JeKa Wellness Center

JeKa Wellness Center At JeKa, we’re driven by helping people get healthy + feel good!

A few change-ups this week for Thanksgiving - check out the full schedule and reserve your spots on Mind Body!
11/24/2025

A few change-ups this week for Thanksgiving - check out the full schedule and reserve your spots on Mind Body!

As we enter into one of the busiest seasons of the year, we offer a gentle reminder to prioritize your own physical, men...
11/19/2025

As we enter into one of the busiest seasons of the year, we offer a gentle reminder to prioritize your own physical, mental and emotional health. The Fitness Studio at JeKa Wellness Center offers a variety of small group fitness classes to accommodate your personal goals, for all levels and abilities. Choose from Stretching, Mat Pilates, Yoga and Strength Training, from early morning to evening classes, small group fitness or even private sessions.

Drop in for a class, purchase a package of class passes, or give the gift of physical fitness to someone you love! New to JeKa? We offer an introductory 5-class pass for $25 for all new students so you can check out the variety of classes we offer and choose what feels best for you.

Our experienced teachers are excited to help keep you on track this holiday season!

💪🏼⭐️🎄🦃

Come join us in the fitness studio this week! 💪🏼
11/16/2025

Come join us in the fitness studio this week! 💪🏼

🌟 Meet Christine — the newest magic hands at JeKa! 🌟We’re so excited to welcome Christine to the JeKa Wellness team! She...
11/15/2025

🌟 Meet Christine — the newest magic hands at JeKa! 🌟

We’re so excited to welcome Christine to the JeKa Wellness team! She’s been practicing massage since 2002 and brings serious skill, good energy, and the kind of firm, therapeutic touch that melts stress you didn’t even know you were holding.

Christine started her career after graduating from UNH, working at top spas in Boston and Cape Cod, then teaming up with wellness pros in collaborative care settings. She even ran her own practice on the Cape, helping clients ditch pain, release tension, and feel human again. 💆‍♂️✨

After taking a few years off to raise her son, Christine is officially back to doing what she loves — and we couldn’t be happier to have her.

When she’s not in session, you’ll probably catch her:
🥕 strolling a farmers market
☕ grabbing a chai at her favorite café
🏅 cheering on her son as he plays every sport under the sun

Help us give Christine a warm (and very enthusiastic) JeKa welcome! 💚
✨Book your appointment today! https://www.jekawellness.com/services/ -massage-therapy

🌿 EFT for Grief: Finding Peace Through Tapping 🌿Grief touches us all in different ways — whether it’s the loss of a love...
11/15/2025

🌿 EFT for Grief: Finding Peace Through Tapping 🌿

Grief touches us all in different ways — whether it’s the loss of a loved one, a relationship, or a chapter of life. This workshop offers a compassionate space to honor your emotions and gently release the heaviness that grief can bring.

Through Emotional Freedom Techniques (EFT), also known as tapping, you’ll learn how to calm the nervous system, process emotions, and find a sense of balance and peace.

✨ What to Expect:

A guided tapping session for emotional release and self-compassion

Tools to navigate grief with more ease and understanding

A supportive space for healing and connection

💫 All are welcome — no prior EFT experience needed.
Date: Wednesday, November 19th
Time: 7-8:30 PM
Where: JeKa Fitness Studio
Wellness Investment: $30
✨Sign up here: https://www.jekawellness.com/events

💛 EFT for Grief: Finding Peace Through Tapping 💛Grief can show up in so many ways—sadness, anger, numbness, even exhaust...
11/12/2025

💛 EFT for Grief: Finding Peace Through Tapping 💛

Grief can show up in so many ways—sadness, anger, numbness, even exhaustion. In this gentle workshop, we’ll use Emotional Freedom Techniques (EFT), or “tapping,” to help release the emotional weight of loss and create space for healing and peace.

✨ Learn how EFT can calm the nervous system and ease the intensity of grief
✨ Experience guided tapping to process emotions with compassion
✨ Leave feeling lighter, supported, and more grounded

Whether you’re grieving a loved one, a life change, or something unspoken, this workshop offers a safe, healing space to honor your experience and reconnect with your heart.

🕯️ Date: Wednesday, November 19
📍 Location: JeKa Wellness Fitness Studio
💫 Reserve your spot: https://www.jekawellness.com/events

11/10/2025

Come move with us this week!

11/05/2025

Join Leslie tonight at 5:30pm for Mat Pilates! Target those small muscle groups, strengthen your core, connect with your breath. 💪🏼

11/03/2025

Slight adjustment to the schedule starting this week - our Stretch & Breathe class has moved to Mondays. Hope to see you in the studio!

🌿 Welcome Tara to the JeKa Team! 🌿We’re thrilled to introduce Tara, our newest Massage Therapist! With over 20 years of ...
11/01/2025

🌿 Welcome Tara to the JeKa Team! 🌿

We’re thrilled to introduce Tara, our newest Massage Therapist! With over 20 years of experience in massage and bodywork, Tara brings a deeply holistic approach to helping clients unwind and reset. Her extensive training includes Swedish Relaxation, Deep Tissue, Myoskeletal Alignment, Ayurvedic Bodywork, Somatic Attachment Therapy, Thai Yoga Massage, Reiki, and Yoga & Meditation.

Tara’s sessions are all about meeting you where you are—whether your goal is rest, pain relief, improved movement, or better sleep. She believes that Deep Tissue is a therapeutic technique, not necessarily deep pressure, and tailors every session with gentle-to-firm touch based on your needs.

Outside the studio, Tara loves spending time with her husband and two sons, traveling, camping, dancing, and being on the ocean. 🌊

Come experience her healing touch and discover what true relaxation feels like.
✨ Now accepting new clients!
✨Book with Tara here: https://www.jekawellness.com/services

Check out this ✨ G L O W ✨Kaliee received a deep clean facial with a multivitamin power recovery mask from Dermologica, ...
10/29/2025

Check out this ✨ G L O W ✨

Kaliee received a deep clean facial with a multivitamin power recovery mask from Dermologica, followed by a lash lift and tint.

Want to achieve this same glow?

🍂 Don’t forget we have two skincare specials available through the end of November:

📚 10% off all lash & wax services for teachers & students
🎃 10% off our Pumpkin Enzyme Mask, a treatment that can be applied to any 30 or 60 minute facial. This revitalizing mask blends the peeling power of alpha hydroxy acids with the polishing effects of aluminum oxide crystals to brighten dull, aging skin, leaving your complexion smoother, younger and more radiant.

🍂 Book your service with our skilled esthetician, Paige, via link in our bio, and step into Fall feeling refreshed and confident in your skin!

10/27/2025

Join us this week! 🎃

Address

512 Main Street
Wakefield, RI
02879

Telephone

+14015154889

Website

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