Auvery Co.

11/17/2022

Have you started your journey?? We’d love to hear from you!

Visit us at on our website, tap the contact tab, and leave us a review/note on how things are going so far!!

11/09/2022

Have a question?? Contact us via social media or on our website

11/06/2022

It’s officially launch day!! Head over to auveryco.com to get started on your healing journey or as a gift for a friend

11/06/2022

The Auvery Co. Reflection Journal is now available for purchase!

Head over to www.auveryco.com to start your healing journey!!

Encouraging women to create intellectually healthy lifestyles through organization, planning, and journaling.

11/05/2022

With all the ups we experience, there’s always a sprinkle of downs dabbled in there.

We like to call these VALLEYS. And although these times are tough, they don’t last forever because a PEAK will always overshadow a valley

Trust the process, Reflection Journal available for purchase tomorrow!!

11/05/2022

Apart of the reflective process is gratitude. In your journal you have a section where you can reflect on 3 peaks in your day.

At Auvery Co we call your “highs” PEAKS because we recognize that life has ups and downs but you deserve to feel proud, happy, accomplished, etc and we want you to acknowledge that no matter how big or small

Tomorrow is the day, Reflection Journal Launch at auveryco.com

11/04/2022

In your journal you’ll see rating scales for your day. These surveys were designed to be apart of the reflective process to show patterns and growth over time.

When rating you motivation, confidence, etc … you want to be honest and give yourself grace. At the end of your 14 days we challenge you to go back and review how your ratings have changed!

Nov 6 is our official launch day!!

11/03/2022

We have 3 days left until the release of our reflection journal! I am so excited for you all to start or continue your journey to clarity and overall peace.

Thank you so much for the support you all have shown this far. It means so much!!

Nov 6 is almost here!!!!!!!!

10/29/2022

Part 3: You deserve to wake up every day with a positive mindset. The last section of your daily journey is to Renew your outlook by creating affirmations for the next day and rating how motives you feel

The 14 day journey through your Reflection Journal allows you to reflect on the 2 weeks to see patterns, triggers, areas of improvement, and growth/victories. We recommend writing everyday to truly see your best results

10/28/2022

Part 2: Release; in your journal there is a section for your reflections but it also serves as a release of all the things that no longer serve you.

This is intentionally created to allow yourself to be vulnerable and freely express what is on your mind. With that, you will be able to renew your thoughts and energy for a new day which is part 3

10/27/2022

Your reflection journal was designed to help you create an intellectually healthy way of living. Apart of that is having a sound mind and we believe the first step to that is reflection.

Part 1: In your journal your reflections will dive into your day, your highs and lows, how satisfied you are with life and how confident you feel. There is also space for you to free write, which leases us into your release … check back for part 2 on the breakdown of releasing!!

10/27/2022

Time is ticking!!! Our Reflection Journal will be available for purchase in just 10 days

Mark your calendars, November 6!!!