Bylt Physical Therapy

07/17/2025

If you haven’t noticed our new sign outside of our treatment room, check it out next time you drive by!
Inside of the WorthFit gym in Walla Walla

07/16/2025

Such an honest, unfiltered perspective on sports and life. Worth a watch.

► Subscribe to Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf► Watch Sky Sports: https://bit.ly/BuySkySportsScottie Scheffler insists "he could not c...

05/27/2025

It’s always a great day when we see one of our clients on the podium!

Andrew ran a 27k trail race over the weekend with over 3500 ft of elevation.

He was dealing with an Achilles injury after his most recent Ironman race, and has been able to get back to it and is killing it!!

05/26/2025

Thank you to all who serve and have served.

05/01/2025

Started reading this book and so far it’s been a gem. Will be recommending it to my athletes. Great for mindset and learning to trust the process.
Will be posting quotes from this book the next couple of weeks. Here is one 👇:

“No matter what kind of talent you’ve been blessed with, you still have to answer the same question: What do you want to do with this? Where are you going, and how can you use what you’ve been given to get there?”

04/28/2025

Change isn’t easy — but neither is staying stuck. Growth starts when the pain of staying the same becomes greater than the fear of change.

04/27/2025

🚨 The 5K Duck Dash & 1-Mile Waddle are coming in hot this May! 🚨

A huge thank you to for powering us up—your support makes it all possible!

We’re also incredibly grateful to and .pt for their generous support and helping us make this race a success!

Together, we’re creating an unforgettable event for our community! Let’s run, waddle, and make some lasting memories!

Register today!

04/27/2025

04/26/2025

04/22/2025

Chronic low back pain often involves irritation of the nerves (dorsal ramus nerve), and while radiofrequency ablation (RFA) is a common treatment, dry needling may offer similar benefits—without the long-term drawbacks.

5 Key Points:
- RFA works by ‘burning’ the nerve (medial branch of the dorsal ramus) to stop pain signals—but relief often fades after 6–12 months.

- Repeated RFA can cause unintended effects, like muscle atrophy, especially in the multifidus, a very important muscle.

- Dry needling to the dorsal rami, especially with electrical stimulation, can create a similar neuromodulatory effect—calming nerve sensitivity.

-Research suggests EDN may activate the same op**te pathways as RFA, helping reduce pain and the need for meds.

-Dry needling is less invasive, repeatable, and doesn’t damage the nerve—making it a smart, effective option in many cases.

Why this matters: If you’re dealing with stubborn low back pain, dry needling may offer targeted relief similar to nerve ablation—without the risks.

—> Offered at BYLT Physical Therapy
DM us to see if it’s right for your back pain

04/16/2025

https://www.byltpt.com/blog/smarter-training-for-tactical-athletes-how-load-monitoring-can-prevent-injury-and-maximize-performance

Keywords: physical therapy in Walla Walla, tactical athlete training, injury prevention, load monitoring, GPS training data, blood lactate, RPE scale

04/10/2025

It’s not about perfection. It’s about persistence.
Keep showing up, stay determined—and the impossible starts to shift.