Stefan Edmund Yoga

04/19/2026

Dear Yogi Friends,

Welcome back from our long recess and the time also brings a welcome relief from a particularly chilly winter.
Marking our 10 year anniversary of teaching yoga in Waldorf, Maryland -

Our Spring Yoga Series begins on Monday, April 20th, 6pm.
Classes will run continuously through June 22nd. We are closed Memorial day weekend Monday May 25th.

Suitable all levels, Please PM for more details, and send your email address to be added to the mail list.
Namaste, and see you Monday's on the mat!

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03/16/2026

Monday March 16th - Today only, once again due to expected storm conditions forming today, and into the evening - the studio is CLOSED.

6PM Yoga class is ON, but offered virtual only via Zoom.
Sorry for any inconvenience.

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03/02/2026

Today only - due to the snow, the studio is closed. Class is offered virtual by zoom for an at-home practice at 6pm. PM me if you want to join. Sorry for any inconvenience.

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02/23/2026

Today only, and due to the storm, the studio is closed. 6PM yoga class will be offered virtual only. Subscribers will be sent links by email. Newcomers - please PM for more information on how to join.

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02/16/2026

Reminder: today, Monday February 16th Presidents Day - We are OPEN. 6pm class

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01/26/2026

Due to the storm, and road conditions, this evenings' 6pm class will be offered virtual only via Zoom. Subscribers will be emailed details. Newcomers still welcome! PM or email on how to join.

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01/19/2026

Mid-Winter yoga series - Monday's at 6pm.
January 19th, Martin Luther King Day - Open for Class.
February 16th, Presidents Day - Open for Class.

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12/03/2025

Join us for our December Yin to Yang Yoga series. A three-class December-only series every Monday 6PM, December 8th - 22nd 2025.

-Winter Solstice approaches with shorter days and longer nights. Observing the longest night of the year, we can allow ourselves to burrow in, and take a moment for introspection in what is otherwise the highly energetic month of December. Our yoga practice will be guided along the continuum of Yang energy and the stillness of Yin.

In-studio and concurrent online via Zoom. PM or email for how to pre-register.

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09/05/2025

Fall yoga series begins Monday, Sept 8th 6pm. PM me or email for registration options. Looking forward to seeing all returning and new students!

08/21/2025

A recent interview with me in Voyage Baltimore - check it out:

Today we’d like to introduce you to Stefan Edmund. Hi Stefan, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. I began a yoga practice around the year 2000. I thought it might be good for me alongside my other athletic pursuits, particularly m...

08/09/2025

I hope everyone is having a peaceful and enjoyable summer recess. Our fall classes will begin Monday, September 8th. Details to follow in the coming days and weeks. Namaste.

05/26/2025

Monday, May 26th - 6pm yoga class is on.
Doors open 30 minutes before class.