Yoga 4 All

09/15/2025

Celebrate 10 years of yoga, wellness, and community with us at Yoga 4 All’s Anniversary Open House! Join us for an afternoon of connection, relaxation, and fun—new friends welcome!

Event Details
📅 Sunday, Sept. 28
🕐 1:00 – 3:00 PM
📍 Yoga 4 All Studio, 208 E Oak Crest Dr, Wales, WI

Highlights
- Meet our teachers
- Live music & refreshments
- Giveaways & chair massage
- Essential oil blending & Zentangle® art

Come celebrate a decade of growth and gratitude—all are welcome!

09/14/2025

It is a fun week of yoga, pilates and movement at Yoga 4 All this week!

There are still openings in our Creative Kids Yoga on Saturday, 10:30- 11:30 am. Ages 2 1/2 - 8yrs. Come and enjoy healthy movement, songs, crafts and stories with your little ones!

Our regular weekly schedule offers a wide variety of classes—there’s something for everyone at our studio! Whether you’re brand new or a seasoned yogi, you’ll find a welcoming, friendly space in every class.
Yoga 4 All means just that: all bodies, all backgrounds, all levels.

Our teachers are simply the best—experienced, authentic, and always ready to make your practice fun and meaningful.
Come see for yourself why our community loves practicing together!



Check out our schedule and join us on the mat this week. Whether you prefer in-studio, online, or recorded classes, we’ve got you covered! 🎥💻 Recorded classes are available for 5 days, so you can practice at your convenience.

We can’t wait to welcome you!
Let’s embrace resilience and health together!

yoga4allwi.com



09/13/2025

✨ Ready to unplug, unwind, and truly rest?✨

Join Karmen Lehman with Yoga 4 All for a calming Yoga Nidra session on
📅 Friday September 26th
🕕 6:00 – 7:00 pm

You’ll be gently guided into deep relaxation — a state between waking and sleeping — where your body restores, your mind clears, and your stress simply melts away. 🌙

No experience needed. This practice is truly Yoga 4 All— accessible, welcoming, and deeply restorative. Just bring yourself, get comfy, and let go.

💫 Give yourself the gift of rest. You deserve it.

👉 Save your spot today! Yoga4allwi.com

09/10/2025

NEW TIME: SEPT 14TH 1-3 PM

🌟 Join Us for a Creative Journey! 🧘‍♀️✨

We're excited to announce that we're "Tangling" again! Be guided into the world of Zentangle®, a method of drawing that promotes relaxation, mindfulness, and creativity through structured patterns. This meditative art form is perfect for both beginners and seasoned artists alike!

🖌️ Zentangle® - The Basics and More
🗓️ Date: September 14th
⏰ Time: 9:30 AM- 12 PM
💲 Cost: $45

Under the guidance of the talented Courtney Holoubek, you’ll discover how to let your creativity flow as you explore intricate patterns and designs. No experience needed—just bring your open mind! All supplies will be provided.

Yoga4allwi.com

🌊 Unleash your inner artist and experience the joy of creating! 🖌️💖

09/08/2025

Creative Kids Yoga is so much fun! There is singing, bending, stretching, and giggling, a craft project and so much more! Kris Lombardi brings years of experience to leading the little ones in this wonderful class!🌟🧘‍♂️ Celebrate the start of the Fall with Leaf Dancing!!!!!
📅 September 20th
⏰ 10:30–11:30 AM
👶👦 Ages 2½ to 8 (bring your energy, imagination and a loving adult!)
Sign up at yoga4allwi.com

Why should kids try yoga?
Because it’s more than just poses—it’s about wiggling, giggling, and learning to feel awesome inside and out! Yoga helps kids get strong, stay calm, breath deep and make new friends—all while having a blast.

Come stretch, play, and shine with us!
Tag a friend who loves to move! 💚✨

 

 

 

 

09/07/2025

A Perfect Week to Unroll your Mat!
Join us this week! You will find a wide variety of classes—there’s something for everyone at our studio! Whether you are brand new or a seasoned yogi, you’ll find a welcoming, friendly space in every class.
Yoga 4 All means just that: all bodies, all backgrounds, all levels.

Our teachers are simply the best—experienced, authentic, and always ready to make your practice fun and meaningful.
Come see for yourself why our community loves practicing together!



Check out our schedule and join us on the mat this week. Whether you prefer in-studio, online, or recorded classes, we’ve got you covered! 🎥💻 Recorded classes are available for 5 days, so you can practice at your convenience.
Along with our fabulous regularly scheduled classes – we have a few special offerings this week:
Starting Tuesday, Sept 9th | 4–5 pm
New Class Option: Wind Down and Reset with Courtney

Tuesdays Sept 9–30th | 6–7 pm CST (Online Class Series)
Empowered Embodiment: A Trauma-Sensitive Yoga Series for Women with Keri Sawyer

Sunday Sept 14th | 9:30am – 12pm
Zentangle® – The Basics and More with Courtney

We can’t wait to welcome you!
Let’s embrace resilience and health together! 
yoga4allwi.com



09/05/2025

This wonderful series begins Tuesday September 9th ! Please share with anyone you think would benefit! Keri is a wonderful instructor!

Empowered Embodiment is a gentle, healing yoga series for reconnecting with your body. This is a slow, supportive yoga class for women that focuses on healing through gentle movement, breath, and awareness. It's especially designed for those who may be holding stress, tension, or past trauma in their bodies—and are looking for a safe space to begin reconnecting with themselves.

Each week, we’ll explore simple movements and shapes that help balance the nervous system and bring you into deeper connection with how your body feels. You’ll always be invited to make choices that feel right for you—there’s no “right” way to move, only what feels supportive in the moment.

We start in September and meet online every week in Sept for 4 weeks, hosted by Yoga for All in Wales, WI. Classes are held in Central Standard Time (CST). Register: https://www.yoga4allwi.com/workshops-events

Yoga 4 All

09/01/2025

September is here, and Yoga 4 All is welcoming the new season with a full lineup of classes, workshops, and celebrations designed to inspire, restore, and connect. Whether you’re looking to deepen your practice, try something new, or join in community, there’s something for everyone this month.
 
 September Highlights at Yoga 4 All
 
Friday, Sept 5th | 6–7:30 pm
An Evening of Restorative Yoga with Beth (3 spots remaining)
 
Starting Tuesday, Sept 9th | 4–5 pm
New Class Option: Wind Down and Reset with Courtney
 
Tuesdays Sept 9–30th | 6–7 pm CST (Online Class Series)
Empowered Embodiment: A Trauma-Sensitive Yoga Series for Women with Keri Sawyer
 
Sunday Sept 14th | 9:30am – 12pm
Zentangle® – The Basics and More with Courtney
 
Saturday, Sept 20th | 10:30–11:30 am
Creative Kids Yoga: music, music, crafts and yoga with Kris
 
Friday, Sept 26th | 6–7 pm
Yoga Nidra with Karmen
 
Sept 29th – Oct 22nd | Mon and/or Wed | 4:15–5:15 pm
Strength, Mobility, and Balance Series with Judi
 
Sunday Sept 28 | 1–3 pm
10-Year Anniversary Open House – All Are Welcome!
 
Join Us This Month. Yoga4allwi.com
 
We’re celebrating 10 years of Yoga 4 All with gratitude for our community and excitement for the season ahead. From restorative evenings to creative workshops and empowering series, September is the perfect time to reconnect with yourself and others.

08/31/2025

✨ Great week of classes ahead at Yoga 4 All! ✨

We wish you a joyful and relaxing Labor Day. 🌿

💪 Join Peggy in-studio for Pilates on Monday for Labor Day — don’t miss this energizing session!

🧘 We offer a wide variety of classes this week and every week, there is always a class to suit your needs and mood.

🖥️ Can’t make it live? Many of our classes are available live online or by recording for 5 days, so you can practice when it works best for you.

🌙 This Friday Evening: Unwind in Beth’s Restorative Yoga — the perfect way to reset and find your calm. (only three spots still available)

Come move, breathe, and restore with us this week! 💚

08/27/2025

Yoga 4 All is honored to welcome back Keri Sawyer, for a special online series designed to help you reconnect, ground, and embody presence in a supportive way.
 
Empowered Embodiment yoga series is a unique offering that focuses on trauma-informed practices to support healing, awareness and presence🍂
Keri will guide a trauma-informed yoga journey that blends movement, breath, and awareness to support healing and inner connection.
 
Keri brings over a decade of teaching experience as a 500-hour certified yoga teacher, teacher trainer, and licensed trainer with the Center for Trauma and Embodiment. She specializes in Trauma Sensitive Yoga and therapeutic practices for mental health, offering compassionate, inclusive guidance for every -body. Keri leads regular trainings and informational sessions in Trauma Sensitive Yoga for yoga teachers, clinicians, and mental health professionals. She’s known for her steady, welcoming approach that helps students safely explore movement, breath, and connection to self.  Learn more about Keri at openviewyoga.com
 
✨ This series is for you if you are:
- Seeking a gentle, grounding practice to reconnect with your body
- Curious about trauma-informed yoga and its healing benefits
- Looking for a safe, supportive space to explore embodiment
- Open to slowing down and deepening your awareness this fall
 
📍 Empowered Embodiment Yoga Series
September 9 – 30th | 6- 7pm CST
Online
$52
 
➡️ Reserve your spot today and step into a season of healing, presence, and empowerment: Yoga4allwi.com