 
                                                                                                    10/15/2025
                                            Interested in Mindful Movement?
Lowering your heart rate, reducing stress, making more body-based decisions? 
Then our QiGong class is for you!
Thursday, 
6:30 pm. 
This community class is only $15. and is open to all. 
Scan code, or visit our link in the bio for more info and to sign up to join us.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  