Recreo Therapeutic Services

08/04/2025

Ooo I love this! Life has a funny way of surprising us—there are so many things I never imagined I'd be doing, or even capable of doing. But when you keep showing up, knocking on doors, and staying open to the journey, God's plan unfolds in ways you never expected. Things have a way of working out exactly as they’re meant to.

The journey to success forces you to grow in ways comfort never will.

Every setback, every challenge, and every hard lesson turns you into someone tougher, wiser, and more capable than you were before.

Most people get obsessed with results and overlook the real reward—the growth that comes from showing up every day, even when it’s hard.

Once you become the person who can handle anything, nothing can hold you back. Success stops being a question and starts being your new normal.💪🔥

@ Entrepreneurship Facts

07/31/2025

Our bodies have a remarkable way of storing and processing experiences—both physical and emotional—and often, they do so in ways we don't fully understand. I often explain it like this: when there are areas of congestion or blockage in the body, whether energetic, muscular, or even emotional, things can start to move—or unravel—in unpredictable ways. It's almost like the system gets overwhelmed or disorganized, and instead of releasing what we’ve been holding onto in a clean or orderly fashion, it all comes out a bit backwards or sideways.

This might show up as physical discomfort, tension, or chronic pain in certain parts of the body. Other times, it may surface as unexpected emotional responses—sadness, irritability, anxiety, or even emotional numbness. It’s the body’s way of trying to process and discharge what hasn’t been dealt with yet. When that natural flow gets interrupted or clogged, the release can feel chaotic or misaligned. But in truth, it’s all part of the body’s innate intelligence—doing what it can to restore balance in its own time and way.

Healing Touch is an energy-based practice that helps open, clear, and balance your system, supporting the healing of trauma wounds.

To learn more or explore how it may support your journey: Www.recreokd.com

07/30/2025

Can’t wait to share some brand NEW songs with you all!!

We sold out last class! Secure your spot now!

🥁 Let’s make some noise (again)! 🍻

Beats & Brews is back next Thursday, August 7th at 5:45 PM. This is your chance to rock a cardio drumming workout that’s high-energy, stress-busting, and seriously fun.

🎟️ $20 gets you:
✅ A 45-minute full-body cardio drumming session
✅ All equipment provided
✅ A drink ticket to celebrate your sweat session

Grab your spot, grab your friends, and let’s smash some sticks and sip some beer! 💪🍺

Limited spots available! Sign up now: https://recreokd.com/cardio-drum-classes?fbclid=IwY2xjawL0okVleHRuA2FlbQIxMABicmlkETFMTXhiWXZmdEZGZFpZVUtlAR70hFMHItIOwSVHw_RqBOPx344ENZUfKKwcQhjplLvKgrXAiJhjd6BXmXAAjg_aem_qNfa_FbpMqPslh2xMmEFhQ

07/22/2025

Another great night at Drum & Brew at Pantown Brewery! I'm already looking forward to the next one on August 7th. Grab your tickets early—this class is really starting to find its rhythm!

07/22/2025

Feeling truly grateful for the amazing individuals I get to work with! I really appreciate the thoughtful feedback — and yes, Healing Touch energy work is a wonderful tool for self-care!

07/21/2025

❤️

07/14/2025

Strength isn’t always loud or celebrated.

Sometimes it looks like holding yourself together when everything feels like it’s falling apart.

It’s the quiet decision to try again, even after failing.

It’s saying no when it would’ve been easier to say yes just to please others.

It’s healing from things you never got an apology for and still choosing to move forward with grace.

Those small acts of resilience add up.

They shape you into someone who keeps going, even when no one’s clapping.

So be proud of the unseen moments.

The progress that didn’t get posted.

The battles you faced in silence.

Because real strength isn’t proven when people are watching.

It’s built when no one is.❤️

@ Entrepreneurship Facts