Sun Star Healing & Myofascial Release

Sun Star Healing & Myofascial Release I help my clients find lasting relief from acute and chronic pain. I combine hands-on therapy with education to promote self-healing.

Ideal for those who are seeking balance between physical, mental, emotional, and spiritual bodies.

Myofascial Release is a gentle, hands-on therapy that works with the body’s fascial system.Using slow, sustained pressur...
04/24/2026

Myofascial Release is a gentle, hands-on therapy that works with the body’s fascial system.
Using slow, sustained pressure, The body is supported to release tension patterns that build over time. Begin your healing journey today and feel the difference ➡️ www.sunstarhealingmfr.com

Last week in Delaware attended some advanced training in myofascial release, experienced summer temps in the high 80's a...
04/24/2026

Last week in Delaware attended some advanced training in myofascial release, experienced summer temps in the high 80's and mid 90's, and had the opportunity to visit beautiful Longwood Gardens in Pennsylvania.

You can feel it in your body,even when nothing shows up on a test.Some patterns of tension live within the fascial syste...
04/16/2026

You can feel it in your body,
even when nothing shows up on a test.

Some patterns of tension live within the fascial system that are subtle, but are affecting you mentally, emotionally and physically.

This is where we begin. Book your sessions at
www.sunstarhealingmfr.com

Sometimes it’s not about needing more pressure…It’s about needing a different approach.The body holds more than just phy...
04/10/2026

Sometimes it’s not about needing more pressure…
It’s about needing a different approach.

The body holds more than just physical tension.

Within the fascia, patterns can form over time, shaped by stress, injury, and lived experience.

This is why relief from other body work approaches can feel temporary.

Myofascial Release offers a slow, intentional way of working with the body. Supporting it as it unwinds and releases what it’s been holding.

Visit www.sunstarhealingmfr.com to begin your healing journey.

Discover the ways you can begin your healing journey with Sun Star Healing & Myofascial Release. From 6 and 12 session p...
04/03/2026

Discover the ways you can begin your healing journey with Sun Star Healing & Myofascial Release. From 6 and 12 session packages to an immersive program, each offering is designed to support your body, mind, and energy.

Explore the options and find the path that feels right for you. Visit www.sunstarhealingmfr.com to begin your healing journey today.

Consider herbs in the form of tea, tincture, or woven into your foods to calm the nervous anddigestive systems. These he...
03/27/2026

Consider herbs in the form of tea, tincture, or woven into your foods to calm the nervous and
digestive systems. These herbs can soothe the mind and body, ground energy, lift the mood,
nourish the body, and restore the adrenals.
Book an appointment at www.sunstarhealingmfr.com

Consider cacao as a daily or weekly ritual to nourish the body, clear the mind and instillgrounding energy within your b...
03/19/2026

Consider cacao as a daily or weekly ritual to nourish the body, clear the mind and instill
grounding energy within your being. At Sun Star Healing & Myofascial Release, cacao circles are offered to the community. Stay tuned for more information.
Book an appointment:
www.sunstarhealingmfr.com

Meditation is a powerful way to calm the mind, regulate the nervous system, and bring the body back into balance.Even ju...
03/13/2026

Meditation is a powerful way to calm the mind, regulate the nervous system, and bring the body back into balance.

Even just a few minutes each day can create meaningful shifts in how you think, feel, and move through life.

If you’re new to meditation, start small.
Five to ten minutes is enough.

With consistency, the practice becomes a natural tool you can return to whenever your mind, body, or emotions need grounding.

At Sun Star Healing & Myofascial Release, meditation is incorporated into the healing process to support the mind and body as a whole.

Book your appointment:
www.sunstarhealingmfr.com

Carol M. Davis What a great MFR study group over the weekend in Kennebunk, Maine! Such cohesion...great discussions and ...
03/11/2026

Carol M. Davis What a great MFR study group over the weekend in Kennebunk, Maine!
Such cohesion...great discussions and support, the willingness to go deeper and amazing releases!
Thank you Carol Davis for your knowledge and guidance, Melissa Roope for organizing and all the therapists dedicated to this practice...and of course John Barnes, pioneer of this approach who was there in Spirit!🌟💜

Nature is a grounding force. It is well documented that the energy frequency from the earth transforms the way we feel....
03/06/2026

Nature is a grounding force. It is well documented that the energy frequency from the earth transforms the way we feel.

Grounding is coming back home to your body.Presence calms the nervous system, restores balance, and supports healing.Som...
02/28/2026

Grounding is coming back home to your body.
Presence calms the nervous system, restores balance, and supports healing.
Sometimes all it takes is a few deep breaths. Visit our website: www.sunstarhealingmfr.com

Tightness isn’t a flaw.It’s your body protecting you.When life has asked you to hold more than you should, your fascia r...
02/18/2026

Tightness isn’t a flaw.
It’s your body protecting you.
When life has asked you to hold more than you should, your fascia responds.
Myofascial Release doesn’t force anything to change - it creates safety so your body can soften when it’s ready.
When your nervous system feels safe, your body lets go.
Book a session when you’re ready. www.sunstarhealingmfr.com

Address

10 High Street (Suite H9)
Wakefield, RI
02879

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5:30pm
Wednesday 10am - 6:30pm
Thursday 9am - 5pm

Telephone

+14015418064

Website

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