Sun Star Healing & Myofascial Release

Sun Star Healing & Myofascial Release I help my clients find lasting relief from acute and chronic pain. I combine hands-on therapy with education to promote self-healing.

Ideal for those who are seeking balance between physical, mental, emotional, and spiritual bodies.

Consider cacao as a daily or weekly ritual to nourish the body, clear the mind and instillgrounding energy within your b...
03/19/2026

Consider cacao as a daily or weekly ritual to nourish the body, clear the mind and instill
grounding energy within your being. At Sun Star Healing & Myofascial Release, cacao circles are offered to the community. Stay tuned for more information.
Book an appointment:
www.sunstarhealingmfr.com

Meditation is a powerful way to calm the mind, regulate the nervous system, and bring the body back into balance.Even ju...
03/13/2026

Meditation is a powerful way to calm the mind, regulate the nervous system, and bring the body back into balance.

Even just a few minutes each day can create meaningful shifts in how you think, feel, and move through life.

If you’re new to meditation, start small.
Five to ten minutes is enough.

With consistency, the practice becomes a natural tool you can return to whenever your mind, body, or emotions need grounding.

At Sun Star Healing & Myofascial Release, meditation is incorporated into the healing process to support the mind and body as a whole.

Book your appointment:
www.sunstarhealingmfr.com

Carol M. Davis What a great MFR study group over the weekend in Kennebunk, Maine! Such cohesion...great discussions and ...
03/11/2026

Carol M. Davis What a great MFR study group over the weekend in Kennebunk, Maine!
Such cohesion...great discussions and support, the willingness to go deeper and amazing releases!
Thank you Carol Davis for your knowledge and guidance, Melissa Roope for organizing and all the therapists dedicated to this practice...and of course John Barnes, pioneer of this approach who was there in Spirit!🌟💜

Nature is a grounding force. It is well documented that the energy frequency from the earth transforms the way we feel....
03/06/2026

Nature is a grounding force. It is well documented that the energy frequency from the earth transforms the way we feel.

Grounding is coming back home to your body.Presence calms the nervous system, restores balance, and supports healing.Som...
02/28/2026

Grounding is coming back home to your body.
Presence calms the nervous system, restores balance, and supports healing.
Sometimes all it takes is a few deep breaths. Visit our website: www.sunstarhealingmfr.com

Tightness isn’t a flaw.It’s your body protecting you.When life has asked you to hold more than you should, your fascia r...
02/18/2026

Tightness isn’t a flaw.
It’s your body protecting you.
When life has asked you to hold more than you should, your fascia responds.
Myofascial Release doesn’t force anything to change - it creates safety so your body can soften when it’s ready.
When your nervous system feels safe, your body lets go.
Book a session when you’re ready. www.sunstarhealingmfr.com

Pain is never just physical.So often the body is holding what the mind hasn’t processed… stress, fear, pressure, respons...
02/12/2026

Pain is never just physical.
So often the body is holding what the mind hasn’t processed… stress, fear, pressure, responsibility, resistance. The tension shows up in the head, the neck, the shoulders, the back, the hips - the places we brace and carry life.

When we gently release the fascia, we create space not only in the body, but in the nervous system and the emotional field as well.

True healing happens when we honor the connection between the physical, mental, and emotional bodies.

If you’re feeling the weight of it all, you don’t have to carry it alone.
Book your session at www.sunstarhealingmfr.com

Healing is not one-dimensional.Our thoughts, emotions, and physical body are constantly influencing one another.When str...
02/06/2026

Healing is not one-dimensional.
Our thoughts, emotions, and physical body are constantly influencing one another.
When stress, emotional patterns, or inner tension go unaddressed, the body often holds onto them. This sometimes shows up as pain, restriction, or discomfort over time.
At Sun Star Healing & Myofascial Release, we work with the whole being - mental, emotional, and physical. This creates space for awareness, release, and lasting change.
Learn more or book a session here:
www.sunstarhealingmfr.com

The winter season is a time for introspection and healing...Allow me to assist you on your healing journey. www.sunstarh...
01/29/2026

The winter season is a time for introspection and healing...Allow me to assist you on your healing journey.
www.sunstarhealingmfr.com

Emotional Trauma: MFR releases what has been held inside for so long that you didn’t feel safe expressing when you were...
01/21/2026

Emotional Trauma: MFR releases what has been held inside for so long that you didn’t feel safe expressing when you were a child. Book your session at www.sunstarhealingmfr.com

Stretching the body helps to a degree, but it’s the fascial system that holds the memory of pain and unease. Myofascial ...
01/19/2026

Stretching the body helps to a degree, but it’s the fascial system that holds the memory of pain and unease.
Myofascial release provides a gentle and safe way for the body to finally let go.
Book when you’re ready.

As we step into 2026, we’re honoring care that supports the body’s natural rhythms - creating space for release, regulat...
01/09/2026

As we step into 2026, we’re honoring care that supports the body’s natural rhythms - creating space for release, regulation, and ease. This year is about moving forward with intention, not urgency, and choosing healing that feels steady, supportive, and sustainable.

Care is here when you’re ready.
www.sunstarhealingmfr.com

Address

10 High Street (Suite H9)
Wakefield, RI
02879

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5:30pm
Wednesday 10am - 6:30pm
Thursday 9am - 5pm

Telephone

+14015418064

Website

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