Arise Behavioral Health

Arise Behavioral Health Compassionate and personalized care for mental health in southern Maryland.

🩺 Need health insurance? We can help!Having coverage is vital for accessing therapy, medications, and medical care witho...
07/09/2025

🩺 Need health insurance? We can help!

Having coverage is vital for accessing therapy, medications, and medical care without fear of unmanageable bills. If you’re uninsured, we can guide you through your options so you can continue care without disruption.

If you already have health insurance, we can help you keep the coverage you’ve been receiving, so you don’t lose access to care.

You deserve to feel supported while taking care of your health.

📞 Call us or send us a message today to get started!

Looking for something positive and IN-PERSON for your teen this summer? 🌟Arise is offering a 6-week IN-PERSON Life Skill...
07/03/2025

Looking for something positive and IN-PERSON for your teen this summer? 🌟

Arise is offering a 6-week IN-PERSON Life Skills 360 Group for teens aged 13-18 to build confidence, learn real-world skills, and have fun with peers face-to-face!

✅ Build confidence & emotional awareness
✅ Learn job skills & budgeting
✅ Practice real-world social skills

Starts July 8 | Snacks Included | Certificate Upon Completion
👥 In-person, real connections for ages 13-18!

Spots are limited! Register today by calling our office or online at arisemaryland.com (New Clients > Services Requesting > Group Therapy)!
Let’s get ready for life, together. 💪

Introducing Our New Virtual Recovery Group: Arise & Renew!Arise & Renew is a brand-new virtual recovery group for adults...
05/23/2025

Introducing Our New Virtual Recovery Group: Arise & Renew!

Arise & Renew is a brand-new virtual recovery group for adults navigating substance use. It's a safe, supportive space to rebuild, grow, and connect with others who understand.

🤝Join us in a safe, supportive space where healing happens together!

📅 Every Tuesday at 1 PM (Telehealth)
No commute. No waiting rooms. Whether you’re on the couch, in your car, or on a break, showing up is the first step.

✅ Open to new members now!
While this group has already begun, it’s not too late to join. We continue to welcome new participants seeking connection and support in their recovery journey.

📲 Call (301)374-8772 or send us a DM to find out more information!

May is Mental Health Awareness Month! 🧠💚At Arise Behavioral Health, we’re here to remind you that healing is possible—an...
05/07/2025

May is Mental Health Awareness Month! 🧠💚

At Arise Behavioral Health, we’re here to remind you that healing is possible—and help is always within reach. Whether you're seeking support, providing care, or advocating for change—mental health matters.

This month, we join the national movement to raise awareness, reduce stigma, and remind our community: you are not alone.

🔗 Learn more about our services at arisemaryland.com

If you could give one piece of advice to your younger self about mental health, what would it be? Share it in the comments! You never know who it might help. 💚

04/14/2025

Mental health challenges don’t discriminate — they can affect anyone, at any stage of life. That’s why we’re committed to creating a safe, supportive space where healing, growth, and understanding can happen.

💚 Take time today to check in with yourself:

How am I really feeling?

What do I need to feel supported?

Who can I reach out to for help?

You are not alone. Your story matters. Your healing matters. And we’re here to walk alongside you every step of the way.

📧 Email Restored – We're Back Online!Our email services have been fully restored. You can now reach us again at admin@ar...
03/25/2025

📧 Email Restored – We're Back Online!

Our email services have been fully restored. You can now reach us again at admin@arisemaryland.com for appointments, referrals, or any questions. Thank you for your patience and continued support in prioritizing mental wellness. 💚🙌

Coping with a Therapist Transition?Finding the right therapist can be life-changing, so when they leave or switch clinic...
03/14/2025

Coping with a Therapist Transition?

Finding the right therapist can be life-changing, so when they leave or switch clinics, it can feel unsettling. If you’re experiencing this, you’re not alone! Here are a few ways to navigate the transition:

✔️ Acknowledge Your Feelings – It’s normal to feel anxious, sad, or even frustrated. Give yourself space to process.

✔️ Ask About Next Steps – If possible, talk to your therapist about referrals or a transition plan.

✔️ Keep an Open Mind – Adjusting to a new therapist takes time, but it can also bring fresh insights and growth.

✔️ Use Coping Strategies – Journaling, mindfulness, and leaning on your support system can help during the transition.

Have you ever had to switch therapists? What helped you adjust? Drop your thoughts in the comments!

Springing forward can disrupt your sleep and mood, so be kind to yourself during the adjustment. But on the bright side—...
03/10/2025

Springing forward can disrupt your sleep and mood, so be kind to yourself during the adjustment. But on the bright side—longer days mean more sunlight! ☀️ Take advantage of the extra daylight to boost your mood and soak in some Vitamin D.

Here are some tips to ease the transition:
1️⃣ Stick to a consistent sleep schedule and routine!
2️⃣ Continue practicing mindfulness to reduce stress and anxiety!
3️⃣ Savor that extra sunshine!

Take care of your well-being as the clocks change! 💚 Visit arisemaryland.com to learn more about our services!

Tomorrow is International Women’s Day, and at Arise Behavioral Health, we’re proud to be a Black woman-owned business de...
03/07/2025

Tomorrow is International Women’s Day, and at Arise Behavioral Health, we’re proud to be a Black woman-owned business dedicated to empowering mental wellness! 💚✨ Join us in celebrating the strength, resilience, and impact of women everywhere. Who inspires you?

🚨 Important Update: Our Email & Text Services Are Down 🚨We’re currently experiencing technical difficulties with both ou...
02/25/2025

🚨 Important Update: Our Email & Text Services Are Down 🚨

We’re currently experiencing technical difficulties with both our email and texting services and are unable to receive or respond at this time. We sincerely apologize for any inconvenience this may cause.

📞 Please call our clinic at (301) 374-8772 with any questions, comments, or concerns. Our team is available and ready to assist you.

We’ll provide updates as soon as our services are restored. Thank you for your patience and understanding! 💚

💚 Valentine's Day isn't just about relationships—it's a perfect reminder to focus on you! Self-love is just as important...
02/14/2025

💚 Valentine's Day isn't just about relationships—it's a perfect reminder to focus on you! Self-love is just as important, and at Arise Behavioral Health, we're here to support your journey. 💕

Here are a few ways to practice self-love today:
✨ Set boundaries that protect your peace
✨ Practice positive self-talk and gratitude
✨ Take time to rest and recharge
✨ Engage in activities that bring you joy, like taking a relaxing bath, going for a walk, or treating yourself to your favorite meal!

Address

2670 Crain Highway Suite 106
Waldorf, MD
20601

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+13013748772

Website

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