Choose Joy Counseling Services

Choose Joy Counseling Services Give us a call or schedule an appointment online at www.choosejoy.us today.

Choose Joy Counseling Services provides professional and quality mental health services to those struggling with depression, anxiety, PTSD, ADD/ADHD and everyday stressors.

Take a deep breath and repeat after us: "Today, I forgive myself for any past mistakes and move forward with self-compas...
06/30/2025

Take a deep breath and repeat after us: "Today, I forgive myself for any past mistakes and move forward with self-compassion." 💖

Let go of self-criticism and guilt. Treat yourself with kindness, understanding, and patience. You are doing the best you can.

Remember, mistakes are opportunities for growth and learning. Forgive yourself and focus on the present moment.

Repeat this affirmation daily and cultivate a more compassionate relationship with yourself. 🫶

Not only is it PTSD Awareness Month, but today is PTSD Awareness Day!We're ending our series for PTSD Awareness Month, f...
06/27/2025

Not only is it PTSD Awareness Month, but today is PTSD Awareness Day!

We're ending our series for PTSD Awareness Month, focusing on support for sexual abuse survivors. Experiencing trauma can have a profound impact on mental health, and we're here to provide resources and support.

PTSD and Trauma:
Sexual abuse can lead to PTSD, anxiety, depression, and more. Symptoms may include:

- Flashbacks or nightmares
- Avoidance behaviors
- Hypervigilance or anxiety
- Difficulty with relationships or daily life

Healing is Possible:
We specialize in trauma-informed care, providing a safe and compassionate space for survivors to heal. Our team will work with you to develop a personalized treatment plan.

Resources:
If you or someone you know is struggling, there are resources available:

- National Sexual Assault Hotline (1-800-656-HOPE)
- Local support groups and counseling services
- Online resources and forums

You are not alone:
We're here to support you on your healing journey. Reach out to us today to learn more about our services and resources. 💕 Contact us at choosejoy.us or 574-209-2800.

Start Your Journey to and with Joy! 🌸Ready for a happier, healthier you? We're thrilled to welcome new patients and supp...
06/25/2025

Start Your Journey to and with Joy! 🌸

Ready for a happier, healthier you? We're thrilled to welcome new patients and support you every step of the way!

Our licensed therapists (IN & MI) offer:

✨ Cozy in-office sessions
✨ Virtual therapy for convenience

Find a safe, non-judgmental space to explore your thoughts and feelings. Our experienced therapists are here to help! 🫶

Flexible scheduling, committed to your mental health goals.

Take the first step! ✨ Free consultation? Yes, please! 📲

Call 574-209-2800 or visit choosejoy.us to get started! 💖

Take a deep breath and repeat after us: "I am resilient and can get through anything." 💪You've navigated tough times bef...
06/23/2025

Take a deep breath and repeat after us: "I am resilient and can get through anything." 💪

You've navigated tough times before and emerged stronger. Believe in your ability to face challenges and overcome obstacles.

You are capable, brave, and resilient. Draw on your inner strength and know that you've got this. 🌿

Repeat this affirmation daily and watch your confidence grow. You are unstoppable! ❤️

Happy International Yoga Day! 🧘‍♀️Yoga can be a powerful tool for managing PTSD symptoms. Mindfulness and breathing tech...
06/21/2025

Happy International Yoga Day! 🧘‍♀️

Yoga can be a powerful tool for managing PTSD symptoms. Mindfulness and breathing techniques can help reduce stress and anxiety. Here are some resources to get you started:

- Mindful breathing exercises: Deep breathing, alternate nostril breathing, and box breathing can help calm the nervous system and reduce anxiety.

- Yoga poses for relaxation: Child's pose, downward-facing dog, and pigeon pose can help release tension and promote relaxation. https://www.youtube.com/watch?v=TqVSwY8y3UY

- Guided meditations for PTSD: Apps like Headspace and Calm offer guided meditations specifically designed for PTSD, focusing on relaxation, stress reduction, and emotional regulation.

Try incorporating these practices into your daily routine to find calm and clarity. ✨

We're shining a light on the strength and resilience of domestic violence survivors. Experiencing domestic violence can ...
06/18/2025

We're shining a light on the strength and resilience of domestic violence survivors. Experiencing domestic violence can lead to PTSD, anxiety, depression, and more for PTSD Awareness Month.

You are not alone:
If you're a survivor of domestic violence, know that you're not alone. Our team is here to support you, providing a safe and compassionate space to heal.

PTSD and Domestic Violence:
Domestic violence can be a traumatic experience that affects individuals in different ways. Some common symptoms of PTSD include:

- Flashbacks or nightmares
- Avoidance behaviors
- Hypervigilance or anxiety
- Difficulty with relationships or daily life

Healing is possible:
We specialize in trauma-informed care, helping survivors like you:

- Process their experiences
- Develop coping strategies
- Rebuild their sense of self
- Find peace and empowerment

Take the first step:
If you're ready to start your healing journey, we're here for you. Reach out to us today and let's take that first step together. 💕 Contact us at choosejoy.us or 574-209-2800.

Need help now:
If you’re in a current domestic abuse situation, please do not hesitate to reach out to the National Domestic Abuse Hotline at 800-799-7233.

Take a deep breath and repeat after us: "I practice forgiveness toward others and myself." 💖Let go of the weight of rese...
06/16/2025

Take a deep breath and repeat after us: "I practice forgiveness toward others and myself." 💖

Let go of the weight of resentment and anger. Choose compassion, understanding, and peace. 🙏

Remember, forgiveness doesn't mean forgetting or ignoring the past. It means releasing the hold it has on you. You can forgive and still set strong boundaries to protect yourself.

Forgiveness is a choice, a powerful one that can help you continue on your healing journey. It's about freeing yourself from the burden of negativity and embracing peace. 🌱

Start your week with a sense of freedom and release. Repeat this affirmation daily and watch your heart heal. ❤️

Honoring the Sacrifices of Military Service 🇺🇸June is PTSD Awareness Month, and we want to specifically acknowledge the ...
06/12/2025

Honoring the Sacrifices of Military Service 🇺🇸

June is PTSD Awareness Month, and we want to specifically acknowledge the bravery of military personnel who have experienced trauma during their service. PTSD can affect anyone who has served, and it's essential to recognize the unique challenges that come with military life.

PTSD in the Military:
Military personnel may experience PTSD due to various traumatic events, such as:

- Combat exposure
- Witnessing or experiencing violence
- Military sexual trauma
- Multiple deployments

Symptoms of PTSD:
If you're a veteran struggling with PTSD, you may experience:

- Flashbacks or nightmares
- Avoidance behaviors
- Hypervigilance or irritability
- Difficulty with relationships or daily life

👥 You're not alone:
We understand the sacrifices you've made, and we're here to support you. Our team specializes in PTSD treatment for military personnel and veterans. We'll work with you to develop a personalized treatment plan that addresses your unique needs.

🗣️ Take the first step:
Don't let PTSD hold you back. Reach out to us today and take the first step towards healing. You served with courage; now let us serve you with compassion. 💕 Contact us at choosejoy.us or 574-209-2800.

06/10/2025

It’s Men’s Mental Wellness Week this week.

Let's break the silence and support each other. 💙

National Men's Week is an opportunity to talk about men's mental health and the importance of seeking help when needed. If you're struggling, know that you're not alone. There are resources available to support you:

- National Su***de Prevention Lifeline (1-800-273-TALK)
- Local mental health services like ours
- Support groups and online resources

Did you know?
Men are disproportionately affected by su***de, accounting for approximately 79% of all su***de deaths in the United States. Men die by su***de at a rate of 3.8 times higher than women.

Seeking help is a sign of strength, not weakness. 💪 It's okay to not be okay, and talking about your feelings can be a powerful step towards healing. Don't suffer in silence - reach out for support and take care of your mental health.

Let's work together to create a supportive community where everyone can thrive. 🫶 Contact us at choosejoy.us or 574-209-2800.

***dePrevention

Take a deep breath and repeat after us: "I maintain a growth mindset and believe in my potential." 💡Let these empowering...
06/09/2025

Take a deep breath and repeat after us: "I maintain a growth mindset and believe in my potential." 💡

Let these empowering words reshape your thinking and unlock your possibilities. You are capable of growth, learning, and achieving your dreams.

Believe in yourself and your abilities. Every experience is an opportunity to learn and evolve. ✨

Start your week with confidence and positivity. Repeat this affirmation daily and watch your mindset transform.

Happy World Caring Day! ❤️Today, we celebrate the power of kindness, empathy, and compassion. Small acts of caring can m...
06/07/2025

Happy World Caring Day! ❤️

Today, we celebrate the power of kindness, empathy, and compassion. Small acts of caring can make a big difference in someone's life. Let's spread love and kindness wherever we go! 🌎💕

Share a caring gesture:

Hold the door for someone
Listen to a friend in need
Offer a smile to a stranger
Volunteer in your community

Let's build a more caring world, together! 🌟

June is PTSD Awareness Month! 💬This month, we're dedicated to sharing information about PTSD, starting with the basics. ...
06/05/2025

June is PTSD Awareness Month! 💬

This month, we're dedicated to sharing information about PTSD, starting with the basics. Did you know there's a difference between Chronic PTSD, Acute PTSD and CPTSD?

1️⃣ Chronic PTSD:
Chronic PTSD refers to long-term, persistent symptoms of post-traumatic stress disorder that last for months or even years after the initial traumatic event. Symptoms can include flashbacks, nightmares, avoidance behaviors, and hypervigilance.

2️⃣ Acute PTSD:
Acute PTSD, on the other hand, is a short-term response to a traumatic event. Symptoms can be intense, but they typically last for a shorter period, often resolving within days or weeks.

3️⃣ Complex PTSD (CPTSD):
CPTSD is a subtype of PTSD that occurs when an individual experiences prolonged and repeated trauma, often at the hands of someone they trust. This can lead to complex symptoms, including emotional dysregulation, difficulty with relationships, and a loss of identity.

PTSD can happen to anyone:
A common misconception is that PTSD only affects military personnel. However, PTSD can affect anyone who has experienced a traumatic event, such as:

- Survivors of abuse or assault
- Victims of natural disasters or accidents
- Those who have experienced a traumatic loss
- Anyone who has witnessed or experienced trauma

If you're struggling with PTSD or CPTSD, know that you're not alone. We specialize in PTSD treatment and are here to help. Our compassionate team understands the complexities of trauma and will work with you to develop a personalized treatment plan. Don't wait – take the first step towards healing today. 💕 Contact us at: choosejoy.us or 574-209-2800.

Address

313 E Waterford Street
Wakarusa, IN
46573

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 9pm
Friday 8am - 4pm

Telephone

+15742092800

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