Spirit Within-Lighting the path to Inner Peace

Spirit Within-Lighting the path to Inner Peace Intentional Wellness~IGM Therapeutic Acupressure & Certified Biofield Practitioner

IGM® Intentional Wellness~working with the body's own energy system to bring balance and harmony to mind, body and spirit.

06/19/2025

I love the sound of moving water-so peaceful, so soothing, it puts the mind at ease, especially after a strong summer rain. The sun comes back out, the birds begin to sing again. All is right as rain. Find your peace within, look to nature, look to the heavenly light shining down, let peace rain down upon you. All is well. 🩵

THE HUMAN  HEART IS NOT JUST A PUMP“Many of us live under the medical myth that the heart is a pump, an idea borne of an...
06/04/2025

THE HUMAN HEART IS NOT JUST A PUMP

“Many of us live under the medical myth that the heart is a pump, an idea borne of an industrialised culture that views the body as a machine.

The heart however is so much more beautiful and fascinating than we ever could have imagined!

“Modern analysis of the heart has shown that in spite of the fact that the most powerful ventricle of the heart can shoot water six feet into the air, the amount of pressure actually needed to force the blood through the entire length of the body’s blood vessels would have to be able to lift a one hundred pound weight one mile high”

- Stephen Buhner

So how does the blood move around the labyrinth-like vessels of our body?
It moves of its own accord.

You see, blood flow is not a simple stream like we once thought.
It is in fact composed of two streams, spiralling around each other much like the image of a DNA double helix, at the centre of which is a vacuum.

“Blood flow through living vessels is much more like a tornado than anything else: Such a vacuum is necessary for producing a vortex”

- Stephen Buhner

How cool is that?

This spiral dance is not only found in the bloodstream, but also in the blood cell itself!
Blood cell’s in fact spin on their own individual axes of rotation. They are smaller spinning cells in a larger spinning vortex.
If your mind is not blown yet, let’s go back to the heart.

The heart itself has recently been discovered not to be a mass of muscle, but rather a ‘helicoidal myocardial band’ that has spiralled in upon itself, creating its unique shape and its separate chambers.

Pair this with discoveries that the heart functions as an endocrine gland, has its own nervous system that makes and releases its own neurotransmitters, and emits an electromagnetic field that is far stronger than the brain’s, and we begin to move from the idea that the heart is simply a mechanical pump.

It is a spiraling organ of perception.
If that’s not beautiful, we don’t know what is”
~ Nimbin Apothecary

My favorite go-to for fresh organic produce, juices, and smoothies.  They have homeopathic remedies, natural skincare li...
05/15/2025

My favorite go-to for fresh organic produce, juices, and smoothies. They have homeopathic remedies, natural skincare lines as well as freshly made soups, take-out. I love the bulk items available as well. Please make a point to stop in and browse. Ask for Lee and she will happily answer any questions you may have or direct to a source that can help.

Our Lady of Fatima.  Pray for us. 🩵. On this Feast Day of our Lady of Fatima, May 13th, we pray the rosary and ask for y...
05/13/2025

Our Lady of Fatima. Pray for us. 🩵. On this Feast Day of our Lady of Fatima, May 13th, we pray the rosary and ask for your intercession. “O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to Heaven, especially those most in need of Thy mercy.” If there is anyone who is in need of prayer or you k own of someone who is in need of prayer, comment below with a first name or the word PRAYER and I will keep that person in my intentions while praying the rosary.

04/08/2025
The heart is the alchemical vessel of coherence, an energetic epicenter where the geometry of life organizes itself into...
03/27/2025

The heart is the alchemical vessel of coherence, an energetic epicenter where the geometry of life organizes itself into resonance with higher order. It is not merely a pump—it is a frequency generator, a tuner of reality, a vortex through which life force circulates and harmonizes. The 40,000 neurons embedded within it are not subordinate to the brain—they are their own consciousness node, speaking in the silent language of electromagnetic pulses and bio-photonic light.

Within the four chambers spirals a vortex, not just of blood, but of intention, of memory, of charge. This spiral motion echoes the universal flow—what moves the galaxies also moves through the chambers of the heart. Each beat is a transmission of information into the field, a harmonic encoded with our state of coherence or dissonance. The more aligned one is with their heart’s subtle knowing, the more life reflects balance, synchronicity, and guidance from beyond the rational mind.

The heart bridges the physical and etheric layers. It holds the holographic blueprint of our being—emotional, spiritual, and cellular. When we act against the whisper of our heart, we distort the toroidal field around us, disorganizing the flow of vital energy. But when we tune into its rhythm, when we honor its felt sense as truth, we restore ourselves to the divine geometry of nature. In this state, intuition sharpens, healing accelerates, and life reorganizes in response to our frequency.

The heart is not a reactionary organ. It is the command center of inner truth. The biofield it emits—measurable meters beyond the body—is a portal into the architecture of the soul. When we lead from this center, we initiate the restoration of harmony within and without. It is not logic, but vibrational congruence, that reveals the path.

03/23/2025

I see what you’re doing. I’m on to you. checkmate! “ Light will win over darkness. Keep your Ligjt bright and your awareness strong. Put a mirror up to the darkness and send it back to where it came. 🩵🪽”

02/12/2025
A few of my favorite things.  There is always treasures to be found, you just have to look closely.  When the sun is out...
02/27/2024

A few of my favorite things. There is always treasures to be found, you just have to look closely. When the sun is out and the winds are calm, I head to the water. “Moved by tides, pulled by the mystery of the moon. I want to dance in the wild ocean, ride the currents of my life all the way in, land on wide open shores, rest on sand, and ah, bask in the sun…and know that I am among treasure every single day.“ As we may get tumbled in life and weather storms, know we are being shaped and the rough edges being softened to become our unique beautiful self Catch the light. Be the light. Everything is for purpose.

Apricity-defn: the Light of the sun in winter.  Look to the sun-the great healer-even in winter and let the warmth of th...
02/15/2024

Apricity-defn: the Light of the sun in winter. Look to the sun-the great healer-even in winter and let the warmth of the sun rest upon your face. Let it charge your positive battery terminal and illuminate your body down to your bones, your very foundation which is piezoelectric. The closer we get to the Light, the more things become apparent and more will be revealed. Don’t be discouraged, be patient, be hopeful, be encouraged. You are never alone.

How I start my day.  Infrared Red Light increases energy, improves our body’s ability to heal and improves brain and hea...
10/31/2023

How I start my day. Infrared Red Light increases energy, improves our body’s ability to heal and improves brain and heart function. The 660 Band has 6 lights-3 660 nm and 3 605 nm. 660 nm other benefits of Red Light:

Targets acne *

Rejuvenating the skin, (stimulates collagen activity) *

Visibly targets blemishes and other signs of aging. *

Assists pain relief - joint pain, muscle pain, inflammation, nerve damage *

Supports vasodilation – opening up blood vessels (good for circulation in general, relief for the heart) *

Supports blood cell function. – ATP process, formation of new blood vessels *

Increases the absorption of skin care products by enhancing skin permeability. *

605 nm Red Light:

Reactivates nutrients – methyl blue – reactivating the electron as it passes through the red light (amber). *

Reinforces blood plasma – 605 supports the attacking of viruses and bacteria toward their death. * (* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) How It Works:
The band is placed on your wrist, like a watch. The red light lamp beads in the band face the inner wrist where the blood vessels come closest to the skin surface.

You have a major vein and artery that runs down the wrist. They then reach the distribution of blood in the hand and circle back; thus, creating two major pathways of blood by the wrist’s surface. Additionally, because the vein and artery return, they pass by again, making four key touchpoints.

May your Guardian Angel continue to bless you.  When was the last time you said good morning or good night to your guard...
10/02/2023

May your Guardian Angel continue to bless you. When was the last time you said good morning or good night to your guardian angel? On this Feast of the Guardian Angel reflect on how God has extended providential care to each and every person day in and day out. “For he hath given his angels charge over thee, to keep thee in all thy ways” -Psalm 90:11 Angel of God my guardian dear, to whom God’s love commits me here, ever this day be at my side, to light and guard, to rule and guide. Amen.

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