Holistic Development Center RI

01/30/2026

01/29/2026

What if you told yourself that tonight at 6:00, All you have to do is breathe….🧘 join the Studio at NBX for a drop in session

Feeling stuck, overthinking, or holding tension you can’t quite name?

Join us for a 45-minute pop-up Breathwork & Meditation designed to gently regulate the nervous system and create internal safety — without forcing change.

This practice focuses on awareness over intention, releasing unconscious mental rehearsal, and helping the body experience a new baseline of calm.

Thursday, January 29 | 6:00 PM
All levels welcome.

01/28/2026

Don't forget to duck in out of the cold this Sunday and head to George's for the Holistic Wellness Fair. Lots of local small businesses dedicated to making the winter a little more bearable with some much needed self care options!

01/23/2026

Even though you’re not a “therapy dog,” you brighten our clients’ day when they see you in the office. Happy 14th Birthday, Whipper!

01/23/2026

This winter has been one of the coldest and snowiest we can remember. Pull out your favorite game, book or puzzle and settle in this weekend! Let’s pull together and check in on our neighbors whenever possible.

01/21/2026

Sometimes it's hard to see the future when you are locked in to today. If we take a step back and consider how we will feel when we look back on all of the todays, it may give us the shift we need to make changes. Take a moment or two to watch this if you haven't already. Start small, what is something more meaningful you can do this week to replace 30 minutes of screen time.

01/14/2026

Cleaning out those closets and storage bins this winter? SK rec center is making it easy and convenient for local drop offs. Check out the list of wanted items, and give your pre-loved games, toys, and books a new home this winter!

01/12/2026

Adam's story from The Autism Project highlights the power of support in neurodiverse individuals. His reflections on his life journey are insightful, read along to learn more.

“For years, I thought I was just… getting by.”

Adam didn’t know he was autistic until he was 40. For decades, he masked, adapted, and quietly navigated work, family, and social life. When he and his daughter received their diagnoses, it was both confusing and illuminating — a chance to finally understand himself, his challenges, and his strengths.

In this installment of Voices of the Spectrum, Adam shares his journey of surviving, learning to thrive, and discovering what true support looks like for autistic adults. His story is honest, heartfelt, and a reminder that every autistic voice matters.

👉 Read Adam’s story: https://theautismproject.org/about-us/blog/voices-of-the-spectrum-conversations-with-taps-autistic-adults-11

01/10/2026

Dogs in sweaters? Who can resist that? Don't miss these cuties in Westerly on Sunday from 10-5. Your new best friend may be waiting for you! Check out the website for more details (and more adorable photos) https://www.arktexas.org/

01/06/2026

What's better than the smell of freshly baked treats on a cold winter's day? Baking them and sharing them with a friend!