Serenity Sage Counseling Services

01/04/2026

Friendships should be a source of stability, comfort, and support. When they're not, they can drain our energy and mood. Watch for these signs of a connection that's doing more harm than good.

01/04/2026

Happy New Year!!

I hope everyone has a prosperous, emotionally balanced and financially stable 2026.

10/12/2024

RULES FOR COUPLES FOR BEING MAD

1. Be mad at me, but don't insult me. Anger is not a ticket to speak carelessly

2. Be mad at me, but tell me why you are mad. Don't assume I know

3. Be mad at me, but don't broadcast it to others. Cover me

4. Be mad at me, but don't forget the many good things about me. Be objective and fair

5. Be mad at me, but also remember the many other times I have forgiven you

6. Be mad at me, but don't give me silent treatment. Keep the communication lines open

7. Be mad at me, but don't use it as an excuse to cheat on me

8. Be mad at me, but don't hurt me to even the score. Love doesn't revenge

9. Be mad at me, but don't stay mad for long. Let's sort this out quickly

10. Be mad at me, but don't stop praying for me. I still need your prayers

11. Be mad at me, but don't threaten to quit what we have. Ending it is not the solution

12. Be mad at me, but don't punish me using s*x. Let's keep intimacy special, don't weaponize it

13. Be mad at me, but don't keep reminding me of things you said you forgave me for

14. Be mad at me, but don't develop a bad attitude or view of yourself. I take responsibility for offending you, let's make us work

Class dismissed.......
# Remember Love is Natural ❣️
Stay blessed 🙏🏽

07/18/2024

06/06/2024

05/12/2024

01/11/2024

We abandon ourselves when we don’t value ourselves, when we don’t act in our own best interest, and when we don’t encourage and comfort ourselves.

Read more:
https://www.livewellwithsharonmartin.com/self-abandonment-what-it-is-and-how-to-stop/

01/01/2024

What a good way to appreciate even the little things life has to offer