Recreate Yourself, LLC

04/28/2026

There’s still time to register for our adapted cooking class this Friday at 10:30am in Wake Forest! Come cook with us in a small group setting, led by a licensed Recreational Therapist and RT Student!

Scan QR code or check out www.recreateyourselfllc.com/events or click link in bio to register!

04/26/2026

Brain injury can be isolating, but it doesn’t have to be. Join our small groups on Friday mornings to connect with others, have some fun, and try new things!

Check out our offerings on www.recreateyourselfllc.com/events

04/22/2026

Unlock creativity while building essential life skills in our Building Through ART group! This engaging, hands-on session is designed to support participants in developing fine motor coordination, cognitive functioning, and creativity through guided art activities. Along the way, participants will also strengthen social skills, practice following directions, and build confidence in completing tasks from start to finish.

Join us for a fun and supportive environment where self-expression meets skill-building. Whether you’re looking to enhance independence, improve focus, or simply enjoy the therapeutic benefits of art, this group offers something meaningful for everyone.

🗓 Friday, April 24, 2026
⏰ 10:30 AM – 11:30 AM
📍 Wake Forest, NC
💲 $10 per participant

👉 Register here:https://forms.gle/tSg52HK4wwMwUpnK6

Come create, connect, and grow—we can’t wait to see you there! 🎨

04/18/2026

Come visit us at Poole YMCA in Garner, NC for until 2pm!

9 adapted sports: Boccia, Climbing, Cycling, Sitting Volleyball, Goal Ball, Wheelchair Basketball, Archery, Kayak Ergs and Adapted Fishing Chairs

10+ Community Resources

Weather: Mid 70s to High 80s with Low humidity

What are you waiting for? Join those who have already registered and come immerse yourself in an awesome community.

Register Here for General Admission
https://ncadaptedsports.app.neoncrm.com/np/clients/ncadaptedsports/event.jsp?event=4253&

04/17/2026

🎨🍳 New Therapeutic Groups in Wake Forest! 🍳🎨

We’re excited to offer two fun, skill-building workshops designed for adults of all abilities—focused on creativity, independence, and connection 💙

✨ Building Through ART
🗓 Friday, April 24 | ⏰ 10:30–11:30 AM
Explore creativity while improving fine motor skills, focus, and confidence through hands-on art activities.

✨ Creative Chef: Therapeutic Cooking Workshop
🗓 Friday, May 1 | ⏰ 10:30–11:30 AM
Build independence in the kitchen while practicing sequencing, safety, and teamwork in a fun cooking experience.

📍 Wake Forest, NC
💲 $10 per session (covers supplies)

These groups are led in a supportive, inclusive environment where participants can learn, grow, and have fun!

👉 Register here: https://forms.gle/tSg52HK4wwMwUpnK6

Spots are limited—sign up today!

Register for our therapeutic workshops designed for adults of all abilities, led by a recreational therapy student. These sessions provide a supportive and engaging environment focused on skill-building, creativity, and connection. Please complete the form with your contact information and any accom...

04/16/2026

Saturday is the day!

https://www.ncadaptedsports.org/sports-day

04/14/2026

Join us this Thursday!

04/14/2026

Good morning and happy Tuesday from Wrightsville Beach, NC! We’re up bright and early for the second day of the conference.

We are doing our own grounding and Recreational Therapy before our big presentation this morning. Feeling our toes in the sand, hearing the waves crashing, seeing a beautiful sunset and the flocks of birds flying in front of it, smelling the sweet and salty air… I hope today you take a moment, engage with your surroundings, and have an amazing day!

04/06/2026

Come join us on April 18th! It’s going to be so fun with so many different adapted sports to try!

The Spring Adapted Sports Day is 12 days away on April 18th. Register today as a volunteer or a participant.
For participants, General Admission gives you free roaming access to all 9 sports.

Click ASD Website to register and more information:
https://www.ncadaptedsports.org/sports-day

03/27/2026

Only 3 more spots for our FREE horticulture work shop in Wake Forest! Register today!

https://forms.gle/tVr2wDy9YcjkYx3u6

03/27/2026

Wow! The has been awesome so far. I’m so grateful I had the opportunity to present on the challenges after traumatic brain injury and how Recreational Therapy can help support survivors and caregivers. I’ve also learned so much about new interventions, assessments, interdisciplinary collaboration, and even marketing strategies to help grow and advocate for our field.

Excited for Day 2 and soaking up everything I can to bring back to our team and our community. 💚

03/25/2026

📢 Another FREE opportunity to hang out with us and learn about the awesome disability inclusive resources in the Triangle!

in this Saturday from 10am to 1pm Herbert Young Community Center!