The Recovery Room Physical Therapy & Athletic Center

The Recovery Room Physical Therapy & Athletic Center The Recovery Room is a modern & integrated facility that is staffed with expert clinicians who will

April is almost over—how is your body feeling?As we head into warmer weather and more outdoor activities, now is the per...
04/29/2026

April is almost over—how is your body feeling?
As we head into warmer weather and more outdoor activities, now is the perfect time to address aches, pains, or stiffness.
Physical therapy can help you move better so you’re ready for everything summer brings

https://recoveryroomphysicaltherapy.com/
Waldwick Chamber of Commerce
Megan Reilly Jurik

Whether you're walking, exercising, gardening, or getting back to the activities you love, physical therapy can help imp...
04/22/2026

Whether you're walking, exercising, gardening, or getting back to the activities you love, physical therapy can help improve strength, balance, and mobility so you can move safely and feel your best.
Let’s keep you moving: https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

After a long winter, your body may feel stiff and tight. Try these quick moves to improve flexibility and get moving aga...
04/15/2026

After a long winter, your body may feel stiff and tight. Try these quick moves to improve flexibility and get moving again. Just a few minutes a day can help you move better and stay active this spring! 💪
Make an appointment at https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

Warmer weather is the perfect time to get moving again. Whether you're returning to walking, running, gardening, or spor...
04/08/2026

Warmer weather is the perfect time to get moving again. Whether you're returning to walking, running, gardening, or sports, our team is here to help you stay pain-free this season.
Ready to move better this spring?

https://recoveryroomphysicaltherapy.com/
Waldwick Chamber of Commerce
Megan Reilly Jurik

🚨 BIG NEWS 🚨We’re now offering Anti-Gravity Physical Therapy™.No squats. No lunges. No planks. Just floating 3 feet abov...
04/01/2026

🚨 BIG NEWS 🚨
We’re now offering Anti-Gravity Physical Therapy™.
No squats. No lunges. No planks. Just floating 3 feet above the ground.
Insurance approval… still pending. 😅
Happy April Fools!
https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

Shoulder pain doesn’t have to be part of your everyday routine. Whether it’s from overuse, posture, or movement compensa...
03/25/2026

Shoulder pain doesn’t have to be part of your everyday routine. Whether it’s from overuse, posture, or movement compensation, pain is often a sign something isn’t moving the way it should.
Physical therapy focuses on restoring function—not just masking symptoms—so you can get back to living comfortably.
https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

Spring sports are back—and young athletes need more than just practice to stay healthy. ⚾ Physical therapy helps address...
03/18/2026

Spring sports are back—and young athletes need more than just practice to stay healthy. ⚾ Physical therapy helps address movement patterns, strength imbalances, and flexibility so growing bodies can perform safely.
Better movement today helps prevent injuries tomorrow. Let’s help athletes stay in the game all season long.

https://recoveryroomphysicaltherapy.com/
Waldwick Chamber of Commerce
Megan Reilly Jurik

Surgery is just the first step—recovery is where the real work happens. Post-operative physical therapy focuses on rebui...
03/11/2026

Surgery is just the first step—recovery is where the real work happens. Post-operative physical therapy focuses on rebuilding strength, restoring proper movement, and helping you return to daily life safely.
Every recovery is different, and your rehab plan should be too. Our goal is to help you move well, not just heal.
https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

Winter stiffness is real- and it doesn’t have to follow you into spring. As activity levels pick back up, small movement...
03/04/2026

Winter stiffness is real- and it doesn’t have to follow you into spring. As activity levels pick back up, small movement limitations can turn into bigger problems if they’re ignored. Physical therapy helps restore mobility, strength, and confidence so you can move freely again—without fear or hesitation. https://recoveryroomphysicaltherapy.com/

Waldwick Chamber of Commerce
Megan Reilly Jurik

Winter training is where spring success begins ❄️➡️🌸The off-season is the perfect time to build strength, improve mobili...
02/25/2026

Winter training is where spring success begins ❄️➡️🌸The off-season is the perfect time to build strength, improve mobility, and address imbalances—so you’re ready to perform when the season starts. Smart training now means fewer injuries and better results later. 💪

Waldwick Chamber of Commerce
https://recoveryroomphysicaltherapy.com/
Megan Reilly Jurik

Real results. Real experiences. ⭐⭐️⭐️⭐️⭐️⭐️Thank you for trusting us with your recovery!https://recoveryroomphysicalther...
02/18/2026

Real results. Real experiences. ⭐⭐️⭐️⭐️⭐️⭐️
Thank you for trusting us with your recovery!

https://recoveryroomphysicaltherapy.com/
Waldwick Chamber of Commerce
Megan Reilly Jurik

February is Heart Health Month ❤️ Movement is medicine—regular physical activity helps strengthen your heart, improve ci...
02/11/2026

February is Heart Health Month ❤️ Movement is medicine—regular physical activity helps strengthen your heart, improve circulation, and boost overall health. Our physical therapists are here to help you move safely and confidently every step of the way.

https://recoveryroomphysicaltherapy.com/
Waldwick Chamber of Commerce
Megan Reilly Jurik

Address

20 Franklin Tpke, Ste 220
Waldwick, NJ
07463

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+12018854200

Website

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