Stefan Edmund Yoga

02/23/2026

Today only, and due to the storm, the studio is closed. 6PM yoga class will be offered virtual only. Subscribers will be sent links by email. Newcomers - please PM for more information on how to join.

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02/16/2026

Reminder: today, Monday February 16th Presidents Day - We are OPEN. 6pm class

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01/26/2026

Due to the storm, and road conditions, this evenings' 6pm class will be offered virtual only via Zoom. Subscribers will be emailed details. Newcomers still welcome! PM or email on how to join.

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01/19/2026

Mid-Winter yoga series - Monday's at 6pm.
January 19th, Martin Luther King Day - Open for Class.
February 16th, Presidents Day - Open for Class.

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12/03/2025

Join us for our December Yin to Yang Yoga series. A three-class December-only series every Monday 6PM, December 8th - 22nd 2025.

-Winter Solstice approaches with shorter days and longer nights. Observing the longest night of the year, we can allow ourselves to burrow in, and take a moment for introspection in what is otherwise the highly energetic month of December. Our yoga practice will be guided along the continuum of Yang energy and the stillness of Yin.

In-studio and concurrent online via Zoom. PM or email for how to pre-register.

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09/05/2025

Fall yoga series begins Monday, Sept 8th 6pm. PM me or email for registration options. Looking forward to seeing all returning and new students!

08/21/2025

A recent interview with me in Voyage Baltimore - check it out:

Today we’d like to introduce you to Stefan Edmund. Hi Stefan, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. I began a yoga practice around the year 2000. I thought it might be good for me alongside my other athletic pursuits, particularly m...

08/09/2025

I hope everyone is having a peaceful and enjoyable summer recess. Our fall classes will begin Monday, September 8th. Details to follow in the coming days and weeks. Namaste.

05/26/2025

Monday, May 26th - 6pm yoga class is on.
Doors open 30 minutes before class.

04/12/2025

Spring Yoga Series Begins Monday April 14th 2025 - 6PM!
Equinox is long past, and the buds of renewal are here.
Please join us in bringing self renewal through our intentionally paced classes.
Plant roots, grow shoots, get stronger, find calm.

For questions and pre-registration information, please PM.
See you on the mat!

Yoga Classes And Wellness Coaching | Stefan Edmund Yoga | Maryland

02/17/2025

Today only - 6pm yoga class is cancelled. Sorry for any inconvenience. Our schedule resumes 6pm next Monday

01/27/2025

Winter Blues Got You Down?

Join our Mid Winter Yoga Series, Mondays at 6PM!

In-studio OR virtual classes available. Which one will you choose?

Today only - Welcoming back our guest teacher Soja Smith, bringing us her inspired energy to close out a chilly January. Join us!