
09/29/2025
❤️ Lowering Cholesterol, the Functional Way
High cholesterol can increase your risk for heart disease—but small, consistent changes can make a big difference.
Here are a few Functional Medicine–approved tips to support your heart health:
Eat a heart-healthy diet rich in whole grains, fruits, vegetables, and healthy fats.
Increase physical activity—even 20–30 minutes a day can help boost good cholesterol.
Limit alcohol to reduce strain on your liver and cardiovascular system.
At Rejuv, our Functional Medicine practitioners can help you uncover the root causes of your cholesterol concerns and create a plan tailored to you.
📞 Call us today to set up your appointment and take the next step toward a healthier heart. 320-217-8480