08/10/2021
This is huge and plays an enormous role in psychological health! Sometimes we expect of others that which we fail to give ourselves! This is not only irrational, but it drains unnecessary energy, shifts our focus outward to others instead of internally, fosters a victim mentality and an entitlement stance, enables unproductive behavior and keeps us stuck! If you are not exhibiting the highest level of respect for yourself, how can you expect it from others? Ironically, when you shift your focus to caring for and appreciating yourself, that is when you will be operating on the frequency of someone who will offer you the same level of care! Its just how it works! 🤷🏾♂️