09/20/2022
Welcome to Maryland Meditation Center (MMC), which offers guided meditation and mindfulness courses for people of all ages and backgrounds. The program focuses on teaching meditation, incorporating mindfulness into your daily life, and helping you reach a state of inner peace. Whether you are looking to learn to meditate, find a place to meditate regularly, or just make some mindful friends, all are welcome.
Our mission is to improve the lives of people by helping them find inner peace and happiness through the practice of mindfulness and meditation.
Instructor Qualifications
Guided meditation will be led by an experienced Buddhist monk
Proposed Program:
We offer an online meditation program that consists of an introduction to meditation, followed by guided meditation by our meditation instructor, with a follow-up discussion on the applications of meditation.
Welcome to Maryland Meditation Center (MMC), which offers guided meditation and mindfulness courses for people of all ages and backgrounds. The program focuses on teaching meditation, incorporating mi
