Vitality Fare

We are a non-discriminatory, mindfulness-based organization dedicated to helping people discover their most authentic selves through improving their relationship to food and learning how to approach life from a grounded, more heart-centered perspective. I know what it’s like to feel hopeless, uncomfortable, and depressed. Full of anxiety from a young child I turned to food unknowingly. I know how

hard it is to break the barriers of the mind and the cycle of insanity, (I’ll start my diet Monday, this time will be different, it is a special occasion, etc.). I have lost 120 pounds and have kept it off for 3 years. Let me help and guide you on your own journey to take back your body and ease your mind into having the life you know you are capable of having!! I am a single mother of two children, ages 11 and 14. I have put myself through college while working full time. I have been a small business manager and restaurant supervisor for over 18 years. 12 of which have been with the same company. I have completed my Associates in Liberal Arts where I studied alternative methods of healing and nutrition. My passion is controlling the mind to see results in all areas of life. I am a candidate for a Bachelors degree in Psychology.