Mary's Care Memorial Clinic

Mary's Care Memorial Clinic With a focus on health and longevity, we are bringing innovative interventions to rural Iowa.

Where conventional medicine falls short on true chronic disease prevention, we bring alternative therapies and specialized education to the table. This clinic is a dedication to my mother, the late Mary Aschinger, who passed away from ovarian cancer in 2017. It is my mission to continue her humble legacy of showing unconditional kindness to people of all walks of life, and also to provide the same

high quality, individualized care to patients that I was able to provide for my mother during the last part of her life. I look forward to caring for the communities that helped shape me into the person that I am today and supported our family during our time of loss.

If a virus tries to hit our house, the kids get a dose of the salt room and red light therapy right away. We also commit...
04/14/2026

If a virus tries to hit our house, the kids get a dose of the salt room and red light therapy right away. We also commit to rest, hydration, and antioxidants. As a result, fevers don’t last more than one day.

Here are some other very important factors of why illness doesn’t last or come around very often in our house:
🔹Sleep is prioritized- consistent sleep schedules, even on the weekends
🔹Nutrition- Food is medicine! We eat nutrient-dense foods most of the time with a focus on home-cooked meals around the dinner table together most nights of the week
🔹Lots of outdoor time!
🔹Daily vitamins and antioxidants
🔹We do not pack our calendar- some seasons are busier than others, but we have learned the benefits of saying “No” when needed

THANK YOU to everyone who came in today or stopped by the booth at the health fair to talk with Kennedy! We appreciate y...
04/11/2026

THANK YOU to everyone who came in today or stopped by the booth at the health fair to talk with Kennedy! We appreciate you more than you know!

It’s very fulfilling to hear all of the positive feedback about how GREAT people feel after using the services. 💙

Health Fair at the Wall Lake Rec today 9-12! Stop by the clinic before or after for $10 off all services!Also enter to ...
04/11/2026

Health Fair at the Wall Lake Rec today 9-12! Stop by the clinic before or after for $10 off all services!

Also enter to win a drawing for a FREE service 🤗

Somewhere along the way we started giving medical professionals too much control over our health decisions and that has,...
04/10/2026

Somewhere along the way we started giving medical professionals too much control over our health decisions and that has, unfortunately, caused a lot of distrust. So then we started going so far the other way that any influencer on the internet is able to convince you that what you’re doing is either wrong or not enough.

Perhaps the biggest distrust in all of this was that we stopped believing that our own bodies were designed to heal themselves. But this stems from the fact that we know deep down that we don’t treat our bodies well- we feed it junk, stress it out, make it sit too much, we keep it inside under artificial light, feed it alcohol, smoke, and often times dislike some part of it.

It all feels a little overstimulating, doesn’t it? Everyone on the internet telling you to do this, don’t do that, copy me and you’ll have the same results… take this vitamin, don’t take that vitamin, this one is better… essentially yelling at you to sell something in the end.

That. Is. Not. Helping.

YOU know your body best, and you know your own situation, stressors, strengths and weaknesses, and what brings you peace and joy. And if you don’t know what these things are for you personally, start spending quality time with yourself to find out.

Here are some basics that are pretty cost effective (even free!):
🔹Sleep
🔹Movement
🔹Whole foods
🔹Sunlight
🔹Nature
🔹Connection
🔹Processing and releasing emotions
🔹Meditation/Quiet time
🔹No devices

I observe a lot of toxic behaviors and activities in our society and then see how it affects health. You weren’t designed to be on a bunch of pills, but you also weren’t designed to ingest so much sugar, processed foods, and alcohol. You weren’t designed to feel so poorly from hormone fluctuations and internal inflammation, but you also weren’t designed to carry so much stress/responsibility/pressure, sit so much, and be exposed to so many toxins in your environment.

You don’t feel good on a daily basis? You want to lose weight? You want less stress? You want more happiness, more peace? Then change needs to happen and no one can do it for you.

Sauna detox 🔥Regular infrared sauna use helps promote the body’s natural detoxification pathways, supports hormonal bala...
04/02/2026

Sauna detox 🔥

Regular infrared sauna use helps promote the body’s natural detoxification pathways, supports hormonal balance, decreases stress hormones, and promotes skin vitality.

“Even the surgeon said my fracture probably healed faster because of the chamber.”We’re thrilled to see the HBOT chamber...
03/31/2026

“Even the surgeon said my fracture probably healed faster because of the chamber.”

We’re thrilled to see the HBOT chamber being used so much! People are currently using it for dementia, pain, post-surgical healing, pre-surgical prep, anti-aging, wellness, concussion, and neurological disease.

🔹Mild hyperbaric oxygen therapy (mHBOT) is used to treat a variety of conditions, including traumatic brain injuries, concussions, chronic pain, autoimmune conditions, Lyme disease, and post-stroke care, though its application extends to conditions like Alzheimer's disease, developmental disorders such as autism, and long COVID. It works by increasing the amount of oxygen in the body's tissues, which promotes healing and has been shown to support cognitive function and neuroplasticity. While traditionally used for conditions like carbon monoxide poisoning and non-healing diabetic wounds, mHBOT's uses are expanding, particularly for conditions that can benefit from increased oxygen levels.

🔹Common Conditions Treated by mHBOT:
-Neurological Conditions: Concussions, traumatic brain injuries (TBIs), post-stroke care, Alzheimer's disease, and multiple sclerosis.
-Chronic Pain and Inflammation: Chronic pain conditions like fibromyalgia, chronic fatigue syndrome, and autoimmune disorders.
-Injury and Recovery: Sports injuries, post-surgical healing, and faster recovery from musculoskeletal injuries.
-Wound Healing: Supports the healing of diabetic foot ulcers and other non-healing wounds.
-Developmental and Cognitive Disorders: Autism spectrum disorder (ASD), ADHD, and mild cognitive decline.
-Other Conditions: Lyme disease, migraines, Long COVID, chronic inflammation, Male ED, POTS, and enhance the effects of chemotherapy.

🔹How it Works:
Patients sit or lie in a chamber that increases the air pressure.
This allows the lungs to absorb more pure oxygen, which then circulates throughout the body. The increased oxygen levels in the blood plasma and tissues promote faster healing and cellular health.

🔹Benefits:
-Accelerated Healing:
The increased oxygen helps to reduce swelling and encourages tissue repair.
-Enhanced Brain Function:
Studies suggest that mHBOT can improve brain activity, cognition, and energy levels.
-Immune System Support:
It can strengthen the body's ability to fight infections by boosting oxygen delivery to tissues.
-Neuroplasticity:
mHBOT supports the rebuilding of brain infrastructure and the creation of new neural pathways.

03/28/2026

Tuesdays and Fridays tend to be so full with cosmetic and weight loss patients for Amanda that it’s nice for her to catch up with wellness patients on occasional Saturdays!

Thank you for spending your precious time with us to improve your health!

And oh, does it matter. ..OPEN 8-12 today!
03/21/2026

And oh, does it matter. ..

OPEN 8-12 today!

“These trends— with trillions of dollars behind them— are causing epidemic levels of mitochondrial dysfunction and under...
03/16/2026

“These trends— with trillions of dollars behind them— are causing epidemic levels of mitochondrial dysfunction and underpowered, sick, inflamed bodies.”

Time to take back control of your own body, your own health.

🔹Members and weight loss patients have full access to our Hume Health scale (must download the app)🔹Now weight loss pati...
03/11/2026

🔹Members and weight loss patients have full access to our Hume Health scale (must download the app)
🔹Now weight loss patients can also get $10 off sessions that support their weight loss when scheduled the same day as their pick up!
These services include: sauna, red light therapy, and HBOT.

03/10/2026

Constantly telling myself I need to take client photos for progress because this picture is everything!

This client of mine sees me every single month and I only have a couple pictures of her skin😅

The left photo was taken in September and the right photo was taken in December…just look at the difference.

Hydrated, brighter, and less dark spots.

Address

210 W 1st Street Suite #1
Wall Lake, IA
51466

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 8am - 12pm

Website

https://booking.mangomint.com/maryscarememorialclinic

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