Waldwick Walk-In & Primary Care

Waldwick Walk-In & Primary Care Waldwick Primary & Walk-in Healthcare is an affiliate of High Mountain Health Medical Group.

Offering a higher level of quality healthcare


Waldwick Primary & Walk-in Healthcare an affiliate of High Mountain Health Medical Group. We provide an unmatched convenience in comprehensive healthcare in Bergen county for individuals and families, from children to adults of all ages. With a staff of caring, board certified doctors, supporting medical staff, the latest in treatments and diagnostics, and several convenient locations. Waldwick Primary & Walk-in Care is an affiliate of High Mountain Health Medical Group which takes the practice of healthcare to a higher level by seeing patients when they need to be seen, including evenings and weekends, 365 days a year.

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / he...
08/28/2025

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / health screenings. Each day this week we will cover a different speciality.

With High Mountain Health joining HVA, all patients now have access to numerous specialties. This week we are highlighting our Comprehensive Sleep Center in Fair Lawn.

Our Sleep Center
Comprehensive Sleep Center provides patient-focused care by board-certified sleep medicine specialists and skilled sleep technologists who work together to evaluate, diagnose and effectively treat the more than 80 recognized sleep disorders. Our modern facility is conveniently located in the Broadway Medical Center in Fair Lawn, along with Comprehensive Health Care of New Jersey and Heart and Vascular Associates.

Our modern state-of-the-art facility includes:
• Six adult private bedrooms each with its own full bathroom, with a spa-like atmosphere, including high-definition televisions, comfortable recliners and independent climate control.
• Advanced sleep diagnostic systems that painlessly record all the parameters needed to track your sleep, breathing, snoring and leg movements.
• Quick turnaround time of your study results to provide our specialists and your referring physician the information to guide the most appropriate treatment to improve your sleep.
Hours

* Office hours: Monday to Friday, 9:00 AM to 5:00 PM
* Testing hours: Sunday to Friday, arrive by 9:00 PM and finish by 6:45 AM

Please call or visit our website for more information:

22-18 Broadway Suite 103
Fair Lawn, NJ 07410
201-773-8185

http://www.hvamedicalgroup.com

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / he...
08/27/2025

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / health screenings. Each day this week we will cover a different speciality.

With High Mountain Health joining HVA, all patients now have access to numerous specialists which include a Team of Endocrinologists.

Why Is Endocrine Health Important?
Hormones affect almost every system in your body. When something goes wrong with the glands or hormone levels, it can lead to health problems.

⚠️ Common Endocrine Disorders:
▶️ Diabetes: Body can’t properly control blood sugar
▶️ Thyroid Disease: Underactive or overactive thyroid affects energy & weight
▶️ Osteoporosis: Weak bones due to hormone-related bone loss
▶️ Adrenal Disorders: Too much or too little stress hormone (cortisol)
▶️ Growth Disorders: Affects height and development in children

✅ How to Keep Your Hormones Balanced:
• Eat a healthy, balanced diet
• Stay physically active
• Manage stress
• Get enough sleep
• Keep regular checkups, especially if you have a family history of hormone problems

HVA Endocrinology services are within several communities; please call or visit our website for more information:

📞 Endocrinology: 862-297-9696

http://www.hvamedicalgroup.com

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / he...
08/26/2025

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / health screenings. Each day this week we will cover a different speciality.

With High Mountain Health joining HVA, all patients now have access to numerous specialists which include a Team of Gastroenterologists.

Colorectal Cancer screening saves lives!

Regular screening, beginning at age 45, is the key to help preventing colorectal cancer. Please discuss with one of our Gastroenterologists the right time to test. It is possible you may need to begin testing earlier depending on your personalized risk factors.

"Colorectal polyps and colorectal cancer don't always cause symptoms, especially at first. That is why getting screened regularly for colorectal cancer is so important." CDC

HVA Gastroenterology services are within several communities; please call or visit our website for more information:

🔺Gastroenterology 201-414-5732

http://www.hvamedicalgroup.com

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / he...
08/25/2025

As the summer is winding down and school starting next week, it’s the perfect time to think about your health needs / health screenings. Each day this week we will cover a different speciality.

With High Mountain Health joining HVA, all patients now have access to numerous specialists which include a Team of Cardiologists.

Our Cardiologist Team specializes in preventing, diagnosing, and treating heart conditions with cutting-edge technology. Your heart health matters, don't wait for symptoms.

We offer cardiology services within several communities; please call or visit our website for more information:

Cardiology: 201-475-5050

http://www.hvamedicalgroup.com

With school starting next week, it’s the perfect time to discuss this topic with your kids. Energy drinks can contain up...
08/24/2025

With school starting next week, it’s the perfect time to discuss this topic with your kids.

Energy drinks can contain up to 5️⃣ times more caffeine than coffee. The possible side effects like nervousness, irritability, and rapid heartbeat are not desirable. Energy drinks often contain upwards of 50 grams of sugar per can! This could spike your blood sugar temporarily, leaving you sluggish as the end result.

▶️ Finding other options to help give you a pick me up might be in order! Maybe a cup of Tea? A Brisk walk in the morning. Replacing Energy drinks for Healthier Options is today's Quick Tip!

Stay Hydrated - Drink Water the Best choice you can choose for yourself!

🩺 Waldwick: 201-445-1700
🩺 Wayne: (Parish Drive) 973-305-8300
🩺 Wayne: (Hamburg Tpk) 973-389-1800

http://www.hvamedicalgroup.com

*cdc - information

Heart Health Tip ♥️ about Sleeping American Heart Association reminds us just how important it is for adults to get 7-9 ...
08/23/2025

Heart Health Tip ♥️ about Sleeping

American Heart Association reminds us just how important it is for adults to get 7-9 hours of sleep each night.

“Getting adequate rest each night allows the body’s blood pressure to regulate itself. Doing so can reduce the chances of sleep-related conditions such as apnea and promote better overall heart health.”

Our graphic today gives you 5 Helpful steps to a Better Night’s Sleep:

😴 Stick to a sleep schedule
😴 Try sleep machine or an eye mask
😴 Create a restful environment
😴 Turn off electronics
😴 Keep a cooler room temp

Waldwick: 201-445-1700
Wayne: (Parish Drive) 973-305-8300
Wayne: (Hamburg Tpk) 973-389-1800

🔷 http://www.hvamedicalgroup.com

* Information: American Heart Association

Spending time with family and friends around a campfire 🔥 can make for a wonderful summer evening. We want to take a mom...
08/22/2025

Spending time with family and friends around a campfire 🔥 can make for a wonderful summer evening. We want to take a moment and ask that you PLEASE examine the wood you are using, making sure no poison ivy vines or the leaves are included! The urushiol oils from the plant can be transmitted in the smoke and if inhaled could cause damage to your lungs!! We want everyone to enjoy their Summer Safely!

High Mountain Health is a Primary & Walk-in Healthcare Provider:

🔹 Waldwick: 201-445-1700
🔹 Wayne: (Parish Drive) 973-305-8300
🔹 Wayne: (Hamburg Tpk) 973-389-1800

🔷 http://www.hvamedicalgroup.com

Acting FAST is key to stroke survival:Please take a moment to review the key symptoms that could help save a life. This ...
08/21/2025

Acting FAST is key to stroke survival:

Please take a moment to review the key symptoms that could help save a life. This Graphic covers what you should look for (Face, Arms and Speech issues). Acting quickly by calling 911 to get the help they need immediately is so important!

Waldwick: 201-445-1700
Wayne: (Parish Drive) 973-305-8300
Wayne: (Hamburg Tpk) 973-389-1800

http://www.hvamedicalgroup.com

*Graphic - World Health Organization

No Smoking 🚭 No Va**ngThis is an important Back to School conversation to have! As we begin getting ready for the New Sc...
08/20/2025

No Smoking 🚭 No Va**ng
This is an important Back to School conversation to have!

As we begin getting ready for the New School Year, it’s the perfect time to have a conversation about not Smoking or Va**ng with your kids!

▶️ To***co / Ni****ne are highly addictive and can slow brain development in teens and affect memory, concentration, learning, self-control, attention, and mood.

▶️ Smoking / Va**ng may cause severe lung injury and can result in pneumonia, popcorn lung, increased cardiovascular risks.

We love doing Happy / Fun Posts..... But not touching on these harder topics like today is neglecting information that can help educate or encourage someone to look into this topic further.

Any Health concerns you have please schedule an appointment with one of our Providers:

Waldwick: 201-445-1700
Wayne: (Parish Drive) 973-305-8300
Wayne: (Hamburg Tpk) 973-389-1800

http://www.hvamedicalgroup.com

* World Health Organization - Information

Quick Tip Tuesday:Most people consume 2x recommended 5g of daily salt intake. Too much salt can lead to High Blood Press...
08/19/2025

Quick Tip Tuesday:

Most people consume 2x recommended 5g of daily salt intake. Too much salt can lead to High Blood Pressure and other health related issues. Here is a quick list from the World Health Organization to keep in mind when using salt:

1⃣ Use salt sparingly & cut back on salty sauces and condiments,
2⃣ Avoid snacks that are high in salt,
3⃣ When using canned or dried products, choose varieties without added salt & sugars.

*Any concerns please make an appointment with one of Our Providers:

🔹 Waldwick: 201-445-1700
🔹 Wayne: (Parish Drive) 973-305-8300
🔹 Wayne: (Hamburg Tpk) 973-389-1800

http://www.hvamedicalgroup.com

08/18/2025

High School Fall Season training is in full swing! No matter which Sport you are a part of, visit High Mountain Health for your physical.

We offer Sports Physicals at all our locations, making it easy to find an appointment to fit into your schedule.

🩺 Waldwick: 201-445-1700
🩺 Wayne: (Parish Drive) 973-305-8300
🩺 Wayne: (Hamburg Tpk) 973-389-1800

http://www.hvamedicalgroup.com

Address

71 Crescent Avenue
Waldwick, NJ
07463

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12014451700

Website

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