Oasis Physical Therapy Walla Walla

Oasis Physical Therapy Walla Walla We are a leading provider of outpatient physical therapy servicesโ€”part of the Upstream Family of Clinical Care.
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Oasis Physical Therapy provides Physical Therapy, Massage Therapy, and Sports Rehabilitation services at 5 convenient locations in the Tri-Cities, WA to help our patients Stop Hurting and Start Living!

If you struggle with headaches, you are not alone. Migraine headaches are a leading cause of disability in the U.S., and...
03/14/2025

If you struggle with headaches, you are not alone. Migraine headaches are a leading cause of disability in the U.S., and many stem from neck or upper back issues. Physical therapy can help address these underlying causes, cutting down on the frequency and intensity of tension-type, migraine, and cervicogenic headachesโ€”often reducing the need for meds.

Find relief: reach out to a clinic near you today - https://ow.ly/4JXO50ViiBB

March is National Brain Injury Awareness Month. ๐Ÿ’šA traumatic brain injury (TBI) can result from falls, motor vehicle acc...
03/12/2025

March is National Brain Injury Awareness Month. ๐Ÿ’š

A traumatic brain injury (TBI) can result from falls, motor vehicle accidents, or sports-related injuries, often leading to long-term physical and cognitive challenges. Physical therapy helps individuals regain strength, balance, and coordination, reduces pain and muscle tension, and supports recovery from post-concussion symptoms.

Recovery takes time, but you don't have to go through it alone. To learn how physical therapy can help, contact a clinic near you - https://ow.ly/9zvE50VgNN8

03/10/2025

๐Œ๐ฒ๐ญ๐ก ๐ฏ๐ฌ. ๐…๐š๐œ๐ญ๐ฌ: ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐„๐๐ข๐ญ๐ข๐จ๐ง! Check out these common myths and learn more about the vital role of ATs, ๐ถโ„Ž๐‘Ž๐‘š๐‘๐‘–๐‘œ๐‘›๐‘  ๐‘–๐‘› ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐ถ๐‘Ž๐‘Ÿ๐‘’.

03/05/2025

Our Upstream Clinical experts dive into the benefits, risks, and lasting impact of GLP-1s, plus how physical therapy can be a game-changer for long-term health and weight management.

๐ŸŽง Tune in and join the conversation โžก๏ธ https://youtu.be/RC0tjzsgJWY

03/03/2025

Kicking off Athletic Training Month with a shoutout to our dedicated athletic trainers across our family of brands!

Tag your favorite AT below and let them know how much you appreciate them. ๐Ÿ’™

02/28/2025

Happy Friday! Check out Chanel's progressโ€”6 months post Achilles repair, crushing plyometrics, and sport-specific activities. She's working hard to return to karate!

Keep up the good work, Chanel! ๐Ÿ™Œ

Shoulder pain ranks as the third most common musculoskeletal complaint in primary care. Why? The shoulder is a complex j...
02/26/2025

Shoulder pain ranks as the third most common musculoskeletal complaint in primary care. Why? The shoulder is a complex joint with many possible causes of pain.

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐ฌ๐ข๐ ๐ง๐ฌ? Pain on top or the side, trouble sleeping on it, or a 'catching' sensation that turns into an ache when reaching or lifting. That classic 'painful arc' is a giveaway, often tied to rotator cuff issuesโ€”though symptoms can vary. You might even notice pain or weakness when pushing against resistance.

๐‡๐ž๐ซ๐ž'๐ฌ ๐ญ๐ก๐ž ๐ ๐จ๐จ๐ ๐ง๐ž๐ฐ๐ฌ: exercise-based physical therapy matches surgery outcomes at 1, 2, 5, and even 10-year follow-ups, cutting surgery needs by up to 80%. PT pinpoints the root cause and tackles pain right at its source.

To learn how PT can help your shoulder pain contact a clinic near you- https://bit.ly/3XhNEqu

02/21/2025

Fun Friday! Nothing like a core workout with a little extra motivation! ๐Ÿ˜‚

02/20/2025

Weather keeping you home? ๐ŸŒง๏ธโ„๏ธ No problem! Get the expert care you need with virtual physical therapyโ€”no driving required. Stay safe, stay on track!

Learn more about our virtual care here:

https://bit.ly/4ia6wjo

Did you know you can access physical therapy services with or without a prescription? That's right โ€“ it's called Direct ...
02/19/2025

Did you know you can access physical therapy services with or without a prescription? That's right โ€“ it's called Direct Access and it allows you to be evaluated by a therapist, often within 48 hours, allowing for quicker access to care and faster recovery.

At Oasis, we understand that your journey to recovery is personal and unique. Direct Access empowers you to take the first step towards relief and improved mobility for all your aches, pains, strains, and musculoskeletal conditions.

Visit https://bit.ly/3Sk6jj8 to request an appointment and experience the benefits of Direct Access to care.

*๐‘†๐‘๐‘’๐‘๐‘–๐‘“๐‘–๐‘ ๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘–๐‘ ๐‘–๐‘œ๐‘›๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘–๐‘š๐‘–๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ ๐‘Ž๐‘๐‘Ÿ๐‘œ๐‘ ๐‘  ๐‘—๐‘ข๐‘Ÿ๐‘–๐‘ ๐‘‘๐‘–๐‘๐‘ก๐‘–๐‘œ๐‘›๐‘ .

Americans check their phones an average of 344 times per dayโ€”thatโ€™s once every 4 minutes! Constantly looking down at scr...
02/13/2025

Americans check their phones an average of 344 times per dayโ€”thatโ€™s once every 4 minutes! Constantly looking down at screens can put up to 60 pounds of force on your spine, leading to pain, stiffness, and discomfort.

If youโ€™re feeling the strain, physical therapy can help relieve pain, improve posture, and prevent long-term issues. https://ow.ly/a1xk50UZtWV to request an appointment near you.

02/11/2025

Dr. Dawson Wright shows off some serious skills with the weighted hula hoop in our Clayton, NC, clinic! Who knew staying active could be this fun? ๐Ÿ™Œ

โค๏ธ ๐Œ๐ฒ๐ญ๐ก ๐จ๐ซ ๐…๐š๐œ๐ญ? Physical therapy can improve your heart health.โœ… ๐…๐š๐œ๐ญ! Many people think PT is only for injuries, but i...
02/07/2025

โค๏ธ ๐Œ๐ฒ๐ญ๐ก ๐จ๐ซ ๐…๐š๐œ๐ญ? Physical therapy can improve your heart health.
โœ… ๐…๐š๐œ๐ญ! Many people think PT is only for injuries, but it can also help those with heart disease by improving cardiovascular health, endurance, and overall well-being.

The American Heart Association recommends:
๐…๐จ๐ซ ๐Ž๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐‡๐ž๐š๐ซ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก:
โœ”๏ธ 150 min of moderate-intensity aerobic activity (30 min, 5 days/week) OR
โœ”๏ธ 75 min of vigorous aerobic activity (25 min, 3 days/week)
โœ”๏ธ Strength training at least 2 days/week
๐…๐จ๐ซ ๐‹๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž & ๐‚๐ก๐จ๐ฅ๐ž๐ฌ๐ญ๐ž๐ซ๐จ๐ฅ:
โœ”๏ธ 40 min of moderate-to-vigorous aerobic activity 3-4 times/week

๐ต๐‘’๐‘“๐‘œ๐‘Ÿ๐‘’ ๐‘๐‘’๐‘”๐‘–๐‘›๐‘›๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘ฆ ๐‘’๐‘ฅ๐‘’๐‘Ÿ๐‘๐‘–๐‘ ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘œ๐‘›๐‘ ๐‘ข๐‘™๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘๐‘Ÿ๐‘œ๐‘“๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘›๐‘Ž๐‘™.

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ก๐ž๐š๐ซ๐ญ!

This Black History Month, we celebrate the trailblazers who shaped the field of physical therapy and paved the way for f...
02/06/2025

This Black History Month, we celebrate the trailblazers who shaped the field of physical therapy and paved the way for future generations.

๐“๐ก๐ž๐จ๐๐จ๐ซ๐ž โ€œ๐“๐ž๐โ€ ๐‚๐จ๐ซ๐›๐ข๐ญ๐ญ, ๐๐“, ๐Œ๐๐“ โ€“ Olympian, veteran, and professor. Corbitt revolutionized physical therapy with his work in applied kinesiology and progressive resistance exercises.

๐๐ž๐ฌ๐ฌ๐ข๐ž ๐๐ฅ๐จ๐ฎ๐ง๐ญ ๐†๐ซ๐ข๐Ÿ๐Ÿ๐ข๐ง, ๐๐“ โ€“ A wartime innovator, Griffin developed assistive devices for amputees, including a feeding tube that allowed patients to eat independently and a portable receptacle to assist with self-feeding.

๐Œ๐š๐ซ๐ฒ ๐Œ๐œ๐Š๐ข๐ง๐ง๐ž๐ฒ ๐„๐๐ฆ๐จ๐ง๐๐ฌ, ๐๐“, ๐๐ก๐ƒ, ๐…๐€๐๐“๐€ โ€“ A dedicated educator and mentor, Edmonds founded Cleveland State's PT program and fought for healthcare equity through research and advocacy.

Their resilience and contributions continue to inspire and shape our profession. Join us in honoring their legacy this Black History Month!

At Oasis, our patients are the heart of everything we do. Your strength, dedication, and trust inspire us every day. Thi...
02/05/2025

At Oasis, our patients are the heart of everything we do. Your strength, dedication, and trust inspire us every day.

This week, we celebrate YOUโ€”our incredible patients! Thank you for allowing us to walk alongside you on your path to recovery and wellness. ๐Ÿ’™๐Ÿ‘

Gait speed has been referred to as a vital sign in recognizing imminent disability in older adults. Our physical therapi...
02/04/2025

Gait speed has been referred to as a vital sign in recognizing imminent disability in older adults. Our physical therapists are trained to identify and diagnose the cause of gait dysfunction, as well as develop a treatment plan to address individual goals. Screening for falls is reported to reduce the incidence of falls by 24%.

For more information or to request an appointment, visit https://ow.ly/LImT50UTlVv

You donโ€™t have to live with low back painโ€”physical therapy can provide the relief you need.Our physical therapists creat...
01/31/2025

You donโ€™t have to live with low back painโ€”physical therapy can provide the relief you need.

Our physical therapists create personalized treatment plans to address the root cause of your pain. From โ„Ž๐‘Ž๐‘›๐‘‘๐‘ -๐‘œ๐‘› manual therapy and targeted exercises to modalities like heat, ice, and electrical stimulation, we use proven techniques to reduce discomfort and improve mobility. Plus, we provide guidance on lifestyle adjustments to support long-term relief.

Take the first step toward feeling betterโ€”contact a clinic near you today https://ow.ly/uaZn50URiG4

If you have sore, tight, painful muscle knots, you may benefit from dry needling. This technique promotes healing after ...
01/29/2025

If you have sore, tight, painful muscle knots, you may benefit from dry needling. This technique promotes healing after injury, increases movement, and lessens pain. Our physical therapists will assess your neuromuscular system and use dry needling to target specific tissues causing discomfort. This treatment of active trigger points increases blood flow, relaxes muscles, and reduces tension and pain.

Contact your local clinic today to see if dry needling is the right treatment for you. https://ow.ly/vuhc50UOXVf

*๐ท๐‘Ÿ๐‘ฆ ๐‘›๐‘’๐‘’๐‘‘๐‘™๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘Ž๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘™๐‘’ ๐‘Ž๐‘ก ๐‘Ž๐‘™๐‘™ ๐‘™๐‘œ๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘œ๐‘š๐‘’ ๐‘™๐‘œ๐‘๐‘Ž๐‘™ ๐‘Ÿ๐‘’๐‘”๐‘ข๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘š๐‘Ž๐‘ฆ ๐‘Ž๐‘๐‘๐‘™๐‘ฆ.

Address

1127 S. 2nd Avenue
Walla Walla, WA
99362

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+15092042400

Website

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