Stronger Than T2 Diabetes (2026)

05/01/2026

If I wasn’t worried about hurting your feelings, here’s what I’d say as a T2 Diabetes Remission Coach:

1️⃣ Type 2 diabetes is the #7 cause of death in the U.S. — and it directly feeds the top 6. This is not “manageable.” It’s dangerous when ignored.

2️⃣ Women with T2 diabetes have a 4x higher risk of stroke. Not someday. Not hypothetically. Statistically.

3️⃣ Alzheimer’s is now being called Type 3 diabetes. Blood sugar doesn’t just damage your body — it damages your brain.

4️⃣ Type 2 diabetes is not bad luck.
It’s your body’s check-engine light screaming that the system is breaking down.

5️⃣ And here’s the truth most people don’t want to hear:
You are not the victim. You are the perpetrator.
You must eat a certain way, move a certain way, and live a certain way to keep Type 2 diabetes.

That doesn’t make you bad.
It makes this changeable.

This isn’t about blame — it’s about responsibility.
And responsibility is powerful, because it means remission is possible.

💬 Moms, which one of these made you uncomfortable — and why?

👉🏾 If you’re ready to stop protecting habits that are hurting you and start protecting your life, join my free Facebook group and grab my free guide:
5 Things I’d Do If I Was Diagnosed With T2 Today 🤎

04/01/2026

Grateful doesn’t even begin to describe how I felt yesterday. Over 100 women came together, walking more than 3 miles in barely 30-degree weather — not for speed, not for appearance, but for ourselves and for one another. Thank you to the incredible organizer who brought this walk to life and created space for connection, courage, and community. And thank you to every woman who bundled up, showed up, and chose movement over comfort. Yesterday wasn’t just a walk — it was a reminder of what happens when women show up for their health, their presence, and each other. This is what it looks like to keep going, together. 🤎

02/01/2026

✨ Glow & Grow Series starts January 7th! ✨
And moms… this is your moment.

If you’ve been feeling tired, stuck, overwhelmed, or unsure where to begin — Glow & Grow was built for YOU.
A full mind–body reset guided by certified experts in hair health, nutrition, and Type 2 diabetes remission. 🤎

This isn’t just another program.
It’s a transformation space for women who want to feel lighter, stronger, clearer, and more confident — inside and out.

🔥 Early Bird New Year Bonuses are live:
• Save $75 + Free Journal with code Save75
• Bring a friend & both save 25% with code Friend25
• VIP Upgrade ($387 value) for $195 — includes elite training + early access

And yes — only a few spots are left.

If you want 2026 to be the year you reclaim your health… your energy… your glow… your confidence…

This is your sign.
Your season.
Your new beginning. 🤎

✨ Comment “GLOW” and I’ll send you all the details.

02/01/2026

✨ Glow & Grow Series starts January 7th! ✨
And moms… this is your moment.

If you’ve been feeling tired, stuck, overwhelmed, or unsure where to begin — Glow & Grow was built for YOU.
A full mind–body reset guided by certified experts in hair health, nutrition, and Type 2 diabetes remission. 🤎

This isn’t just another program.
It’s a transformation space for women who want to feel lighter, stronger, clearer, and more confident — inside and out.

🔥 Early Bird New Year Bonuses are live:
• Save $75 + Free Journal with code Save75
• Bring a friend & both save 25% with code Friend25
• VIP Upgrade ($387 value) for $195 — includes elite training + early access

And yes — only a few spots are left.

If you want 2026 to be the year you reclaim your health… your energy… your glow… your confidence…

This is your sign.
Your season.
Your new beginning. 🤎

✨ Comment “GLOW” and I’ll send you all the details.

01/01/2026

There’s a tradition that says the first person to enter your home after midnight sets the tone for your entire year.
A simple idea… but such a powerful reminder:

Who you let into your space matters.
What energy you allow matters.
And the way you begin your year matters. 🤎

As we step into a new year, choose presence over pressure.

Choose peace over chaos.
Choose people who bring warmth, support, and goodness into your life.

And just like the “first foot,” you also get to decide the tone you set for your own year — through the habits you build, the boundaries you hold, and the way you care for your health.

A new year isn’t magic.
But your choices?
They’re powerful.

✨ DM RESET to join the January Reset.
✨ DM GLOW for Glow & Grow — your confidence + blood sugar support in one program.

Let’s set the tone for a year of strength, clarity, and real transformation. 🤎

31/12/2025

Moms 🤎 this is what having a plan actually looks like.

Before my mom eats a meal that’s off plan, we talk through this — not to restrict her, not to shame her — but to protect her numbers and her peace.

One meal doesn’t derail remission.
Panicking, skipping meals, and restarting every Monday does.

Remission is built on knowing what to do before things go sideways.

💬 Which one of these do you forget to plan for most?

👉🏾 If you want support, real conversations, and community with other moms walking this out, join my free Facebook group. You don’t have to do this alone.

👉🏾 And if you want to learn how to respond to food instead of restarting every Monday, grab my free guide:
5 Things I’d Do If I Was Diagnosed With T2 Today
Link in bio 🤎

30/12/2025

Every January, moms with T2 diabetes make resolutions…
and every February, they’re exhausted, frustrated, and wondering why nothing changed.

It’s not because you’re lazy.
It’s not because you “fell off.”
It’s because resolutions rely on motivation —
and diabetes doesn’t respond to motivation. 🤎

You’re juggling kids, work, stress, hormones, meals, responsibilities…
and somehow you’re expected to “try harder” with no plan, no structure, and no real support.

The moms I work with didn’t succeed because they had more willpower.
They succeeded because they stopped guessing and finally learned what actually works:

✨ Clear structure
✨ Simple guidance
✨ Accountability
✨ Education
✨ Support when life gets messy

That’s how Yolanda came off insulin.
That’s how Debbie stabilized her numbers.
That’s how Amina learned exactly what to eat.

Real women.
Real results.
No more resolutions — just real systems that actually change your life.

January doesn’t need another promise.
It needs an interruption of the pattern that’s kept you stuck for years.

If you’re ready to finally understand your diabetes, lower your numbers, feel supported, and stop doing this alone…

✨ DM RESET to join the January Reset.
✨ DM GLOW for Glow & Grow — blood sugar support + confidence coaching in one place.

This is the year you stop guessing. 🤎

28/12/2025

Time has a way of slipping by when you’re not looking. 🤎

This first photo is me and my mom.
Then there’s one of me and my mom when I was pregnant — standing in a season of becoming, not fully knowing how quickly life would change.

And then come the pictures that matter so deeply now…
my mom and my son, year after year.
Smiles. Hugs. Ordinary moments that become sacred with time.

These photos exist because of a choice.
Because Memaw took care of herself.
Because she chose her health.
Because she stayed.

So today, we pause to say thank you.
Thank you for choosing life.
Thank you for choosing your body.
Thank you for staying with us long enough to become these memories.

And to every mom reading this —
your health is not selfish.
It’s how you stay.
It’s how you remain present.
It’s how your children get more time with you.

💬 Moms, what’s one small way you’re choosing your health today so you can stay with the people who love you?

#2025

26/12/2025

Happy Holidays, moms 🤎✨
Wishing you rest, joy, and moments that fill your heart. One holiday doesn’t undo your progress — enjoy today, breathe, and give yourself grace.

Stronger Than T2 Diabetes

05/01/2026

04/01/2026

02/01/2026

02/01/2026

01/01/2026

31/12/2025

30/12/2025

28/12/2025

26/12/2025

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