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Monday 10am - 6pm Tuesday 10am - 7pm Wednesday 8am - 5:30pm Thursday 10am - 7pm Friday 9am - 4pm Saturday 8am - 1pm Sunday 8am - 1pm

Fixxed Studios

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United States
Wakefield, MA
Fixxed Studios

Recovery studios offering dry needling, Graston Technique, cupping, massage gun assisted stretching, and foam rolling. We want to keep you THRIVING!

At FIXXED we believe strongly that you should be in charge of your own care. That you should have access to quick, efficient, and affordable treatments to keep you feeling your best, the moment you decide you need them.

10/22/2025

Terrifying 😱

Don’t let this be you this October 😉

10/20/2025

Lower back pain isn’t just about “bad form” — it’s often a sign your core and glutes aren’t firing the way they should. 🏋️‍♀️🏃‍♂️ Lifters and runners alike can benefit from intentional warm-ups, activation drills, and mobility work to prevent flare-ups and improve performance.

Try these moves:
- Banded Glute Bridges (3-sec hold)
- Banded Dead Bugs
- Hip Flexor Stretch + Glute Activation
- 90/90 Windmills

Focus on stability from the core out, not just stretching through the pain. Struggling with lower back discomfort? Our team at Fixxed Haverhill can help you get back to moving stronger and pain-free.

10/17/2025

Does your belly puff out or engage when you’re lifting something heavy?

Are you able to contract and engage your abs while doing something hard?

Engaging your deep core and lifting and contracting your pelvic floor on the exhale breath can help manage intra-abdominal pressure, meaning better breathing, safer lifting mechanics and less likely to put excessive pressure on the pelvic floor (or a diastasis!)

Not sure how your core reacts under pressure? Try blowing up a balloon!

Lay on your back with one hand on your belly. On your inhale breath, feel your belly expand into your hand and imagine the pelvic floor relaxing. On the exhale breath, blow into the balloon, engage your pelvic floor and contract your deep core, feeling your abs tighten and flatten beneath your hand. Repeat for 4-5x. Once you’ve mastered blowing up a balloon while engaging your core in supine, try it in quadruped, then plank pose!

10/16/2025

I mean, you gotta go with dead Dylan in my opinion 🤣

Happy birthday 🥳 thank you for always keeping us on our toes and keeping the vibes right!

We appreciate you!!

09/09/2025

Can you tell how excited we are for our NEW GYM in Wakefield?! 🤣

So much room for activities 😅

08/16/2025

Are you training for HYROX?!

Here’s our favorite ways to prep for the sled push! Strengthening your glutes, core, and mid back will help keep you feeling strong & prevent injury.

Shoutout to our friends at with all the equipment you could need to support your goals!

Training for hyrox and feeling extra sore? Book a free consultation call for dry needling in Haverhill!

02/01/2025

We have exciting news! Starting February 10th, the Haverhill schedule is going to see some big changes! 🥳

Not only will there be more hours and evening availability, we also have one of our clinicians, Winnie, joining us full time! Ensuring we have the availability you need to get back to feeling your best is of the upmost importance to us which is why we are changing things up. Here are some of our favorite highlights:
* Take advantage of 15 more hours of FIXXED availability
* Catch a FIXX after work on Tuesday through Friday
* Get a mid-week FIXX with our new openings on Wednesdays
* Early bird catches the worm, book a morning FIXX Tuesday through Saturday

Reintroducing Winnie!

We are ecstatic to present to you our now FULL TIME clinician, Winnie! Although many of you have already met Winnie yourself, we wanted to take a moment to reintroduce her to those who haven’t since you will be seeing a lot more of Winnie around Haverhill!

Winnie is a licensed Athletic Trainer. She went to Sacred Heart University and got her Bachelor’s in Athletic Training and her Master’s in Exercise Science and Sport Nutrition.

She’s worked with athletes at all competition levels from Youth Football league to high school athletes, to collegiate athletes at D1 and D2 levels! She’s worked with the general population and recreational athletes as a fitness and wellness coach.

When she’s not working Winnie loves working out, Olympic weightlifting, and cuddling with her dog.

You can work with Winnie Tuesday through Saturday in Haverhill - We know you will love her just as much as we do!

01/13/2025

We’re turning FOUR 🥳

We can’t wait to celebrate four years with our incredible Wakefield community! Mark your calendars for Sunday 1/26 to celebrate with our whole team!

DONT MISS THESE OFFERS:
✨new clients: come in for your first visit for $25! (Must be used on 1/26 in Wakefield)
✨interested in physical therapy?! Come in for a FREE 20 minute physical therapy consultation!
✨anyone who books an initial evaluation for physical therapy that day will be entered to win FIVE FREE PT VISITS!

Links in bio to book. We can’t wait to see you! 🥳

11/29/2024

BLACK FRIDAY - 15% OFF PT EVALUATIONS!

We know that sometimes your body needs a little extra attention, and that’s why we’re proud to offer comprehensive physical therapy sessions with our expert clinicians!

Our sessions provide a full hour of one-on-one treatment tailored to your specific needs. We take the time to determine the root cause of your injury, treat it effectively, and put measures in place to help prevent it from recurring.

Each session is customized to you and may include manual therapy, corrective exercises, and a personalized home exercise program designed for long-term results.

This week only- take advantage of our 15% off deal for your first visit!

Interested about physical therapy but unsure if it’s the right fit for you?

We’re offering a FREE 20-minute movement screen and symptom review with Kris, available in-person at our Wakefield studio or virtually from December 2nd - 9th.

During your session, Kris will:
* Review your medical history
* Assess range of motion, strength, and posture
* Provide personalized exercise and treatment recommendations to help you move and feel your best
Prefer to stay at home? No problem! You can schedule a 20-minute virtual screen and enjoy the same expert guidance from the comfort of your space.

Questions? Reach out to kristina@fixxedstudios.com.

Don’t miss out—spots are limited, so schedule your free screen today!

11/28/2024

Happy Thanksgiving from the entire Fixxed family 🫶🏼

It’s a special time of year for us to express just how grateful we are for each and every client who walks through our doors. We are so blessed to have two studios full of team members and clients who share our mission.

Today we are grateful to be a small business who gets to do what we love every single day. Thank you for continuing to show up for us, and we promise to continue to provide you with top quality services, education, and more in the new year.

From our founders Elise & Ariel, we can’t say thank you enough! Happy Thanksgiving 🍁

Address

387 Lowell Street
Wakefield, MA
01880

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 7pm
Wednesday	8am - 5:30pm
Thursday	10am - 7pm
Friday	9am - 4pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+13512096126

Website

http://www.fixxedstudios.com/

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