My Therapist

My Therapist Many couples struggle in their marriage. At My Therapist, we give you practical tools to reconnect.

☀️ Summer schedules may change, but your mental health still matters.Therapy isn’t just for tough seasons—it’s for maint...
07/23/2025

☀️ Summer schedules may change, but your mental health still matters.

Therapy isn’t just for tough seasons—it’s for maintaining balance, growing in self-awareness, and staying grounded, even when life feels lighter. 🌿

Whether you're navigating transitions, managing stress, or simply wanting to check in with yourself, summer is the perfect time to prioritize your well-being.

Our office is a calm, welcoming space—ready when you are. 💛
📍 Wake Forest, NC | 💬 Book your session through the link in bio.

In just 48 hours, you'll discover:- Techniques for resolving disputes amicably and mending misunderstandings- Ways to cu...
07/22/2025

In just 48 hours, you'll discover:

- Techniques for resolving disputes amicably and mending misunderstandings
- Ways to cultivate emotional closeness
- Strategies to genuinely comprehend each other's desires

This isn't merely a seminar—it's a transformative experience for your partnership.

🎟️ Sale ends soon! www.couplesnc.com

Meet Catherine, our newest therapist at My-Therapist NC!Catherine is a Clinical Social Work Associate with a passion for...
07/18/2025

Meet Catherine, our newest therapist at My-Therapist NC!
Catherine is a Clinical Social Work Associate with a passion for helping teens, adults, and couples navigate life’s transitions, strengthen relationships, and build self-confidence.

Her approach is warm, collaborative, and grounded in evidence-based practices like CBT, Narrative Therapy, and empowerment-based support. Whether you're exploring identity, managing anxiety, or working through relationship challenges, Catherine creates a space where you can feel seen, supported, and heard.

📍Licensed in North Carolina
🎓MSW from Simmons University – Boston, MA
🏳️🌈 LGBTQIA+ Ally
📞 Now accepting new clients – call 919-551-7222 or visit https://buff.ly/TumrXoY to schedule.

Hi, we’re Carole Cullen and Shelly Hummel—Certified Gottman Therapists who are passionate about helping couples reconnec...
07/15/2025

Hi, we’re Carole Cullen and Shelly Hummel—Certified Gottman Therapists who are passionate about helping couples reconnect, rebuild, and grow.

Together, we’ve guided thousands of couples through the tools that truly make a difference—tools we not only teach, but use in our own relationships.

💛 Join us for The Art & Science of Love weekend workshop in beautiful Asheville, NC!
📆 August 22–23
🎟️ Register now: https://buff.ly/6NYS0Rv

Let’s strengthen your relationship—one science-based step at a time.

We’re here if you need a space to talk, process, and heal.📍 Wake Forest, NC or Virtual💬 Link in bio to get started.     ...
07/14/2025

We’re here if you need a space to talk, process, and heal.

📍 Wake Forest, NC or Virtual
💬 Link in bio to get started.

Why This Workshop Works: The Science of LoveLove is a feeling—but great relationships are built on skills.The Gottman Me...
07/08/2025

Why This Workshop Works: The Science of Love

Love is a feeling—but great relationships are built on skills.
The Gottman Method + YOU = A powerhouse weekend for couples.
Whether you're navigating conflict or wanting deeper connection, this workshop gives you the roadmap.
✨ Backed by over 40 years of research.
🎟️ Grab your seat: https://buff.ly/6NYS0Rv

☀️ Summer schedules can get busy—but your relationship deserves time too.Couples therapy isn’t just for when things are ...
07/07/2025

☀️ Summer schedules can get busy—but your relationship deserves time too.
Couples therapy isn’t just for when things are hard. It’s a space to grow, reconnect, and strengthen your bond with intention. 💬💛

Whether you’re navigating stress, communication, or just want to feel closer, My-Therapist NC is here to support your relationship all season long.

📍 In-person in Wake Forest | 💻 Virtual sessions available

🌞 New on the blog! Keeping the Connection: Relationship Tips for a Busy SummerStrong relationships take intention—especi...
07/04/2025

🌞 New on the blog! Keeping the Connection: Relationship Tips for a Busy Summer
Strong relationships take intention—especially during a busy season. Check out our latest post for therapist-approved tips to stay close, communicate with care, and keep love growing all summer long. 💛
🔗 Read now at https://buff.ly/dYTcO3M

Summer Relationship Reset☀️ This summer, give your relationship the attention it deserves.The Art & Science of Love coup...
07/01/2025

Summer Relationship Reset

☀️ This summer, give your relationship the attention it deserves.
The Art & Science of Love couples workshop is LIVE in Asheville, NC this August—and it’s on SALE!
✔️ Science-based tools
✔️ Beautiful mountain setting
✔️ A weekend that can change everything
📍 Asheville, NC
📅 August 22–23
🎟️ Register now: https://buff.ly/6NYS0Rv

🧡 Tag your partner!

Neurodivergent & Neurotypical Couples Group 💬Build connection, improve communication, and grow together in a supportive ...
06/30/2025

Neurodivergent & Neurotypical Couples Group 💬
Build connection, improve communication, and grow together in a supportive space designed for couples with different neurotypes.

🧠 Weekly Sessions Start: Aug 5
📍 Wake Forest, NC
💵 $150/session or $750 full series
💡 Based on Gottman Method + more

Let’s move from conflict to connection—together.
🔗 Use this link: https://buff.ly/ndx2vka to sign up, or for more information

☀️ Summer is a season of growth—and that includes your mental and emotional wellness.At My-Therapist NC, our Wake Forest...
06/25/2025

☀️ Summer is a season of growth—and that includes your mental and emotional wellness.
At My-Therapist NC, our Wake Forest office offers a calm, welcoming space to reflect, reset, and reconnect. Whether you're working on personal healing or strengthening your relationship, we’re here to support you every step of the way. 💛

Come take a breath with us this summer. 🌿

Mental Health Monday 🌱Let this be your gentle reminder.Take a breath. Take a break. Take care of you.
06/24/2025

Mental Health Monday 🌱
Let this be your gentle reminder.

Take a breath. Take a break. Take care of you.

Address

Wake Forest, NC

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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My-Therapist, Inc.

We are glad you have found your way to us. We understand that finding a therapist you can build a trusting relationship with is the best predictor of success. This is why we make client relationships our priority. Our warm and inviting office suite welcomes you with a relaxed setting that creates a safe environment for therapy. Our clients receive personalized care that suites their individual needs and schedules. We offer a variety of services including individual therapy, marriage counseling and family therapy, Couple Intensive Therapy (CIT) and couples workshops because building healthy, happy families is our mission.