Launch Psychological Associates

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Wakefield, MA
Launch Psychological Associates

We are a group of caring clinicians who provide therapy for children, adolescents and adults.

01/10/2026

✨ Launch Lunch ✨

Yesterday, our team came together for our monthly Launch Lunch and this month, we had the pleasure of welcoming Danielle Lavallee, founder and owner of Lavallee Wellness, LLC with whom we had the chance to discuss on how our disciplines collide and intersect.

The conversation sparked reflection, curiosity, and meaningful dialogue about collaboration, perspective, and the value of learning from one another across fields. We’re grateful for the opportunity to pause, connect as professional and be inspired by voices that challenge and expand our thinking.

Thank you, Danielle, for sharing your insights and thank you to our team for making these moments of connection so special. 💬🍽️

01/02/2026

✨ Welcoming the New Year ✨

As we step into a new year, we’re reminded that growth doesn’t have to be rushed and meaningful change often happens one step at a time.

At Launch, we remain committed to offering thoughtful and compassionate care to support you through life’s transitions, challenges, and moments of reflection.

Whether you’re continuing your journey or considering therapy for the first time, we’re here to support you in the year ahead.

Wishing you a year of balance, clarity, and self-compassion. 💚

11/27/2025

This Thanksgiving, our team is feeling especially grateful for the trust and support of our incredible community. 💛

To show our appreciation, we delivered Thanksgiving baskets to the wonderful professionals who refer to our practice throughout the year.

Thank you for partnering with us to help support the well-being of our clients and their families.

Wishing everyone a warm, restful, and gratitude-filled holiday! 🍁🦃

11/13/2025

Today is World Kindness Day 💫

A small act of kindness can have a powerful ripple effect — for others and for yourself.
➡️Studies show that practicing kindness releases serotonin, oxytocin and dopamine, reducing stress and boosting overall well-being.

So on this World Kindness Day, take a moment to:
💬 Reach out to someone who might need encouragement.
💚 Notice and appreciate acts of kindness around you.
💭 Speak kindly to yourself.

At Launch, we believe kindness, toward others and ourselves, is an essential part of mental well-being.
Let’s make today (and every day) a little gentler. 🌿

✨ How will you show kindness today?

11/05/2025

Stress Awareness Day | November 5th

This year’s theme, , reminds us to approach ourselves and others with kindness, compassion, and acceptance—no matter the challenges we face.

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard

At Launch, we’re proud to join the movement to reduce the stigma around stress and mental health. Let’s keep finding ways to support one another and build healthier workplaces and communities.

📞 781-208-0780 📧 admin@launchpsych.com

11/03/2025

🌟Welcome to Launch, Casey McGoldrick, LCSW 🌟

We’re thrilled to welcome Casey to the Launch team! Her goal is to meet people where they are and create a space where everyone feels safe to be themselves.

Casey is a Certified Child Life Specialist who’s supported children and families through illness, grief, and emotional challenges. After earning her MSW with a Trauma Certificate from Simmons University, she’s continued helping preteens and teens navigate mental health and learning differences — empowering them to find their strengths and thrive.

Her specialties:
• chronic illness,
• grief & loss,
• trauma-informed care,
• family dynamics,
• anxiety,
• depression,
• crisis management
• neurodiverse social-emotional support.

Her approaches: CBT, Narrative, Psychodynamic, Motivational Interviewing & Solution-Focused Therapy.

📞 781-208-0780 | 📧 admin@launchpsych.com
Now accepting new clients!

10/31/2025

🌟 New Blog Post Alert!
Understanding Obsessive-Compulsive Disorder (OCD).
In her new blog post, Dr. Julie Ca****la clarifies what OCD really is and explains to us how to overcome this condition.

💡 “OCD can make people feel isolated or ashamed of their thoughts and behaviors — but shame only strengthens the disorder’s grip.”

The blog highlights:
✔What Is OCD?
✔OCD is treatable
✔No shame in seeking help

✨ Read more and discover what OCD really is:

https://launchpsych.com/understanding-obsessive-compulsive-disorder-ocd/

📞 781-208-0780 📧 admin@launchpsych.com

10/21/2025

🌟 New Blog Post Alert! Helping Children Build Bravery: A Parent’s Guide to Anxiety: In her new blog post, Dr. Ilana Blatt-Eisengart explores how parents can support children who struggle with anxiety—helping them face challenges with confidence instead of avoidance.

💡 “When we help kids avoid safe but scary situations, they may receive an unspoken message: You’re right—you can’t handle this.”

The blog highlights:
✔ Why avoidance makes anxiety stronger
✔ How parents can validate feelings while encouraging bravery
✔ Four practical steps to help kids take small, manageable steps forward

✨ Read more and discover how to support your child in building confidence and resilience: https://launchpsych.com/helping-children-build-bravery-a-parents-guide-to-anxiety/

📞 781-208-0780 📧 admin@launchpsych.com

10/16/2025

🌟 Clinician Spotlight: Emily McDonough, LICSW 🌟
Congratulations to Emily, who recently passed her independent licensure exam and is now a Licensed Independent Clinical Social Worker! She helps children, teens, and adults navigate life’s challenges with warmth, humor, and a “come as you are” approach. 💚

Specialties:
✔ Anxiety, Panic, PTSD, ADHD, Depression
✔ Self-esteem, Body Image, Binge Eating, Bariatric Counseling
✔ Trauma-Informed Care
✔ Bereavement & Chronic/Complex Medical Issues
✔ LGBTQIA+ Affirming Care
✔ Social Skills for Neurodiverse Youth & Young Adults
✔ First-Gen College Students & Professionals

Approaches: CBT • DBT • ACT • Solution-Focused • Motivational Interviewing • Empowerment

Her Commitment: Emily is dedicated to building genuine relationships with her clients and tailoring therapy to meet each person’s unique needs. She creates a safe, supportive space where meaningful growth can happen.

👉 Learn more at launchpsych.com or call 781-208-0780

10/14/2025

💙 October Awareness at Launch Psychological Associates: October is a powerful month for mental health awareness. Several important national campaigns overlap—and together, they highlight how interconnected our well-being truly is:
•National Depression & Mental Health Screening Month – A reminder that early screening and open conversations can help identify mental health needs before they become overwhelming.
•National Bullying Prevention Month – Bullying impacts self-esteem, relationships, and mental health at every age. Creating safe, supportive spaces for children, teens, and adults helps reduce the long-term effects of bullying.
•Domestic Violence Awareness Month – Abuse: whether emotional, physical, or psychological—takes a deep toll on mental health. Healing begins with safety, support, and access to compassionate care.
•ADHD Awareness – ADHD affects focus, relationships, and daily life, but with understanding, strategies, and support, individuals can thrive. Awareness reduces stigma and builds acceptance.

While each awareness highlights a different challenge, they all remind us that mental health touches every part of life—at home, at school, and in our communities. Awareness, prevention, and support are deeply connected. At Launch, our caring clinicians provide therapy for depression, bullying, trauma, and ADHD. You don’t have to go through it alone.

📞 Call us at 781-208-0780 🌐 Visit launchpsych.com 💚 Schedule an appointment today.

10/10/2025

Whining. Tantrums. Endless nagging. Sound familiar?

If you’ve ever said “no” and watched things spiral, here’s what’s likely happening: intermittent reinforcement. This is one of the strongest patterns in behavioral science. It means that when a behavior sometimes gets rewarded, even by accident, it becomes more persistent.

Picture it:

Your child asks. You say no.
They whine. You hold firm.
They escalate. You give in.
Result? You just became the slot machine. Now they’ll try even harder next time.

This doesn’t mean you’ve failed. It means there’s an opportunity to shift the pattern using tools from CBT skills for parents and solid behavior science.

Here’s a two-step fix that’s simple:

Reward asking nicely when you can say yes. This teaches kids which behavior works.

When you do say no, hold the line. You’ll likely see a spike in the behavior at first. That’s called an extinction burst. Stick with it, and you’ll usually see a drop.

This approach works across common family challenges: bedtime battles, mealtime battles, chore routines, and more. The key is consistent boundaries, not punishment. And if you're feeling stuck, it's okay to ask for help.

At Launch Psychological Associates, we help families build positive parenting tools that actually fit real life. If you're ready to reduce outbursts, stop the stop-giving-in cycle, and feel more confident in your responses, we’ve got your back.

We work with families in Wakefield MA, across the Boston North Shore, and all of Massachusetts through telehealth.

📩 DM us for support or practical ideas tailored to your child.
👥 Share with another parent who's navigating tough moments.
💾 Save this for when you need a reminder.

launchpsych.com
📧 admin@launchpsych.com

📞 (781) 208-0780
📍 591 North Ave, Unit 5_1A-A
Wakefield, MA
Telehealth in MA

10/10/2025

🌍💚 World Mental Health Day – October 10th 💚🌍
Today, we join people around the globe in recognizing World Mental Health Day. This day is dedicated to raising awareness, breaking stigma, and mobilizing efforts to make mental health care accessible for everyone.

At Launch, we are committed to supporting our community through compassionate, evidence-based care for children, teens, and adults. While today is a global reminder, our mission continues every day—to ensure no one has to navigate life’s challenges alone. Together, let’s make mental health a priority worldwide—and right here at home.

📞 781-208-0780 🌐 launchpsych.com

Address

591 North Avenue, Unit 5_1A-A
Wakefield, MA
01880

Telephone

+17812080780

Website

http://www.launchpsych.com/

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