Shabach Yoga

Shabach Yoga Your neighborhood yoga studio where yogis come to learn and grow in a safe, supportive environment. Come and let us help you add balance and peace to your life.
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We also offer Reiki, Vibrational Sound Therapy, and meditation services.

04/07/2026

There is something powerful about witnessing someone step into who they are becoming.

This Saturday, we invite you to be in the room for that moment.

Our Yoga Teacher Trainees are leading their very first public classes, and they are ready. Ready to guide. Ready to hold space. Ready to share what they have been cultivating over the past several months.

Join us for our Yoga Teacher Showcase—a full day of free, all-levels classes designed to meet you exactly where you are.

✨ 9:00 AM — Trust & Surrender Flow (with Raquel)
✨ 11:00 AM — Alignment & Intention Flow (with Tahtiahna)
✨ 1:00 PM — Faith & Grounding Flow (with Tiarra)

Each class carries a theme. Each teacher brings her own journey. And each moment is an opportunity for you to step into the river and receive.

Come for one class or stay for all three. Support. Be poured into. Experience what is possible.

Click the link in our bio to register.

We would love to see you in the room 💚

It’s been a little while since I’ve shared here, but I wanted to bring something meaningful back to our community.Earlie...
03/16/2026

It’s been a little while since I’ve shared here, but I wanted to bring something meaningful back to our community.

Earlier this year, I began offering weekly journal prompts to the Shabach Yoga community as a way to support healing and reflection off the mat.

The goal is to offer weekly prompts every Monday throughout the year—small moments of reflection that can help us notice what we’re holding onto and what we may be ready to release.

Here are the first two prompts.

Journal Prompt #1
What is something you may be ready to release—even if you’re not quite sure how to let it go yet?

Journal Prompt #2
What story have you been telling yourself that may be preventing you from manifesting your dreams?

Take a few quiet minutes today and write what comes.

You may even want to bring your journal with you to the next class. Yoga has a way of surfacing insights and clarity—especially after Savasana.

If you’d like to follow along with the weekly reflections, click the “Peekaboo Faith Blog”
link in our bio.

southernMD DMVyoga

03/02/2026

Half Moon. Open heart. Let it go. 🌙✨

Modeled by Theresa, our March focus is Ardha Chandrasana — and the theme is Practice Letting Go.

Release stress.
Release pressure.
Release what no longer serves you.

If you’ve been watching from the sidelines, this is your sign.

🔥 NEW CLIENT INTRO PASS
21 Days of UNLIMITED Yoga + Meditation for just $59 🔥

Flow. Gospel Yoga Flow®. Restorative. Meditation. Community.

Three weeks can reset your body.
Calm your mind.
Strengthen your spirit.

Tap the link in our bio and start this week.

Step into the river. 🤍

O Holy Night… ✨The space is set, the candles are lit, and hearts are ready for our annual Candlelight Gospel Yoga Flow®....
12/24/2025

O Holy Night… ✨
The space is set, the candles are lit, and hearts are ready for our annual Candlelight Gospel Yoga Flow®.
There’s still time to join us on the mat for this sacred, soul-stirring worship experience.

Click the link in our bio to register and step into the river. 🕯️🙏🏽

10/04/2025

There’s still time to register, but tickets are going FAST!

Join Rev. Dr. Deb S and Certified Christian Yoga Instructor Courtenay Brown for Holy Flow, a unique Yoga & Bible Journaling Experience happening Sunday, October 5th at Shabach Yoga Studio in Waldorf, MD.

Come center your spirit, relax your mind, and reconnect with God through movement and meditation in His Word. Bring your Bible journal or purchase onsite!

Register now at www.revdrdebs.com/rddsevents – we can’t wait to see you there!

Address

3082 Waldorf Market Place
Waldorf, MD
20603

Opening Hours

Monday 12pm - 1pm
6pm - 7:30pm
Tuesday 12pm - 1pm
6:30pm - 7:30pm
Wednesday 12pm - 6:30pm
Thursday 12pm - 1pm
6:30pm - 8:30pm
Friday 12pm - 1pm
6:30pm - 7:30pm
Saturday 9am - 12:30pm
Sunday 2pm - 3pm

Telephone

+12407741521

Website

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