OneCare Crisis Network

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OneCare Crisis Network

Welcome to the official page of OneCare Crisis Network, where we're dedicated to providing compassionate support and resources for mental wellness.

At OneCare Crisis Network, we believe that everyone deserves access to support and understanding during difficult times. Through our page, we share uplifting stories, practical tips, and valuable resources to help you navigate life's challenges with resilience and strength. Join our community of individuals committed to breaking the stigma surrounding mental health and fostering a culture of acceptance and support. Whether you're seeking guidance for yourself or a loved one, our page is a safe space where you can find information on crisis intervention, counseling services, and self-care strategies. Stay connected with us for regular updates, inspirational quotes, and opportunities to engage in meaningful conversations about mental wellness. Together, we can create a world where everyone feels valued, supported, and empowered to prioritize their mental health. Like our page and join us on this journey toward healing and well-being. Your mental wellness matters and OneCare Crisis Network is here to support you every step of the way.

06/24/2024

🌟 As we wrap up Men's Mental Health Awareness Month! 🌟

We want to provide a guide you can use year-round to help break the stigma and prioritize mental well-being. Whether you're facing stress or anxiety, or need a little extra support, taking care of your mental health is crucial. 🧠

We've got you covered with a FREE Men's Mental Wellness Self-Care Guide, packed with resources, tips, and strategies to help you navigate life's challenges. Download your copy today and take the first step towards a healthier, happier you!

👉 https://shorturl.at/ASk2c

Let's support each other and spread awareness. Share this with the men in your life who could use a boost. Together, we can make a difference! 💙

05/16/2024

🚨 Crisis can strike unexpectedly, affecting anyone, anywhere. It's vital to recognize the signs and know where to turn for help. Whether it's a mental health crisis, natural disaster, or personal emergency, support is available. Reach out to hotlines, crisis centers, or trusted individuals. You're not alone. Together, we can overcome any crisis. 🌟

05/09/2024

🍓Are You in a Crisis?

Some symptoms that we may not be aware of can trigger a crisis when our nervous system becomes dysregulated.

Nervous system dysregulation isn't a standalone diagnosis, but within mental health discussions, it refers to disruptions in both the autonomic and central nervous systems. 🍓
This condition often accompanies various mental health disorders, trauma, and stress. When your nervous system is highly dysregulated, you may experience various unexpected symptoms without an obvious physical cause.

🍓Contact us today if you are experiencing any of these symptoms listed below, feel triggered, and/or would like to learn more. We are here, we can help.

OneCare Crisis Network

05/02/2024

🌟 May is Mental Health Awareness Month! 🌟

Here at OneCare Crisis Network we want to break the stigma and help spread understanding about mental health. 💙 It's okay to not be okay, and it's okay to ask for help. Remember, you are never alone in your struggles call us today, we are here to help.

Together, let's create a world where mental health is treated with the same importance as physical health.

💚

04/24/2024

"Struggling with depression can feel isolating, but you're not alone. 🌟 At OneCare Crisis Network, we're here to support you through the toughest of days. From coping strategies to lending an empathetic ear, our community is a safe space for navigating the ups and downs of depression. Remember, reaching out is a sign of strength, not weakness. Together, we can overcome anything. 💙 "

04/18/2024

🌟 Understanding Trauma Responses: 🌟

Many times we're not aware of how distress, affects our minds and bodies and we react in various ways. It's crucial to give yourself the space to recognize and honor these responses, especially when navigating trauma. Let's delve into the four common reactions: Fight, Flight, Freeze, and Fawn.

🥊 Fight: Strength in facing challenges head-on.

🏃‍♂️ Flight: Seeking safety and space.

❄️ Freeze: Body's way of coping with overwhelm.

🤝 Fawn: Putting others first, a sign of care.

Let's embrace understanding and support each other through it all. 💖

04/10/2024

🚨 Depression isn't easy and many factors can cause depression? Identifying these cues can be crucial in supporting someone in intense mental distress. Look out for sudden changes in behavior, heightened emotional reactions, or mood swings. What other indicators have you noticed?
Don't hesitate to check out our website and take advantage of our confidential self-assessment tool. It's a powerful resource for recognizing potential crisis symptoms. Your mental well-being matters. 💪

03/20/2024

Are you familiar with the signs of a panic attack? It's not always easy to spot this kind of crisis, but being attentive to certain cues can help identify when someone is experiencing intense mental distress. Abrupt changes in behavior, heightened emotional reactions or sudden shifts in mood are often telltale signs. Have you observed any other indicators that might suggest someone is grappling with panic attacks?

We strongly encourage you to explore our website and utilize our confidential self-assessment tool. It can provide valuable insights and assistance in recognizing potential symptoms of a crisis. Remember, prioritizing your mental well-being is crucial.

03/14/2024

Do you know what a crisis looks like?
Recognizing a crisis can be difficult, but it's important to pay attention to certain signs that may indicate someone is facing mental health challenges. These signs can vary widely, but sudden shifts in behavior, emotional responses, or mood are often key indicators. Have you noticed any other signs that may suggest someone is struggling?

We encourage you to visit our website and utilize our confidential self-assessment tool. It can offer valuable insights and support in identifying potential mental health concerns.

Remember, your mental well-being is important.

02/27/2024

Do you know how to spot what a crisis looks like? Here are some common signs that are often associated with mental health challenges.
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Different mental health difficulties present in different ways, but sudden changes in behavior, emotional regulation, or mood should be paid attention to.
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What other signs have you noticed?

Please visit us online and take our confidential self-assessment tool to help you spot the signs.

Address

1776 Heritage Center Drive Suite 201
Wake Forest, NC
27587

Website

http://www.onecarecrisisnetwork.com/

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