Deborah Capuano's Holistic Therapies

06/22/2025

05/31/2025

Your hip flexors are important to mobility, and if they're too tight or if you make a sudden movement, they can stretch or tear. These stretches can help keep them loose: https://wb.md/4jh5j9T

05/31/2025

Your body gets ready to protect itself when you're anxious -- your muscles tense all at once. If it happens a lot or if you feel worried all the time, your tight shoulder and neck muscles can lead to headaches. https://wb.md/3Hbp9WS

05/31/2025

Fruit has fiber and other nutrients you need -- but, it also has natural sugar, and some have more than others. Find out which ones have the most and least sugar. https://wb.md/3FhWCyd

05/26/2025

With Abraham Hicks: The Original Group – I'm on a streak! I've been a top fan for 7 months in a row. 🎉

10/24/2024

With Abraham Hicks: The Original Group – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

10/22/2024

Incredibly beautiful 😍

10/22/2024

10/22/2024

10/21/2024

Amazing colorful iceberg 😍