Recreate Yourself, LLC

01/21/2026

We love using art to work on our client’s ! This recreational therapy intervention with our client, who has a brain injury, used painting to work on attention focusing on the task, decision making to choose colors, communication to communicate choices, fine motor skills holding a paint brush, and coping skill development to manage stress.

Let us help you reach your goals too! Visit us at www.recreateyourselfllc.com or send us a message to learn more!

01/14/2026

Volunteering is good for the soul. We are on a mission with to make 100 Valentine’s Day cards to give to seniors in nursing homes. We are having so much fun using our creativity to bring love to others. 💕

01/09/2026

Calling all women! New Virtual Group Alert!

💕Wholehearted Women ❤️

February isn’t just about loving others—it’s about reconnecting with yourself.

✨ Wholehearted Women is a virtual self-love group for women looking to slow down, listen to their bodies, and practice compassion in a supportive space. Through gentle movement, mindfulness, reflection, and recreation-based practices, we’ll explore what it means to feel more whole and connected.

This group is for you if you’re craving:
🤍 Less self-criticism
🤍 More body awareness & rest
🤍 Space to breathe, reflect, and reset
🤍 Community that feels safe and welcoming

Details:
📅 Fridays in February
⏰ 12:00 PM
💻 Virtual | 4-week series
💰 $60 for all 4 sessions

No experience needed—just come as you are.

🔗 Register through the link in bio or our website
Self-love isn’t indulgent. It’s essential.

WomenSupportingWomen VirtualWellnessGroup

12/23/2025

✨ As we wrap up sessions for the year, we want to leave you with one gentle reminder: pause, breathe, and take care of you.

The holidays can be joyful and overwhelming. That’s why we created a guided meditation to help you slow down, center yourself, and reconnect with peace and gratitude—anytime you need it. 🧘‍♀️💛

Take a few minutes for yourself this week. You deserve it.

🎧 Listen to the meditation + read our latest blog on mindfulness & brain injury:
🔗 Link in bio or visit: recreateyourselfllc.com/blog/mindfulness-and-brain-injury

✨ And stay tuned… we have some BIG news coming in the new year!

Wishing you a peaceful, healthy holiday season from all of us at Recreate Yourself 💙

RecreateYourself TransformingLivesThroughRecreation RestAndReset

12/22/2025

We have a few more spots available for our Pen & Possibilities (Creative Writing) group in Wake Forest! We would love for you to join:

Let your imagination take the lead in Pen & Possibility, a 4-week creative writing group for teens and adults of all writing levels. Whether you're a first-time writer or have a journal full of stories, this welcoming group offers a supportive space to explore storytelling, poetry, journaling, and m...

12/16/2025

Love it!

12/12/2025

Join us next week!

Details for this month's Coffee Club! We look forward to seeing you there!

12/04/2025

Last night we had the honor of attending the Wake Tech Business Administration Practicum final presentations ✨

Over the past few months, we’ve been partnering with an incredible team of soon-to-graduate students who helped us develop a full onboarding process and employee handbook for Recreate Yourself. Each week, we met with them to provide business mentorship, share real-world experiences, and collaborate on systems that will support our growing team and the work we do in the community.

I can’t thank this amazing student team enough for their dedication, creativity, and professionalism — and a huge thank you to for offering such a meaningful partnership opportunity.

Recreate Yourself was proud to work alongside these future leaders, and we look forward to collaborating again soon! 💙🙌

12/04/2025

New group in January lead by a licensed recreational therapist!

Explore the restorative power of gardening. Join Recreate Yourself on a 4-week therapeutic workshop where you will explore yourself, reconnect with nature and others. Each session is crafted to support emotional well-bring and foster social connection of peopleof all abilities.
🌱 Come get your hands in soil, design and care for your own therapeutic planter, and explore mindfulness! 🌱

Tue | Jan 6th - Jan 27th | 1:00-2:30pm
Joyner Park Community Center
Cost: $85

To register, visit: https://wakeforestnc.recdesk.com/
For more information please contact: Mackenzie Dolecheck, mdolecheck@wakeforestnc.gov

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11/24/2025

✨✡️🎄 Holiday Gifts & Crafts Workshop! ❄️🎁✨
We’re SO excited to partner with the Town of Wake Forest to bring a little extra joy, creativity, and sparkle to the season! 💫

Our inclusive holiday workshop is designed especially for individuals with physical, intellectual, developmental, or sensory disabilities. Together, we’ll create personalized gifts + festive decorations through adaptive, guided arts & crafts all in a supportive, sensory-considerate space. 💚

Expect:
🎁 Creative expression
🎨 Fun, adaptive craft projects
🧑‍🤝‍🧑 Social connection
✨ Lots of holiday magic!

Hosted by: Recreate Yourself, LLC (that’s us! 🎉)

Spots are limited — sign up through the Town of Wake Forest website and come make something meaningful this season. 💕 Just scan the QR code on the second picture and search “Holiday” or reach out for some help to register!

11/22/2025

Community reintegration is essential after a brain injury. Many of our clients are uncertain about communit accessibility, dealing with various sensory environments, navigating various surfaces with balance challenges, etc. We help our clients gain confidence in engaging their local communities by providing physical and emotional support. We focus on how to build their independence, advocate for their needs, and enjoy the world again after their injury. We also help connect them with community resources, social networks and more.

This week we also were able to check out the and veteran art exhibit. It was awesome to see the amazing works of art created by Veterans and learn the stories behind the pieces.

11/11/2025

We are lucky to be able to serve those who served our country. Today is a day to celebrate you but we also stand with you as we recognize today may be somber for some. May your day be full of peace, happiness, and healing if you need it. Thank you for your service and sacrifices in the name of freedom.