The Body Bar

The Body Bar The Body Bar - Weight Loss & Body Contouring

Taking a moment to pause. Reflect. Breathe. 🖤Today on Good Friday, we honor the power of sacrifice, healing, and renewal...
04/18/2025

Taking a moment to pause. Reflect. Breathe. 🖤

Today on Good Friday, we honor the power of sacrifice, healing, and renewal—reminding us that even in stillness, there is transformation.

Whether you’re caring for your body, your spirit, or both—this is your reminder that grace and growth often come through the quiet work happening behind the scenes.

From all of us at The Body Bar Wellness, we’re holding space for peace, gratitude, and rest today.

📿 Be gentle with yourself.


📍 Wake Forest, NC
📲 Call/text us at (919) 750-0083 if you need support or have questions about your wellness journey.

    Comment ‘confidence’ to support fellow women 👑 and tag your friends who need this reminder.Confidence doesn’t come f...
04/09/2025


Comment ‘confidence’ to support fellow women 👑 and tag your friends who need this reminder.

Confidence doesn’t come from trying to look like anyone else—it comes from feeling good in your own. Whether it’s body contouring, weight loss, or our non-surgical tummy tuck, the goal is always the same:

✨ To help you feel more like you.

The version of you that walks taller. Smiles more. And doesn’t second-guess herself when she looks in the mirror. 🖤

We don’t do “perfect” here—we do real, and we do results.

Let’s lift each other up. One session, one compliment, one tag at a time.

📲 Call/text (919) 750-0083 to book your glow-up.

Say goodbye to back rolls 👋 and hello to definition.Our Back Fat Vanish treatment targets stubborn fat along the back, s...
03/24/2025

Say goodbye to back rolls 👋 and hello to definition.

Our Back Fat Vanish treatment targets stubborn fat along the back, smooths bulges, and tightens the skin—leaving you with a more sculpted, contoured, and confident silhouette.

Just look at this transformation 👀✨
✔️ Reduced fat
✔️ Tighter skin
✔️ Smoother shape

📍 Wake Forest, NC
📩 DM us or click the link in bio to book your consultation!

03/14/2025

💬 "I feel more like myself again!"

Before coming to The Body Bar, she struggled with bloating, swelling, and discomfort.

Now? Less pain, better posture, and a sculpted, more confident version of herself! 💫

From body contouring to reducing inflammation, she found more than just results—she found real support, expert guidance, and a place that truly cares.

✨ If you're ready to feel better in your body, you know where to go!

If you’ve been going back and forth, wondering “Is medical weight loss right for me?”—you’re not alone. Many of our clie...
03/12/2025

If you’ve been going back and forth, wondering “Is medical weight loss right for me?”—you’re not alone.

Many of our clients felt the same way before they started.

But here’s the truth:

They struggled with stubborn weight that wouldn’t budge, no matter the diet or exercise.

They wanted a sustainable, medically-backed solution—not just another fad.

They were tired of feeling stuck in a body that didn’t match how they felt inside.

✨ Then they took the first step. ✨

With weight loss medications, they finally saw the scale move—without extreme dieting or exhausting workouts.

These GLP-1 medications like Tirzepatide and Semaglutide, work by reducing hunger, improving metabolism, and helping the body burn fat more efficiently.

The results?

Real change.

Sustainable weight loss.

Confidence they hadn’t felt in years.

This could be YOUR story next.

But the first step starts with you. 💉💪

📩 DM us or call to book a consultation today.

Let’s talk about what’s best for YOU.

Thinking about a tummy tuck but NOT ready for surgery? 📍But first, share this with someone who needs it!Our Non-Surgical...
03/10/2025

Thinking about a tummy tuck but NOT ready for surgery?

📍But first, share this with someone who needs it!

Our Non-Surgical Tummy Tuck tightens, sculpts, and smooths—no incisions, no scars, no downtime!

Swipe through to get answers to the top FAQs and see if this is right for you. 💡

📩 Call 9197500083 or DM us to book your consultation!

Finalist: Best Weight Loss Center in Wake Forest! 🏆We’re beyond honored to be recognized as one of the best in Wake Fore...
03/06/2025

Finalist: Best Weight Loss Center in Wake Forest! 🏆

We’re beyond honored to be recognized as one of the best in Wake Forest! This wouldn’t be possible without YOU—our incredible patients and clients who trust us to help you feel your best.

Your support, your results, and your belief in what we do mean everything. Thank you for choosing us, and we can’t wait to continue helping you reach your goals!

Drop a 🖤 in the comments if you’ve loved your experience at The Body Bar NC!

02/15/2025

Feeling drained, struggling with stubborn fat, or frustrated with slow progress—no matter what you try? Your body might not be burning fat as efficiently as it should.

When your metabolism slows down, energy dips, and fat storage increases, it can feel impossible to see results. Traditional diet and exercise aren’t always enough, especially when your body needs extra support.

MICC shots are formulated to help your body burn fat more efficiently, increase energy, and support metabolism—so you can actually feel the difference in your weight loss journey.

💉 What’s inside?

✔️ Methionine, Inositol & Choline – Helps break down stored fat

✔️ Vitamin B12 – Boosts metabolism & fights fatigue

✔️ Liver-supporting nutrients – Enhances fat processing for better results

Dr. Phanice Kebaso, DNP, FNP-C, explains that MICC shots optimize fat metabolism, curb energy crashes, and help you stay active—so you don’t just lose weight, you feel better doing it.

Want even faster results? When combined with GLP-1 medications like Semaglutide & Tirzepatide, MICC shots help enhance fat loss while maintaining energy levels.

📩 DM us to book your consultation and get expert guidance from Dr. Phanice!

“I was doing everything ‘right’… so why wasn’t it working?”If you’ve ever felt frustrated with your body—fighting cravin...
02/14/2025

“I was doing everything ‘right’… so why wasn’t it working?”

If you’ve ever felt frustrated with your body—fighting cravings, struggling with stubborn belly fat, feeling exhausted no matter how much sleep you get—you’re not alone.

For so many women, weight gain, low energy, and slow metabolism aren’t just about diet and exercise. It’s about what’s happening inside your body—hormones, blood sugar, and metabolic function.

That’s where GLP-1 medications like Semaglutide & Tirzepatide come in. They’re designed to work with your body to:

✅ Reduce intense cravings so you stay in control
🔥 Target visceral fat (yes, that stubborn belly fat)
😴 Improve sleep quality so you wake up refreshed
⚡ Increase energy levels so you feel like YOU again
💪 Support metabolism for long-term results

If you’re tired of feeling stuck, you don’t have to do this alone. Let’s find a solution that actually works for you.

📩 DM us to book a consultation and take the first step toward feeling amazing again.

Losing weight is amazing—until the loose skin shows up.With the rise of GLP-1 treatments like Ozempic & Mounjaro, skin l...
02/07/2025

Losing weight is amazing—until the loose skin shows up.

With the rise of GLP-1 treatments like Ozempic & Mounjaro, skin laxity has become one of the biggest concerns for patients on a medical weight loss journey. Rapid fat loss can leave skin looking deflated, but we can fix that.

Our Skin Tightening Treatment helps:

✔️ Tighten & firm loose skin

✔️ Stimulate collagen for a natural lift

✔️ Build muscle & definition for a sculpted look

Because weight loss isn’t just about shedding pounds—it’s about finishing your transformation.

📩 DM us to book a consult and let’s get you snatched.

02/05/2025

Meet Phanice Kebaso, DNP – One of Our Dedicated Nurse Practitioners at The Body Bar Wellness

With a Doctor of Nursing Practice (DNP) from UNC-Chapel Hill and extensive experience in hospital medicine and intensive patient care, Phanice brings expertise, compassion, and a patient-first approach to weight loss and wellness.

Her background in clinical research allows her to provide innovative, evidence-based care tailored to each client’s unique needs. She specializes in holistic health, patient-centered care, and medical weight loss solutions to help you feel and look your best.

At The Body Bar Wellness, Phanice is here to guide, support, and transform your health journey with confidence and care.

📩 Book a consultation today and experience the difference expert care makes!

It’s FINALLY here!! 🎉Real Results, Real Stories. 💃“Weight gain and water retention are my issues. Sue is very knowledgea...
01/18/2025

It’s FINALLY here!! 🎉

Real Results, Real Stories. 💃

“Weight gain and water retention are my issues.
Sue is very knowledgeable, supportive, and wholeheartedly wants her clients to be successful. She fully explains the process and provides us with “homework” which helps us to reach our goals. My body is reacting already and I’m grateful for The Body Bar.” 🤍

This is exactly why we created The Little Black Dress Project.

We know how hard it can be to juggle work, family, and self-care while trying to feel confident in your body.

That’s why we’ve designed a program to help women like YOU prioritize themselves and see real, lasting results.

Picture yourself waking up with more energy, sleeping better, feeling stronger, and finally ditching those cravings.

In just 28 days, you’ll transform from the inside out—and those changes will last a lifetime.

🎁 BONUS ALERT: Be one of the first 20 to sign up and receive a special surprise gift!

Sign up now through the link in our bio or comment “🔥” and we’ll send all the details straight to your inbox!

This is YOUR time to feel fabulous, look amazing, and ROCK that Little Black Dress.

Address

918 Gateway Commons Circle
Wake Forest, NC
27587

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 3pm

Telephone

+19197500083

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