Drost Physical Therapy & Performance

05/26/2026

Last chance to get signed up! ☀️ Our Summer Performance Programs kick off next week! 💪🔥

05/23/2026

Mark this on your calendars and please join us for this event! 🇺🇸

This Memorial Day, come together with the community for a meaningful morning of reflection, remembrance, and connection. ❤️

🗓 Monday, May 25
⏰ 8:00 AM
📍 Wall Lake Cemetery

Hosted by Wholistic Aging Advocates, the Walk of Remembrance is a simple yet powerful way to honor loved ones, support healthy living, and unite as a community before the annual Memorial Day services.

05/04/2026

Summer schedule is officially locked in—and we’re ready to get your athletes signed up! ☀️💪

Here’s what we’ve got:
• High School Performance (14+) – Mondays & Wednesdays at 7:30 AM or Tuesdays & Thursdays at 11:00 AM
• Middle School Performance (ages 8–13) – Tuesdays & Thursdays at 9:00 AM or 11:00 AM
• Junior Performance (ages 6–9) – Mondays & Wednesdays at 9:00 AM

Age groupings are flexible—if your child doesn’t fall exactly into one of these ranges, or you want siblings/friends to attend together or need a different time, just reach out and we’ll do our best to make it work! 💪

To register, send us a DM on Facebook or text 712-215-8239 with your child’s name, age, plus your email and phone number.

Have questions? Message us, text us, or set up a call anytime—we’re happy to help!

04/17/2026

Nailed it 💪 Who’s taking on the challenge next? Give it a try and tag us !

03/28/2026

Thanks for having us East Sac County Community Schools!🖤❤️ And a big shoutout to all the employees and members who came out to represent DPT Performance—we appreciate you!🤗

03/16/2026

03/08/2026

This was the GOAT😎🐐

03/06/2026

🚨 Attention Performance Athletes & Parents!🚨

Summer is right around the corner and we’re starting to plan our kids performance training classes! ☀️

Drop a 🙋‍♂️🙋‍♀️ or 💪 in the comments if you’re interested in summer performance training for your kiddos!

Also comment or message:
- Your child’s age
- Days/times that work best for your family

We’ll do our best to build class times around busy summer schedules, sports, and camps because we know how crazy summers can be! ⚽🏀⚾📅

👉 Tag or share this with friends, teammates, and carpool families who might be interested so we can get a better idea of numbers.

We can’t wait to start training this summer! 🔥

02/23/2026

Monday mood: powered by coffee… and Kobe 🐾🤎

Our favorite coworker was clearly born for this job. Pretty sure he’s got the better gig though… unlimited pets, mandatory snack breaks, and naps whenever he wants.

If your workplace doesn’t have a four-legged coworker, you’re seriously missing out! 🐶