Yoga 4 All

Yoga 4 All Looking for a Yoga Studio where you can relax and be yourself? Welcome to your Yoga Home! Yoga for Life. Yoga for All.

Our goal at Yoga 4 All is to provide a safe, welcoming, and serene environment for all students. Whether you've been doing yoga for years or are just starting out, our classes are well-balanced, offering pose modifications and advice to ensure you get the most out of each session. We offer a variety of classes, so our students can achieve their specific goals at a pace that suits them:

Gentle Yoga
Vinyasa Flow Yoga
Therapeutic Yoga
Kid Power Yoga
Yoga for Health & Fitness
Yoga for Strength & Flexibility

Yoga for Every Body.

Here’s what’s happening this week at Yoga 4 All 🤍We believe yoga is for every body and every season of life. Our classic...
02/01/2026

Here’s what’s happening this week at Yoga 4 All 🤍
We believe yoga is for every body and every season of life. Our classic yoga, Pilates, Strength, and Meditation classes build strength, improve balance, and release tension so you can move through your days with more energy and ease. From dynamic flow to gentle grounding, each class offers a thoughtful blend of movement and stillness,  a chance to challenge yourself while staying connected within.
✨ Still a few spots available:
• Reclaiming Your Body - a supportive, trauma-sensitive four week series starting this Monday February 2nd, offered live online | 6-7 pm CST, led by Keri Sawyer
• Aromatherapy Bliss Flow: A Heart-Opening Experience - Saturday | 10:30-11:45 am, with essential oils, guided by Judi Partlo
Join us this week to move, breathe, and reconnect on the mat and beyond.
Sign up at Yoga4Allwi.com

January’s Yoga Nidra was filled with quiet ease, deep rest, and a room full of calm, contented bodies. If you missed it ...
01/31/2026

January’s Yoga Nidra was filled with quiet ease, deep rest, and a room full of calm, contented bodies. If you missed it or if you’re ready for more - we invite you back to the mat for another evening of effortless rest.
Yoga Nidra offers a gentle way to settle the nervous system, soften mental noise, and allow the body to restore itself. You’ll be guided into a deeply restful state where nothing is required of you except to rest and receive.
Join us on February 27th from 6-7 pm for this soothing practice, thoughtfully guided by Karmen Lehman.
Space is limited.
Register at yoga4allwi.com
Come as you are. Leave feeling grounded, restored, and at ease.  

In February, we celebrate hugs, kindness, and connection with movement, breath, giggles, and joy.Creative Kids Yoga is s...
01/30/2026

In February, we celebrate hugs, kindness, and connection with movement, breath, giggles, and joy.
Creative Kids Yoga is so much fun! There is singing, bending, stretching, and lots of giggling-plus a craft project and so much more.
Kris Lombardi brings years of experience to leading the little ones in this joyful, welcoming class. 🌟🧘‍♂️
💞 Celebrate hugs, kindness, and connection as we move, breathe, and play together in this heart-warming kids yoga class!
📅 February 21st
⏰ 10:30-11:30 AM
👶👦 Ages 2½ to 8 (bring your energy, imagination, and a loving adult!)
Sign up at yoga4allwi.com
Why should kids try yoga?
Because it’s more than just poses-it’s about wiggling, giggling, and learning to feel awesome inside and out! Yoga helps kids build strength, practice kindness, calm their bodies, breathe deeply, and make new friends-all while having a blast.
Come stretch, play, hug, and shine with us!
Tag a friend who loves to move and share kindness 💚✨


FamilyFun

“You keep worrying you’re taking up too much space.I wish you’d let yourself be the Milky Way.”-Andrea GibsonSometimes g...
01/28/2026

“You keep worrying you’re taking up too much space.
I wish you’d let yourself be the Milky Way.”
-Andrea Gibson
Sometimes getting on your mat is how you remember who you are.
Not the roles you carry.
Not the ways you’ve learned to make yourself smaller.

Just breath. Body. Presence.

At Yoga 4 All, the mat is a place to come home-
to take up space without explanation,
to move and rest in ways that feel true,
to remember your beautiful, wonderful wholeness,
and to reconnect with the steadiness, strength, and goodness already within you.

You don’t need to fix yourself.
You don’t need to earn your place.
Just arrive.
And remember.    We are here for you!

yoga4allwi.com

This class series is created for women who want to gently reclaim their bodies - and parts of themselves that may have b...
01/26/2026

This class series is created for women who want to gently reclaim their bodies - and parts of themselves that may have been overshadowed by stress, trauma, or daily demands.
Led by Keri Sawyer, a licensed Trauma Center Trauma-Sensitive Yoga (TCTSY) Trainer, this live online series offers accessible movement and steady, trauma-sensitive breath practices that honor your lived experience.
Each session invites you to move at your own pace, notice what’s present, and rebuild trust within your body, cultivating clarity, choice, and a grounded sense of self.
You’ll explore:
• Listening to inner cues
• Making choices from your felt sense
• Supportive, steady breath
• Movement that builds embodied agency
If you’re seeking a supportive space to reconnect with what feels true, this live online series is here for you.
Sign up at yoga4allwi.com

Congratulations to this wonderful group of new graduates of the Trauma-Sensitive Yoga (TCTSY) Foundations course 🤍It was...
01/26/2026

Congratulations to this wonderful group of new graduates of the Trauma-Sensitive Yoga (TCTSY) Foundations course 🤍
It was an honor to learn alongside such a thoughtful, dedicated community. We had participants joining us both in studio and online from across the globe. The care, curiosity, and commitment you brought to this training truly mattered.
Deep gratitude to Keri Sawyer for her calm, clear instruction and the depth of wisdom she so generously shared. We are grateful for your leadership and presence.
As you move forward, may you carry this work gently and confidently into the world -sharing your new knowledge with care, integrity, and with those who need it most.
Thank you all for doing this important work and for helping bring trauma-sensitive yoga into the world with heart and purpose.
yoga4allwi.com

Here’s what’s happening this week at Yoga 4 All 🤍We believe yoga is for every body and every season of life. Our classic...
01/25/2026

Here’s what’s happening this week at Yoga 4 All 🤍
We believe yoga is for every body and every season of life. Our classic yoga, Pilates, Strength, and Meditation classes build strength, improve balance, and release tension so you can move through your days with more energy and ease. From dynamic flow to gentle grounding, each class offers a thoughtful blend of movement and stillness — a chance to challenge yourself while staying connected within.
✨ Still a few spots available!
Friday, January 30 | 6:00–7:00 pm
Yoga Nidra with Karmen Lehman
An evening of deep rest and guided relaxation to calm the nervous system and support whole-body restoration.
💪 Still time to join Strength, Mobility & Balance with Judi Partlo
Starting Monday, January 26
Meet Mondays and/or Wednesdays through February
This class is offered in studio, live online, or via recording, making it easy to build real-life strength, mobility, and balance in a way that works for you.
Join us this week to move, breathe, and reconnect on the mat and beyond.
Yoga4AllWI.com
yoganidra restandrecharge communitywellness

Yoga + Acupuncture WorkshopThis special workshop weaves together Gentle/Restorative Yoga and Acupuncture to create a dee...
01/21/2026

Yoga + Acupuncture Workshop
This special workshop weaves together Gentle/Restorative Yoga and Acupuncture to create a deeply calming, supportive experience for both body and nervous system.

The yoga portion is led by Beth Major of Yoga 4 All, offering slow, mindful movement and fully supported poses designed to release tension, quiet the mind, and invite ease. The practice is accessible and grounding, with an emphasis on helping you feel safe, comfortable, and at rest in your body.

During final relaxation (Savasana), participants will receive a mini acupuncture session from David Fife, owner of Lake Country Acupuncture. With over 20 years of experience, David offers acupuncture while you remain supported and still, allowing the benefits of both practices to work together to enhance relaxation, ease pain, and support overall well-being.

No previous yoga or acupuncture experience is necessary. Mats and all props are provided to create a cozy, spa-like environment. Participants will have time before class to meet with David to share any areas of focus or concern.

This workshop is an invitation to slow down, receive care, and experience the powerful synergy of gentle yoga and acupuncture.

February 20
6–8 pm
Cost: $35. Sign-up: yoga4allwi.com

Here’s what’s happening this week at Yoga 4 All We invite you to move forward with intention — choosing practices that s...
01/18/2026

Here’s what’s happening this week at Yoga 4 All
We invite you to move forward with intention — choosing practices that support your body, calm your mind, and help you feel grounded in daily life.
We believe yoga is for every body and every season of life. Our yoga, Pilates, strength, and meditation classes build strength, improve balance, and release tension so you can move through your days with more energy and ease. From dynamic flow to gentle grounding, each class offers a thoughtful blend of movement and stillness — a chance to challenge yourself while staying connected within.
✨ This weekend:
• Trauma Center Trauma-Sensitive Yoga Training
🗓 Saturday & Sunday | 9:00 am–5:00 pm
We’re honored to welcome Keri Sawyer, traveling from Bend, Oregon, to lead this important training.
A few spots are still available — join us in studio or live online.
Join us this week to move, breathe, and reconnect — on the mat and beyond.
Sign up at yoga4allwi.com

Choose to take good care of the body you’ve been given.Our Strength, Mobility & Balance series focuses on building stren...
01/16/2026

Choose to take good care of the body you’ve been given.
Our Strength, Mobility & Balance series focuses on building strength you can use, improving mobility, and practicing balance in a way that feels supportive, steady, and yes - even fun!
Thoughtful movement.
Real-life strength.
Care for the body you’re in.
🗓 January 26 – February 25
🕓 4:15–5:15pm
📅 Mondays &/or Wednesdays
All levels. All bodies.
Come move, feel strong, and take good care of yourself.
👉 Sign up at yoga4allwi.com

Address

208 E Oak Crest Drive
Wales, WI
53183

Opening Hours

Monday 9am - 10:30am
5pm - 7:30pm
Tuesday 8:30am - 11:45am
Wednesday 6am - 7am
5:30pm - 6:30pm
Thursday 8:30am - 12pm
5pm - 7pm
Friday 9am - 10:30am
Saturday 8:15am - 9:45am

Telephone

+14145593852

Website

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