OM-Possibilities Yoga & Reiki

OM-Possibilities Yoga & Reiki The classes are a perfect combination for you to relax, release & rejuvenate! To 9:30 p.m.

OM-Possibilities Yoga, taught by RYT Karen Livanos-Centauro, offers gentle yoga to create flexibility & strength in the body & mind through yoga postures, breath & meditation. OM-Possibilities Yoga classes are held at The Fitness Barre in The Superdome, 136 Hopper Ave., 2nd floor, Waldwick, NJ on Tuesday nights from 8:15p.m. Session includes five (5) yoga classes for $55.00 - $10 per class with $5 being donated to local charities as decided by class. New session begins Tuesday, September 10 and will include September 17, September 24, 0ctober 1 and October 8. Classes will include Yoga asana or postures, thoughtfully prepared by Karen to help the body and mind release stress. Classes are held by candlelight with calming music for all levels of experience, from beginner to more advanced. Posture modifications are offered as alternatives where the mind is willing, but the body is not. Classes also include breath work and meditation to help bring calmness, balance and a place of peace back to the mind and body.

Address

Waldwick, NJ
07463

Opening Hours

8:15pm - 9:30pm

Telephone

+12012645314

Website

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