YesCalma Massage Therapy

YesCalma Massage Therapy YesCalma is a massage therapy business founded with the mission of enhancing women's wellness.

After the rush of summer, your body and mind deserve a moment to reset. Massage therapy is more than relaxation, it’s a ...
09/04/2025

After the rush of summer, your body and mind deserve a moment to reset. Massage therapy is more than relaxation, it’s a way to reconnect with yourself, release what you’ve been carrying, and step back into your routine with calm and balance.

✨ Your calm is waiting.

Parkinson’s Support Special!We’re offering a 20% discount on all massage therapy sessions (30–90 minutes) for individual...
08/18/2025

Parkinson’s Support Special!

We’re offering a 20% discount on all massage therapy sessions (30–90 minutes) for individuals living with Parkinson’s. It’s our heartfelt way of supporting your well‑being and helping raise awareness about this condition.

Why massage can help those with Parkinson’s?

Research shows that therapeutic massage can improve motor function, including gait and movement, by helping ease stiffness and rigidity.
It also supports relaxation, reduces stress hormones, and enhances overall quality of life by addressing sleep disturbances, pain, fatigue, anxiety, and more.

Feel the difference of a caring, customized session designed just for you.

Let’s spread the word: if you know someone who could benefit, please share this post! Be sure to book your appointment in advance, spots for this special offering won’t last long.

Can massage help those living with Parkinson’s? Science says yes, as a complementary therapy!. Multiple studies show tha...
08/15/2025

Can massage help those living with Parkinson’s? Science says yes, as a complementary therapy!. Multiple studies show that massage therapy can reduce symptoms like muscle stiffness, tremors, and anxiety in people with Parkinson’s disease.

Here’s what research shows:

📚 Study 1:
“Effects of Massage Therapy on Parkinson's Disease” (Field et al., 2002, Journal of Bodywork and Movement Therapies)
✅ Found reduced rigidity, improved sleep, and better daily function in patients after only 5 weeks of massage.

📚 Study 2:
“Effects of Massage Therapy on Parkinson’s Motor Symptoms” (Cramp et al., 2016, Complementary Therapies in Clinical Practice)
✅ Participants showed improved gait, balance, and lower stress after regular sessions.

📚 Study 3:
“Manual Therapies for Parkinson’s: A Review” (Journal of Alternative and Complementary Medicine, 2020)
✅ Concluded that massage therapy may help improve quality of life when used alongside conventional treatment.

How it helps:
Massage promotes circulation, relaxes stiff muscles, and may even help reduce tremors short-term by calming the nervous system.

At YesCalma, we believe that even small moments of calm can bring big relief. For those living with Parkinson’s, therapeutic touch isn’t just comfort, it’s connection, care, and support on the journey.

Note: Always consult your neurologist or healthcare provider before starting complementary treatments.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates your lymphatic system, the body’...
07/29/2025

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates your lymphatic system, the body’s natural detox and immune support network.

Unlike deep tissue massage, MLD uses light, flowing strokes to move lymph fluid through your body, reducing stagnation and promoting balance.

MLD may help with:

•Swelling (edema): post-surgery, pregnancy, or chronic conditions
•Immune support: by helping the body eliminate toxins and cellular waste
•Inflammation & pain relief: especially for autoimmune or chronic conditions
•Post-surgical recovery: reduces bruising, scar tissue, and fluid retention
•Pregnancy & postpartum care: safe relief for swelling and hormone-related fluid buildup
•Nervous system regulation: encourages calm, rest, and lymph flow

MLD is commonly used for:
• Lymphedema
• Liposuction or cosmetic surgery aftercare
• Sinus congestion
• Fibromyalgia & chronic fatigue
• Post-mastectomy recovery
• Digestive issues like bloating
• Hormonal fluid retention

If your body feels heavy, swollen, or stuck, MLD offers gentle support to help you feel lighter and more at ease.

Want to know if it’s right for you?
Send us a message, we’ll guide you with care.

Calma Mama Package Offer: Buy 3, Get 1 FREE!Embrace the journey of motherhood with our special massage packages tailored...
07/19/2025

Calma Mama Package Offer: Buy 3, Get 1 FREE!

Embrace the journey of motherhood with our special massage packages tailored for both prenatal and postnatal stages!

This package is thoughtfully designed for those in their 2nd and 3rd trimesters, as well as new mothers, providing the perfect balance of relaxation and rejuvenation. Aromatherapy is included to elevate your experience!

All massages are performed by our skilled certified prenatal specialists, ensuring you receive the highest level of care during this beautiful time in your life.

✨️ 60-Minute Massage Package
Experience 4 rejuvenating sessions for just $375 (saving you $125!).

✨ 90-Minute Massage Package
Enjoy 4 luxurious sessions for only $540 (that’s a fantastic $180 saved!).

We also offer gift cards, making a perfect present for baby showers or for someone special who deserves a little pampering!

Book your appointment today and treat yourself or a loved one to the nurturing care you both deserve!

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COMING SOON TO YESCALMA:Manual Lymphatic Drainage (MLD)We’re excited to announce that Manual Lymphatic Drainage (MLD) wi...
06/26/2025

COMING SOON TO YESCALMA:
Manual Lymphatic Drainage (MLD)

We’re excited to announce that Manual Lymphatic Drainage (MLD) will soon be available at YesCalma Massage Therapy, a gentle and deeply healing technique designed to support your body from the inside out.

What is MLD?
MLD is a specialized massage using light, rhythmic strokes to stimulate the flow of lymph fluid, helping your body reduce swelling, eliminate toxins, and heal faster.

Unlike traditional massage, MLD does not target the muscles, instead, it gently works on your skin and lymphatic system to promote circulation and detoxification.

When is it beneficial?
✔️ After bariatric surgery
✔️ C-section recovery
✔️ Pregnancy & postpartum care
✔️ Joint replacement or orthopedic surgeries
✔️ Cosmetic surgeries (liposuction, tummy tuck, etc.)
✔️ After sports injuries or trauma
✔️ To help manage cellulitis and lipedema
✔️ To reduce fluid retention, bloating, puffiness
✔️ For immune support and general detox

MLD is a safe, non-invasive, and nurturing option for those looking to support their healing, reduce inflammation, and restore balance especially after surgery or during times of physical stress.

Stay tuned!

Appointments opening soon at YesCalma Massage Therapy in Waldwick, NJ!

Elevate Your Wellness Experience with Aromatherapy at YesCalma Massage Therapy in Bergen County!At YesCalma, we believe ...
06/10/2025

Elevate Your Wellness Experience with Aromatherapy at YesCalma Massage Therapy in Bergen County!

At YesCalma, we believe that relaxation should be a holistic experience. That’s why we include complimentary aromatherapy using DoTerra essential oils with every service!

🌟 Why We Trust DoTerra:

- 100% Pure Quality: DoTerra is committed to providing the highest quality essential oils, rigorously tested for purity and potency.

- Sustainable Sourcing: Each oil is sourced from trusted growers around the globe, ensuring ethical practices and environmental sustainability.

- Proven Benefits: DoTerra oils are known for their therapeutic properties, helping to reduce stress, uplift mood, and support overall wellness.

✨ Benefits of Aromatherapy During Your Massage:

- Enhanced Relaxation: The calming scents help to soothe your mind and body, allowing for deeper relaxation.

- Pain Relief: Certain essential oils can help alleviate muscle tension and discomfort, enhancing the effectiveness of your massage.

- Mood Enhancement: Aromatherapy can uplift your spirits and create a more positive atmosphere during your session.

- Better Sleep: The right scents can promote restful sleep, ensuring you leave feeling rejuvenated.

With DoTerra, you can experience these powerful benefits during your massage, allowing you to unwind and rejuvenate in a truly immersive way.

Indulge in the soothing aromas of DoTerra at your next appointment and feel the difference for yourself!

Book your session today and embrace the holistic benefits that our trusted oils bring to your wellness journey.

That’s right! Your next massage can happen in the comfort of your own home. No traffic. No stress. Just calm. Benefits o...
06/03/2025

That’s right! Your next massage can happen in the comfort of your own home.

No traffic. No stress. Just calm.

Benefits of in-home massage sessions:

✔️ Total relaxation without the drive afterward
✔️ More comfort in your own space
✔️ Easier to fit into your schedule
✔️ Ideal for busy professionals, parents, or anyone needing deep self-care
✔️ Custom experience tailored just for you

Let the calm come to you.

📍Serving Passaic County and Bergen County area. Travel fees may apply based on your location.

📅 Book your session now. Call us, DM, or visit www.massagebook.com/biz/yescalma.

🌟 Your calm is your power. Keeping our mind calm allows us to navigate life with clarity and strength. When we find tran...
05/15/2025

🌟 Your calm is your power. Keeping our mind calm allows us to navigate life with clarity and strength.

When we find tranquility within, we unlock the potential to reduce stress and enhance our overall well-being.

At YesCalma Massage Therapy, we’re dedicated to helping you cultivate that inner peace, so you can harness your true power and thrive.

Oh Yes! You made it through the week!Now what does your body need to recover?Massage isn’t a splurge, it’s self-respect....
05/09/2025

Oh Yes! You made it through the week!

Now what does your body need to recover?

Massage isn’t a splurge, it’s self-respect. When your muscles are sore, your mind is busy, or your energy is low… your body is asking for support.

Permit yourself to feel better.

Book your weekend reset, your nervous system will thank you.

As we embrace May, we celebrate Mental Health Awareness Month! It’s a perfect time to reflect on the importance of nurtu...
05/02/2025

As we embrace May, we celebrate Mental Health Awareness Month! It’s a perfect time to reflect on the importance of nurturing our minds and emotions. ✨️

Did you know that massage therapy can be an incredible ally in this journey?

Massage therapy offers more than just relief from physical discomfort; it also plays a significant role in enhancing emotional stability. By reducing physical tension and promoting relaxation, it creates a serene environment for emotional healing.

Allow us to guide you on a path to tranquility and self-care, helping you recharge and find your inner peace.

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Feeling like new after a 60-minute escape at YesCalma! 🌟 Grateful for our amazing clients and their kind words. Your rel...
05/02/2025

Feeling like new after a 60-minute escape at YesCalma! 🌟

Grateful for our amazing clients and their kind words. Your relaxation journey is our top priority!

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Address

24 E Prospect Street
Waldwick, NJ
07463

Opening Hours

Monday 5pm - 7pm
Tuesday 9am - 6pm
Wednesday 2pm - 7pm
Thursday 9am - 6pm
Friday 5pm - 7pm
Saturday 9am - 1pm

Telephone

+12673537540

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