Anchor Point Counseling PLLC

07/31/2025

07/30/2025

Anchor Point was nominated for the Walla Walla Readers' Choice Awards this year under the Therapist/Life Coach category! We are so grateful to have been nominated and are thrilled to get to highlight our many skilled and compassionate therapists.

Now that nominations have occurred, voting starts today!

To vote, follow this link: https://union-bulletin.secondstreetapp.com/og/c0cbe3e0-2605-491f-b64e-79429aad9b73/gallery/495661198

07/14/2025

Art by on IG 🌲✨Current mood: choosing peace… and horizontal.

Why we love this piece:
Because it captures the exact vibe of letting go, just for a minute. The grass. The stars. The sweet surrender of flopping onto the earth like a phone on 1% battery. It’s a permission slip to rest before the “figuring it out” part kicks in again.

07/06/2025

07/06/2025

You’re not going backwards, you’re just feeling it differently today. Healing comes in waves, and every one is teaching you something. Keep going. You’re not lost, just in the thick of it. 💚🙏🏽

07/06/2025

🧠 Keeping it in your head vs Writing it down 📝
Your mind is a beautiful place—but it’s not a storage unit.

When you keep everything in your head—worries, to-do lists, emotions—it gets cluttered, loud, and heavy.

But when you write it down? You create space. You gain clarity. You take back control.

Journaling, brain-dumping, even scribbling on a napkin—it’s not about perfection. It’s about relief.

🌀 Mental health starts with making the invisible visible.
📓 Try writing it down. It might just be the exhale your brain has been waiting for.

07/05/2025

This 4th of July....