Om Mama's Doulas

Om Mama's Doulas Central Jersey Shore based birth doulas. We specialize in support and empowerment of women throughout their pregnancy, birth and fourth trimester.

Sleep Specialists for Postpartum Overnights and support available at all times!

There is something so natural about staying close.Babywearing can offer comfort, connection, and a gentle way to move th...
05/19/2026

There is something so natural about staying close.
Babywearing can offer comfort, connection, and a gentle way to move through your day while keeping your little one near. And sometimes, while they’re content right there with you, you might even get dinner started or fold a load of laundry 😉
You don’t have to do it all. You just have to stay connected.

🤍 Client love for Elizabeth 🤍“This was our second pregnancy working with Elizabeth. My husband and I can’t say enough am...
05/13/2026

🤍 Client love for Elizabeth 🤍
“This was our second pregnancy working with Elizabeth. My husband and I can’t say enough amazing things about her. She is kind, supportive, knowledgeable, and has the most calming presence during labor and delivery.”
We hear words like these about Elizabeth time and time again. Her calm presence, steady support, and genuine care leave such a lasting impact on the families she works with. If you have had the chance to be supported by Elizabeth, then you likely know exactly what this family is talking about.
We are so grateful for the heart she brings to this work and the way she continues to show up so fully for the families she supports.

Today we celebrate the mothers, the grandmothers, the aunties, the bonus moms, the women longing to become mothers, and ...
05/10/2026

Today we celebrate the mothers, the grandmothers, the aunties, the bonus moms, the women longing to become mothers, and the steady nurturing hearts who help care for the children and families around them.
It takes a village to raise and support a family, and we are so honored to be a small part of yours.
Happy Mother’s Day from all of us at Om Mamas 🤍

✨ A rare last-minute opening ✨One of our postpartum families is feeling rested, settled, and ready to graduate from over...
05/07/2026

✨ A rare last-minute opening ✨
One of our postpartum families is feeling rested, settled, and ready to graduate from overnight support a little earlier than expected, which means we unexpectedly have a few overnight openings available.
“Chanel was so warm, kind, and exceedingly professional… She put my baby and me at ease.”
Whether you are preparing for those early newborn nights or simply needing a little extra support and sleep, our postpartum doulas are here to help families feel cared for, rested, and held during the transition into parenthood.
If you have been thinking about postpartum support, now is a great time to reach out.

Client love for Chrissy and Hollie 🤍“If you’re on the fence about hiring a doula, let me save you the deliberation… hire...
05/01/2026

Client love for Chrissy and Hollie 🤍
“If you’re on the fence about hiring a doula, let me save you the deliberation… hire Chrissy and Hollie. Full stop.”
From steady, grounded support to being fully present through every shift in labor, this is the kind of care we strive to bring into every birth space.
We are so grateful to be trusted in moments like these, and so proud of the way our doulas show up for the families we support.

Your partner knows you. We know birth. Together, it’s the best of both worlds. A doula’s presence supports your partner ...
04/11/2026

Your partner knows you. We know birth. Together, it’s the best of both worlds. A doula’s presence supports your partner so they can show up with confidence and love, and allows you to stay in your own space, fully in labor, without needing to think about anything beyond the moment.

As World Doula Week comes to a close, we find ourselves reflecting on the heart behind this work. What started as a deep...
03/28/2026

As World Doula Week comes to a close, we find ourselves reflecting on the heart behind this work. What started as a deep belief in supportive, respectful care has grown into something much bigger than the two of us. A community of doulas, families, and shared experiences that continue to shape and inspire the work we do every day.

Birth is one moment. Postpartum is a season.

We believe families deserve steady, compassionate support through all of it. In the birth room, in the quiet hours after, and in the transition into something entirely new. We are endlessly grateful for every doula who has been part of this work. The presence, patience, and care they bring into these intimate spaces is something we never take lightly.
And to the hundreds of families who have welcomed us into their birth spaces, homes, and nurseries, thank you. Being invited into such intimate moments is an honor we hold with deep respect. We are forever grateful and will always show up with care, intention, and our whole hearts.
With grateful hearts,
Lauren and Chelsea

Birth preparation is not about memorizing every scenario. It is about understanding your options, building confidence, a...
03/16/2026

Birth preparation is not about memorizing every scenario. It is about understanding your options, building confidence, and knowing how to navigate the process with clarity. Our Childbirth Education classes are designed to give you clear, evidence-based information while helping you feel calm and steady in your decisions. We talk through what to expect, how to navigate the unexpected, and how to work with your body rather than against it.
We still have space in our upcoming class on 3/21 at our Eatontown office. If that date does not work for you, do not worry. We offer classes each month and would love to help you find one that fits your timeline. Preparing for birth should feel empowering, not overwhelming.

Did you know your body releases a powerful cocktail of hormones during labor?Oxytocin fuels contractions and deep connec...
03/11/2026

Did you know your body releases a powerful cocktail of hormones during labor?
Oxytocin fuels contractions and deep connection. Endorphins help you cope and move inward. Adrenaline rises when it is time to gather focus and strength. When birth is supported and respected, these hormones work in harmony, guiding you through each stage.
Your body is not random. It is intelligent, responsive, and deeply wise. Trust the design. It knows what to do.

There are moments in this work that stay with us long after the birth.When this family reached out, they were preparing ...
03/02/2026

There are moments in this work that stay with us long after the birth.
When this family reached out, they were preparing for their first baby while also navigating a deployment just weeks before their due date. Having steady, informed support felt especially important in that season.
From prenatal planning to a birth that shifted and unfolded in real time, Hollie and Chrissy were there every step of the way. Twelve hours of continuous support. A birth plan that changed more than once. Through it all, this family never faced it alone. Hearing that they felt advocated for, supported, and fully backed in their decisions means more than we can say. We are so honored to be trusted in moments like these.
With grateful hearts, Your team at Om Mamas

Address

Wall, NJ
07762

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9:30am - 7:30pm

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