from the splash pad. It's helping 🥰

Many blessings

It's so crucial for everyone to do their own healing and clearing work, but for those of us that guide this work for oth...
07/19/2025

It's so crucial for everyone to do their own healing and clearing work, but for those of us that guide this work for others, we sometimes take a little bit of our clients' crud with us 😬

This makes it EXTRA important to be intentional about our energy boundaries. I feel like I'm doing a very good job keeping my client's stuff separate from my own, but I still need to keep clearing my own junk ⛈️

So today, I'll be having my very first QHHT session 🌀 (Quantum Healing Hypnosis Technique) with the incredible James Thell (I recommend you give him a Like 👍🏻 and Follow!! ➕)

I'll get to connect deeply and directly with my Highest Self to get guidance on some major questions I have about my health, wealth, relationships, and spirituality! 🧘‍♀️

I'm so excited for this, and I'll be sure to let you all know how it goes!!

**Post Saturday morning Jiu Jitsu pic!!

Many blessings

Just about to start tonight's Chakradance demo! If you're not here, you're missing out! 🌀I'm so ready to weave some love...
07/15/2025

Just about to start tonight's Chakradance demo! If you're not here, you're missing out! 🌀

I'm so ready to weave some love and magic with these beautiful souls!

BONUS DATE ADDED!! I'm running the demo one more time! Next Tuesday the 22nd at 6:30pm. Come check out this potent modality for yourself, for FREE!! 🤯

Many blessings

07/15/2025

Added a few things and have a shelf on the way for the corner behind the speaker 🤩

⌚ There's still time to register for TONIGHT'S Sound Bath at 7pm! Sign up here: https://www.innatehealingwellness.com/re...
07/14/2025

⌚ There's still time to register for TONIGHT'S Sound Bath at 7pm!

Sign up here: https://www.innatehealingwellness.com/register-for-classes-and-events

Can't make this one? ✨ There's another one Sunday the 20th at 11am! ✨ (Chakradance 💃 TOMORROW as well!!)

I feel into the energy of the group and play based on what frequencies are needed for healing 😌

What to expect:
🧘🏻 Deep relaxation
🌀 Feeling energy moving in your body
💭 Intuitive insights and messages
❤️‍🩹 Healing of physical and emotional pain

Mats and cushions provided. Bring a pillow or blanket if you'd like, and please reach out with any questions!

Many blessings

✨ More shiny new stuff!!After months of dreaming, deep listening, and active alignment… my work in the world has an upda...
07/13/2025

✨ More shiny new stuff!!

After months of dreaming, deep listening, and active alignment… my work in the world has an updated name...

💫 Innate Healing Soulwork & Embodiment 💫
(Check out the new logo!!)

This sacred evolution more accurately reflects what I’ve truly been doing all along — this deep, transformational magic that’s still unfolding and growing.

This name honors the *deep remembrance* and the *brave re-becoming* that happens through this work. If you've had more than a couple sessions with me, you understand that it's not just about making symptoms or feelings go away — it's about coming home to your truest self, releasing what isn’t yours, and reclaiming your power, pleasure, purpose, and presence.

My hands-on sessions, coaching, movement and sound healing, and sacred circles are all continuing — with an even more grand avenue of soul support on the way 💗

Thank you to each of you who’ve walked beside me, trusted me with your healing, and cheered me on through this unfolding. You’re part of this magic and THANK YOU for that! I am so grateful to each and every one of you! 🌹

Many blessings

All set for my solo Sacral chakra journey! 💃I don't just facilitate for others. It's a practice that I consider crucia...
07/12/2025

All set for my solo Sacral chakra journey! 💃

I don't just facilitate for others. It's a practice that I consider crucial in my own healing!

Orange is the color of this energy center - the home of your (existent in ALL of us, regardless of s*x or gender!). This is where you and birth things into existence. Not just children, but ideas and desires. This is where pleasure and flow live, feelings and emotions, and playfulness, sensuality, and s*xuality. It is truly a DELICIOUS energy center to focus and play in!

But many of us hold pain in this space - whether through disconnection from our mother, a s*xual violation, or living in circumstances that don't allow us to simply relax, this pain can keep us from experiencing and in our lives.

I wear orange and place and on my centerpiece for the meditation portions of my practice to set my intention to connect deeply with the , and then........

I to feel and FREE this pain, so that I have space for ever-increasing amounts of joy, creativity, pleasure, and playfulness - so that I am able to find quiet moments in my day and REVEL in them, rather than feel pressure and guilt that I should be *doing* something "productive." 😒

I'm more ready than ever to LOVE just BE-ing 😌 Are you?

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📣I've got only TWO spots left for my FREE Chakradance demo this Tuesday at 6:30pm! Click the registration link in the comments and feel the !

Many blessings

07/11/2025

Hey! I think you should do this...

Many blessings

Address

Waite Park, MN

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Saturday 9am - 12:30pm
Sunday 10am - 1:30pm

Telephone

+17639135974

Website

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