What are the opening hours?

Monday 8:30am - 9:30am 12pm - 5:30pm Tuesday 8:30am - 9:30am 12pm - 4pm Wednesday 8:30am - 9:30am Thursday 10:30am - 11:45am 12pm - 5pm Friday 8:30am - 9:45am Saturday 8:30am - 2pm Sunday 9am - 10:15am

Mountain Rose Integrated Wellness Center

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United States
Waitsfield, VT
Mountain Rose Integrated Wellness Center

Healthy Body Balanced Mind! Take the time for yourself to feel whole, balanced and calm.
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Mission Statement: Empowering people to live full and vibrant lives by being present in their bodies and connecting to their soul.

07/23/2025

Happy Birthday to the studio pup, Clover!

07/10/2025

We are excited to be a part of the Wellness Wander this Summer from July 7th - August 15th.

We are offering 10% off yoga packages during this 6 weeks.

☀️ Important! To get credit toward the Wellness Wander Challenge (and be entered to win the mothership of all wellness bundles), don’t forget to:

Download the Localvore app

Join the Wellness Wander Challenge

Check in with a photo at your visit to Mountain Rose

We’re thrilled to be part of this year’s Wander and encourage you to explore all the incredible wellness offerings happening across the Mad River Valley.

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07/07/2025

Hope you all had a wonderful long weekend. Back to regular scheduled classes this week!

05/26/2025

Good morning sun!!

05/23/2025

You are invited to celebrate 7 years of Mountain Rose tomorrow with two free classes:
8:30am Vinyasa and 10am Pilates. Sign up online or show up!
Or come by between 11am - 2pm and shop our sale. Up to 50% off on crystals!!

05/15/2025

Throwback to 7 years ago when we had just opened our doors! Wow! 🤯

We are celebrating 7 on Saturday, May 24th. Our 8:30am Vinyasa and 10am Pilates classes are free as a way to say thank you!!!

Our birthday sale has already begun, some crystals are 50% off, books are 20% off and more to come.

Thank you for helping me to keep going!

05/07/2025

Grateful for blue skies and the sun today!

05/05/2025

Sunset in the Valley

04/28/2025

is coming back this Sunday, May 4th from 4-6pm with Sacred Sound Sanctuary.

Her intention is to participate & assist in the ascension process happening on planet earth right now.

If you have been, you know how magical these evenings are. If you haven’t been and are ready to shift things, sign up.

Email me at ana@mountainrosevt.com or dm me here. I am still in the process of switching online schedulers.

$66/person. Makes a great early or just something for your self.

04/22/2025

Happy Earth Day!

Crystals 20% off!

04/18/2025

We are here this upcoming week and running all@of our regular schedules classes!
Hope to see you on the mat!

04/13/2025

I am back from South Carolina and ready to teach. Back to my regular schedule tomorrow.

I was actually away for an acupuncture training - a little refresher from the course I took last year. Acupuncture is a powerful and amazing medicine. I am excited to bring to you what I learned. I have time Wednesday and Thursday this week. Schedule online or dm me.

Address

Waitsfield, VT

Opening Hours

Monday	8:30am - 9:30am
	12pm - 5:30pm
Tuesday	8:30am - 9:30am
	12pm - 4pm
Wednesday	8:30am - 9:30am
Thursday	10:30am - 11:45am
	12pm - 5pm
Friday	8:30am - 9:45am
Saturday	8:30am - 2pm
Sunday	9am - 10:15am

Website

http://www.mountainrosevt.com/

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