Total Health Associates

01/22/2026

Back pain doesn’t always come from big injuries. By focusing on good posture, strengthening your core, and caring for your spine regularly, you can move everyday with more confidence.

01/20/2026

Prioritizing spinal care helps your body stay resilient, balanced, and better prepared to fight off seasonal challenges.

01/15/2026

Taking a proactive approach to spinal health helps your body stay aligned, move more freely, and better handle seasonal stress so you can stay active, comfortable, and supported all winter long.

01/13/2026

Achieving a healthy spine through chiropractic care is a journey that builds a strong foundation for better balance, increased energy, and lasting overall wellness.

01/08/2026

This year, focus on habits that help you move better, feel better, and show up fully for the life you want to live.

01/06/2026

This year, choose habits that support your spine, your nervous system, and your overall well-being so you can write a story filled with energy, strength, and possibility.

01/01/2026

As the year draws to a close, take some time to nurture your body, your mind, and your family's well-being. Wishing you a healthy, peaceful, and joyful New Year.

12/30/2025

Wishing you and your family peace, joy, and good health this Christmas.

12/27/2025

Are you curious about our new Softwave machine and how it can revolutionize your treatment options? Want to know what makes it so effective? Learn what it treats and how it can benefit you here: https://www.drstevejones.com/softwave-therapy/
From pain relief to improved mobility, discover the amazing advantages of our Softwave technology and how it can transform your life! 🤔💡

SoftWave Therapy in Waldwick NJ supports healing and pain relief for plantar fasciitis, back pain, shoulder pain & more. Call 201-447-5757.

12/25/2025

Lower back pain is the #1 cause of missed workdays around the world. Keep your spine healthy so you can stay active and fully enjoy the holiday season!

12/24/2025

May your heart be filled with Joy, your spirit lifted with Hope, and your life blessed with Abundance this Holiday Season. From our family to yours.

12/23/2025

As the colder months set in, it’s important to pay attention to both your physical and emotional well-being. Staying active and keeping your body healthy with chiropractic care can support overall wellness during this time of year.