Linda Wadud - Core Basics

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Waldorf, MD
Linda Wadud - Core Basics

Holistic coaching for women 40+ ready to shed fat, boost energy, and feel amazing in their bodies. No gimmicks—just real, sustainable lifestyle support.✨🔥

Diabetes Shed Pounds Blueprint
Discover The Natural 3-Step System Helping Busy Women With Blood Sugar Issues Drop Sizes And Re-energize …

Even If Restrictive Eating And Exercise Haven’t Worked.

Ready to learn how Women with glucose issues lose weight and eat healthier Without dieting?

Then you're not alone.

Many women also desire more energy, and a body they can feel confident in but don't believe they will see results.

If this is you, check this out.

In this FREE Masterclass, I’ll share:

A common mistake most women with diabetes make when they plan meals that can sabotage the way they get rid of excess weight

Why women who want to go to the gym should avoid carbohydrates! New discovery shows a different way to have stamina and strength to exercise and perform daily tasks

The surprising reason why many women with blood sugar issues can have a hard time slimming down … and how to avoid it

Click to see the Webinar >>> https://www.sugarfatconnection.com/register-x

09/11/2025

Your journey is yours alone—and that’s your power.
You don’t have to follow anyone else’s path to create lasting change.

✨ Ready to start your own journey?
Visit: [https://coach.lindawadud.com/]

– Coach Linda

09/07/2025

✨ Willpower isn’t the answer.

It’s about giving yourself permission to pause, reset, and choose differently. 💛

Who needs this reminder today?

09/06/2025

The holidays aren’t your problem… waiting is.

Family gatherings will sneak up fast. 🎄🍂
But the real setback isn’t the holidays—it’s putting yourself off until “later.”

✨ 3 days to start shrinking inches and feel lighter in your body.
✨ 3 days to boost your energy all day.
✨ 3 days to reset your focus before the holidays so you feel confident at family gatherings.

That’s what The Permission Event is about. 💛

Don’t wait for January. You can start today.
➡️ Save your seat now by dropping a DM to me or write below "Permission Slip" and I will send you the details.

Once you register, I’ll send your first step + weekly support tips so you feel cared for right away. 🌼

– Coach Linda

08/30/2025

🌼 Are you feeling stuck?

👉 You’ve been making better choices.
👉 You’ve been trying to eat cleaner.
👉 You’ve even been showing up for yourself more than before.

But the cravings sneak in.
The energy crashes slow you down.
And you start wondering, “Why can’t I stay consistent?”

💛 First, you’re not alone.

That’s why I wrote this month’s blog:
The Food You Eat Should Fill You, Not Drain You.
👉 Read it here: [https://coach.lindawadud.com/blog/the-food-you-eat-should-fill-you-not-drain-you]

And if you’re ready for real-time help—**not just reading, but doing—**then The Permission Event this October was made for you.

✨ Weight loss that actually sticks
✨ Energy that carries you through your day
✨ A permission slip to stop, breathe, and finally care for yourself first

You don’t have to wait. Once you register, I’ll send your first steps + weekly support tips right away so you feel cared for leading into October.

💌 Want to talk it through? Just message or DM, and I’ll personally reply.

This is your season to rise. 🍂
– Coach Linda

08/21/2025

💡 Fat, Foggy & Fatigued: You’re Doing Everything Right—So Why Aren’t You Seeing REAL Results?

If you’ve been making healthy changes but still feel stuck—
You’re not alone. And it’s not your fault.

Join me for a free, online masterclass that’s all about
🌿 Building energy
🍽️ Creating a sustainable eating rhythm
🧠 And understanding the hidden reasons progress feels slow

🗓️ Saturday, August 23 at 11 AM EST
🎥 Limited replay access for those who register

💬 We’ll talk about:
✔️ Why small changes don’t always lead to big shifts
✔️ How your body may be protecting (not punishing) you
✔️ And what to focus on next—without overwhelm

✨ You don’t need more pressure.
You need better tools and real clarity.

⏳ Registration is open—but don’t wait.
This conversation could be the one that helps you finally move forward.

🔗 [https://lindawadud.clickfunnels.com/fat-foggy-and-fatigued63423573]
📩 Save your seat now

Share with friends and family

08/19/2025

08/13/2025

If you’ve been crashing by 2 PM…
Still holding on to weight that won’t move…
And wondering why you just don’t feel like you anymore—

You missed the live masterclass...
But you don’t have to miss the shift.

🎥 Fat, Foggy & Fatigued: 3 Ways to Break the Cycle and Take Your Energy Back

Replay will go up—but not for long.
To rise, you’ve got to catch it.

💌 Message me to still sign up, or sign up and catch the replay before it comes down. Link > https://lindawadud.clickfunnels.com/fat-foggy-and-fatigued63423573
This could be the shift your body’s been asking for.

— Linda

08/11/2025

Ever find yourself raiding the fridge at 10 PM... after you already ate dinner? 🤦🏽‍♀️

You’re not alone—turns out, it's not willpower you’re lacking. It’s your body begging for balance. Let's break that cycle together! 💪

Join me for the Fat, Foggy & Fatigued Masterclass this Wednesday. It’s time to give your body what it really wants (no more midnight snack attacks)! 😅

Link to sign up! https://lindawadud.clickfunnels.com/fat-foggy-and-fatigued63423573

08/09/2025

She wanted to lose weight…
So I told her to stop trying so hard.

She looked at me like I’d lost my mind.
But within weeks, her body started to change—without adding more workouts, cutting more calories, or giving up the foods she loved.

What happened?
That’s exactly what I’m going to share on August 13.

Because the real reason women over 40 stay stuck in the fat–fog–fatigue cycle… isn’t what they’ve been told.
And once you see it, you’ll never look at your energy—or your health—the same way again.

💛 Join me for this free live training:
Fat, Foggy & Fatigued: 3 Ways to Break the Cycle and Take Back Your Energy
📅 August 13 | 12 PM EST

You’ll walk away knowing:
✅ The one thing to fix first so fat loss finally becomes possible
✅ How to stop the afternoon crash without more caffeine
✅ Why doing less might be the exact thing your body needs right now

No spoilers here—you’ll have to be there to hear it.
Save your seat now → [https://lindawadud.clickfunnels.com/fat-foggy-and-fatigued63423573]

08/07/2025

Tired by 2 PM?
Dragging through the day…
Cravings hitting hard…
And the belly fat? Still stuck?

You’ve been trying.
Eating better. Moving more.
But your body’s not shifting.

Let me say this clearly:
💥 You are not broken.
💥 Your body is asking for something different.

🟠 Join me LIVE:
Fat, Foggy & Fatigued
3 Ways to Break the Cycle & Take Your Energy Back

🗓 Tuesday, August 13 @ 12 PM EST
🎥 Replay available—but LIVE is where you’ll feel the shift

✨ You don’t need another diet.
You need relief that works.

Grab your FREE Spot→ https://lindawadud.clickfunnels.com/fat-foggy-and-fatigued63423573

- Coach Linda 🧡

07/29/2025

🌟 Starts Tomorrow! 🌟

Tired of the confusion around diabetes, weight gain, and energy crashes?

The Diabetes Solution video series drops July 30th — and it’s free to watch!

🎥 Real experts. Real answers. Real solutions.

Let this be your turning point.

👉 Tap here to grab your access now: https://lindawadud.clickfunnels.com/the-blood-sugar-solution62990800

- Coach Linda Wadud

Address

1282 Smallwood Drive W, PMB# 527
Waldorf, MD
20603

Opening Hours

Mon- Fri 6 pm to 9 pm
Sat 9 am to 2 pm

Telephone

+18007795004

Website

https://coach.lindawadud.com/

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