11/17/2025
Your daily habits play a big role in keeping your eyes healthy... especially if you have diabetes.
Here are simple ways to support your vision naturally:
π₯ Eat colorful, nutrient-rich foods (like leafy greens and carrots)
π§ Stay hydrated
πΆ Keep moving
π΄ Get plenty of rest
When paired with yearly eye exams, these habits help protect both your eyes and your overall health.