YesCalma Massage Therapy

YesCalma Massage Therapy YesCalma is a massage therapy business founded with the mission of enhancing women's wellness.

12/03/2025

Give the gift of calm. 💝

Visit our website (Link in bio), select your favorite design, personalize a note, and checkout! Simple, thoughtful, and perfect!

Appreciate you choosing Yescalma!

It’s cold, rainy, and extra moody outside. Here’s your reminder to slow down and give your body some love.Warm + Cozy ti...
12/02/2025

It’s cold, rainy, and extra moody outside. Here’s your reminder to slow down and give your body some love.

Warm + Cozy tips for today:

✨ Sip a hot tea with both hands wrapped around the cup
✨ Use a heating pad on your shoulders or lower back
✨ Take an Epsom salt bath (or a foot soak if you don’t have a tub!)
✨ Light a candle and make your home feel like a tiny spa
✨ Do lazy stretches, neck rolls, shoulder circles, cat–cow
✨ Wrap yourself in your softest blanket and breathe

Cold weather makes the body tense… but you don’t have to be. Choose soft, choose warm, choose you.

And if your muscles are begging for deeper care, I’ve got you.

Book a YesCalma massage and let me melt the tension away.

https://yescalmamassagetherapy.glossgenius.com/

✨ Give the Gift of Calm this Holiday Season! ✨Starting today through December 30, enjoy 15% OFF all YesCalma Gift Cards,...
11/13/2025

✨ Give the Gift of Calm this Holiday Season! ✨

Starting today through December 30, enjoy 15% OFF all YesCalma Gift Cards, perfect for spreading relaxation, love, and a little peace this holiday season.

Let your friends and family unwind with customized massage therapy that melts away stress and restores balance.

Use your gift card for:
• Swedish, Prenatal, Deep Tissue, or Trigger Point Massage
• Complementary Aromatherapy & Red Light Therapy

🎟️ Available online or in-office:
• https://yescalmamassagetherapy.glossgenius.com/
• 34 E Prospect St, Waldwick, NJ 07463, at Flourish Chiropractic and Wellness

📅 Offer ends December 30

Because calm never goes out of season.

The Power of Hydration!After a massage, your body is in healing mode. One of the simplest, yet most powerful ways to sup...
11/03/2025

The Power of Hydration!

After a massage, your body is in healing mode. One of the simplest, yet most powerful ways to support recovery is by staying hydrated.

Water helps flush out metabolic waste released during your session and transports nutrients to your muscles.

💡 Science says:

Research indicates that adequate hydration improves muscle performance and reduces the risk of cramps and injuries. A study published in the "Journal of Athletic Training" highlights that dehydration can negatively impact physical performance and recovery.

Sip often, and your body will thank you

Every advice I share with my clients has a purpose.When I remind you to drink water, rest, or stretch, it’s not just rou...
11/03/2025

Every advice I share with my clients has a purpose.

When I remind you to drink water, rest, or stretch, it’s not just routine advice. It’s guidance grounded in science, shaped by intention.

Because when we understand why something helps our body, we’re more likely to do it, and to truly benefit from it.

Massage therapy is more than relaxation; it’s an invitation for your body to reset and heal.

Evidence-based practices, like staying hydrated, keeping warm, and tuning into your body’s signals, support that healing on a deeper level.

That’s why I’m excited to share this 7-day series with you. Each day, I’ll explain one simple, science-supported way to extend your massage benefits and feel better, longer.

Let’s make wellness intentional and informed.

Feeling overwhelmed?...You're not alone! Stress can sneak up on anyone, affecting our mental and physical well-being. Th...
10/29/2025

Feeling overwhelmed?...

You're not alone! Stress can sneak up on anyone, affecting our mental and physical well-being. The risk of chronic stress can lead to serious health issues, but there’s a silver lining!

Massage therapy is a powerful way to combat stress. It not only relaxes the body but also calms the mind. Whether it's a soothing Swedish massage or a deep tissue session, the benefits are profound.

Take a moment for yourself. Prioritize your mental health and let the healing touch of massage therapy restore your balance. You deserve it!

Fall Immune Boost Special! 🍂90 Minutes of Restorative Wellness for Only $180 (Save $35!)As the seasons shift, give your ...
10/21/2025

Fall Immune Boost Special! 🍂

90 Minutes of Restorative Wellness for Only $180 (Save $35!)

As the seasons shift, give your body the support it needs to stay strong and healthy. This limited-time special combines two powerful wellness therapies designed to boost your immune system, promote detoxification, and prevent seasonal illness.

•45 Minutes Manual Lymphatic Drainage (Vodder’s Method): A gentle, precise technique that stimulates the lymphatic system to flush out toxins, reduce inflammation, and enhance immune function.

Benefits:
Strengthens immune response
Reduces swelling and fluid retention
Supports recovery from illness or surgery
Promotes deep relaxation and detox

Great for: Those with compromised immunity, chronic inflammation, allergies, fatigue, or anyone looking to feel lighter and healthier this season.

•45 Minutes AromaTouch Technique: A calming essential oil application technique using 8 therapeutic-grade oils to balance the nervous system and support the immune system.

Benefits:
Reduces stress and tension
Enhances immune defense
Balances mood and energy
Promotes overall well-being

Perfect for: Anyone dealing with stress, seasonal shifts, burnout, or immune challenges.

Together, they create a deeply restorative experience that supports both physical detoxification and emotional balance, exactly what we need during Fall’s seasonal shifts.

*Special Price: $180 (Regular $215)
*Offer ends December 20th!

Appointments fill quickly! Book your Fall Reset today!















MLD vs. Sculpting Massage. What’s best for YOU? ⁠Both are amazing techniques, but with different goals:⁠ ⁠>>> Manual Lym...
10/16/2025

MLD vs. Sculpting Massage. What’s best for YOU?
⁠
Both are amazing techniques, but with different goals:⁠
⁠
>>> Manual Lymphatic Drainage (MLD) is slow, light, relaxing, and deeply detoxifying, designed to support your lymphatic system, the body’s natural waste removal network.

It helps:
•Reduce puffiness and bloating
•Supports your immune system & post-surgery healing
•Stimulates circulation & detox
•Promotes deep relaxation

>>> Sculpting Massage uses deeper, firmer techniques to define your body contours, boost circulation, and smooth the skin. Perfect if you're looking for a toned, sculpted look.⁠
⁠
At YesCalma Massage Therapy, we proudly offer Manual Lymphatic Drainage tailored to your body’s needs, whether you’re looking for post-op support, hormonal balance, immune boosting, or just a deep feeling of reset.
⁠
💬 DM us to ask questions or book your MLD session today, your body will thank you.
⁠

Address

24 E Prospect Street
Waldwick, NJ
07463

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 3pm - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 1pm
Saturday 9am - 12pm

Telephone

+12673537540

Website

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