Orangetheory Fitness Wake Forest

Orangetheory Fitness Wake Forest Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(309)

Orangetheory Fitness in Wake Forest, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Wake Forest, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Thinking about creating a Relay Team for DriTri? Here's how it works! The DriTri is way more fun with friends, so grab t...
09/19/2025

Thinking about creating a Relay Team for DriTri? Here's how it works! The DriTri is way more fun with friends, so grab two more people and sign up for a spot in the 10am heat on September 27 🧡

Did you know that in addition to Milestone Monday, we have a Legacy Burn Club where we celebrate members who have comple...
09/17/2025

Did you know that in addition to Milestone Monday, we have a Legacy Burn Club where we celebrate members who have completed 1000 classes or more? Well, now you do, and we are so excited to celebrate Robin's 1200th burn and Julie's 2900th.

We'd also like to wish Legacy Burn Club member Kristi a HAPPY BIRTHDAY!!

Y'all are amazing and we're so happy to be part of your fitness journey 🧡

There's still time to sign up for the DriTri on September 27! Need convincing? Talk to our coaches about all the reasons...
09/16/2025

There's still time to sign up for the DriTri on September 27! Need convincing? Talk to our coaches about all the reasons you should 🧡

Happy Milestone Monday to all of the amazing members who hit a milestone in the past week! Congratulations to Jackie, Je...
09/15/2025

Happy Milestone Monday to all of the amazing members who hit a milestone in the past week! Congratulations to Jackie, Jessica, Jennifer, Mackenzie, Jess, Jared, Becky, Brooklyn, James, Angela, Wynn, Claire, and Amy!

We also love celebrating birthday milestones, so HAPPY BIRTHDAY Erin and Kristin!

Have a fabulous week friends, and keep on burning 🧡

09/15/2025

It's official: We've been cursed, and these witches aren't playing around. Dark magic has seeped into our workouts, and the only way out is — you guessed it — straight through their hellish hexes. Break through 4 spellbound workouts, and together we'll generate enough power to banish the curse.

From October 24–31, help us lift the hex on Hell Week. Register now to join the fight.

Our September Member Spotlight is none other than Darian S.! Whether he's testing out the 15mph speed on our new treadmi...
09/05/2025

Our September Member Spotlight is none other than Darian S.! Whether he's testing out the 15mph speed on our new treadmills or running ONE HUNDRED MILES during Marathon Month, we are always so proud of Darian's drive and determination 🧡

With the end of Marathon Month, it's another MASSIVE Milestone Monday 📣 Y'all burned your butts off in August and we're ...
09/01/2025

With the end of Marathon Month, it's another MASSIVE Milestone Monday 📣 Y'all burned your butts off in August and we're so glad we get to celebrate you!

Congratulations to Alicia, Aimee, and Tom on your triple-digit milestones 🧡

Happy Birthday to Katy and Wendy 🎂

And finally, congratulations to everyone else who finished Milestone Month :
🏃Alicia, Ari, Ashley, Brooklyn, Casey, Christine, Claire, Cody, Dana, Emily, Erika, Gwyneth, Jackie, Jess, Jill, Kathy, Katie, Katy, Kelsey, Kevin, Kristi, Kristen, Leah, Madiana, Matt, Maureen, Melissa, Nicole, Noah, Sajni, Savannah, Shauna, Shawna, Susan, Suzanne, Tiarra, Tom, Tyler, and Will!

See ya next year, Marathon Month.

🍂🍁Happy September🍁🍂 It's Dri-Tri month, and we'll be getting you ready all month long! Registration for the Dri-Tri on S...
09/01/2025

🍂🍁Happy September🍁🍂

It's Dri-Tri month, and we'll be getting you ready all month long! Registration for the Dri-Tri on Sept. 27 opens TODAY. Registration is $25 per person, and you can sign up for the Sprint or Full solo Dri-Tri OR you can conquer it as a team for the Relay.

🍂 9/3 - DriTri Strength Teaser
🍂 9/5 - Inferno
🍂 9/10 - DriTri Teaser
🍂 9/12 - Orange Everest
🍂 9/15 - 12 Min Tread for Distance
🍂 9/23 - Press + Squat
🍂 9/27 - DriTri (8:15AM Sprint/Full | 10:00AM Relay)
🍂 9/30 - .25mi Tread

Hey Marathon Month Participants! We want to celebrate you even more, so if you've completed your Marathon Month goal, we...
08/27/2025

Hey Marathon Month Participants! We want to celebrate you even more, so if you've completed your Marathon Month goal, wear your socks to class this weekend for extra bragging rights 🥇🧦

Friends, we are SO EXCITED to introduce you to Coach Oki-- the newest member of the OTF Wake Forest team, starting in Se...
08/26/2025

Friends, we are SO EXCITED to introduce you to Coach Oki-- the newest member of the OTF Wake Forest team, starting in September. She is also on the schedule for Labor Day weekend! If you've been to the North Raleigh studio before, you may already know her 🧡 Welcome, Oki, and we'll see you in the studio soon!

08/26/2025

Here’s to the women lifting heavier, running further, and proving strength isn’t one-size-fits-all.

Physical, mental, emotional, it all counts.

Tag the woman who inspires you in the comments to keep showing up.

🧡REMINDER!🧡On Monday, September 1, we have a modified class schedule for Labor Day. If you're planning to come to class,...
08/26/2025

🧡REMINDER!🧡

On Monday, September 1, we have a modified class schedule for Labor Day. If you're planning to come to class, don't forget to pre-book!

Address

12646 Capital Boulevard, #152
Wake Forest, NC
27587

Opening Hours

Monday 5am - 6:30pm
Tuesday 6:15am - 7:45pm
Wednesday 5:15am - 7:45pm
Thursday 6:15am - 7:45pm
Friday 5am - 5:30pm
Saturday 7am - 12pm
Sunday 8:15am - 1pm

Telephone

+19197617778

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Wake Forest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Wake Forest:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram