Waldwick Physical Therapy & Sports Rehabilitation

Waldwick Physical Therapy & Sports Rehabilitation We offer One-on-One treatment with a licensed PT for one full hour, no aides and no assistants. We do not use aides or physical therapy assistants.

WHY WE'RE DIFFERENT - ONE-ON-ONE TREATMENT

Our Physical Therapists provide one-on-one treatment time with each patient:

We only schedule *one patient per hour* (compared to many clinics that can see 3-5 patients in the same time). We provide highly skilled, evidence-based, advanced manual therapy treatment. We are compassionate, active listeners focused on your goals. We provide you with an indi

vidually crafted, personal treatment plan of care along with educational and safe/effective home exercise programs.

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

Wellness WednesdayDid you know?
07/09/2025

Wellness Wednesday

Did you know?

Happy 4th of July!
07/04/2025

Happy 4th of July!

07/03/2025

Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited guest. It’s a pesky condition that does...

Wellness Wednesday
07/02/2025

Wellness Wednesday

FAQ FridayNeed help strengthening your legs? Call us today to get started!
06/27/2025

FAQ Friday

Need help strengthening your legs? Call us today to get started!

06/26/2025

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a characteristic sharp pain along the outside of....

3 Special Joint Mobilizations You Can Do at Home!Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'l...
06/25/2025

3 Special Joint Mobilizations You Can Do at Home!

Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'll show you 3 gentle home exercises to help you move better—starting today.
http://waldwickpt.com/library_nl_7198

FAQ FridayShoulder pain holding you back? Ask us how we can help you reach higher!
06/20/2025

FAQ Friday

Shoulder pain holding you back? Ask us how we can help you reach higher!

06/19/2025

Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-threatening complications. Every year, m...

Happy Father's Day!
06/15/2025

Happy Father's Day!

Address

Waldwick, NJ

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+12018578685

Website

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