Valley Soul Yoga

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Valley Soul Yoga A studio dedicated to promoting physical, emotional, and spiritual health and wellness through mindful activity.

Valley Soul Yoga aims to provide a welcoming and safe space for persons of all gender identities, races, ethnicities and ages.

01/01/2025

Hello 🔵 It’s official. Signed at 3.23 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

Anyone can do yoga! Don’t be afraid to try! Valley SoulYoga can start you off with a gentle practice that works for you!
29/08/2024

Anyone can do yoga! Don’t be afraid to try! Valley SoulYoga can start you off with a gentle practice that works for you!

Beautiful swallowtail visiting the studio gardens today.
11/07/2024

Beautiful swallowtail visiting the studio gardens today.

Outside the studio there is a winter wonderland, even though it is spring!
26/03/2024

Outside the studio there is a winter wonderland, even though it is spring!

Happy Valentine's Day!  Join us for a heart opening and heart-warming class at 10 am on Valentine's Day.  Register onlin...
13/02/2024

Happy Valentine's Day! Join us for a heart opening and heart-warming class at 10 am on Valentine's Day. Register online at www.valleysoulyogavt.com.

Valley Soul Yoga wishes you a Happy 2024!  Our studio is warm and welcoming.  Come spend some mindful moments with us! w...
31/12/2023

Valley Soul Yoga wishes you a Happy 2024!
Our studio is warm and welcoming. Come spend some mindful moments with us! www.valleysoulyogavt.com

07/10/2023

We are now offering Hatha Yoga on Monday afternoons with a discount price for teachers and other education employees. See the website for details!

Yoga Happy Hour: Restorative Yoga at 3:30 PM on Friday August 11.  What better way to ease into your weekend than to enj...
06/08/2023

Yoga Happy Hour: Restorative Yoga at 3:30 PM on Friday August 11. What better way to ease into your weekend than to enjoy deep relaxation enhanced by meditation, pranayama, and Yoga Nidra?
Sign up early, only 6 slots available! Register on the website: Valleysoulyogavt.com

This Sunday, April 23, students who attend the second class of the Chakra Yoga series will learn about the second chakra...
21/04/2023

This Sunday, April 23, students who attend the second class of the Chakra Yoga series will learn about the second chakra, Svadhisthana, which is our center for emotions, pleasure, creativity, relationships, and sexuality. The class will include discussion, pranayama, asana, and meditation aimed at unblocking and stimulating this chakra. All chakra classes can be taken as a single class or as all or part of the series. Hope to see you there! REgister on the website!

8 Class Chakra Yoga class starts on Sunday 4/16 at 10 am.  Learn about the body's energy system and enjoy asana, pranaya...
14/04/2023

8 Class Chakra Yoga class starts on Sunday 4/16 at 10 am. Learn about the body's energy system and enjoy asana, pranayama and meditations to help you manage that energy. Watch the meadow behind the studio open up to the warmth of the sun as you enjoy the coming of summer in our beautiful studio! Sign up on our website for individual or all 8 classes! valleysoulyogavt.com

04/03/2023

The view of the snowy meadow out of the studio windows is gorgeous! Come on over and join us in some mindful activities;
Classes this week:
Here is the class schedule for the week.
Sunday March 5: Hatha Yoga with Julia 10 am
Monday March 6: Gentle Yoga with Claire 10 am
Wednesday March 8: Yoga for Healthy Bones with Claire 10 am

Address

126 Joslin Hill Road

05670

Website

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