CJoy Yoga

CJoy Yoga Offering skills, tools, and wisdom that will revitalize and deepen your personal yoga practice. Curious about yoga - I can help with that too.

I’m pretty gentle on ya :-)
Can also be found at www.cjoyyoga.com

02/23/2026

How do you start your morning? Hitting the snooze a million times? Scrolling first thing? How you start your day matters. Love you no matter how you do!

02/17/2026

Please go to The Late Show’s YouTube channel and watch this interview. Like it. Pass it on. Let’s give voice to those standing up to a fascist regime.

Many of you have probably heard/seen about the monks walking across America for peace. They are officially in Washington...
02/11/2026

Many of you have probably heard/seen about the monks walking across America for peace. They are officially in Washington, DC and we can participate by sitting with them (in our own place). Pick your time zone, set an alarm on your calendar, take a few minutes to bring your awareness to the millions all sitting for peace for all.

Yes, it’s that easy. And yes, it makes a difference.
I’ll be taking a short break from work to sit in solidarity. I hope to be sitting with some of you as well!!!!!

New chapter. New friends. New places.
02/09/2026

New chapter. New friends. New places.

02/06/2026

Today in Black history, we celebrate our forever First Lady Michelle Obama

We have lost our moral compass. This is not a Left or a Right problem… or a Liberal/Conservative problem. THIS is about our humanness—our core beliefs.

A HOME is a place that sees you… respects you… understands that your life matters. A place where you can fight fair—and when one wins, we all win. A HOME is a place that has your back and, at the very least, does not reduce you to “less than human.”

“I always did believe in love. I felt that if you don’t believe in love, you may as well not believe in nothing.”

Artist unknown
02/06/2026

Artist unknown

SHARE THIS EVERYWHEREICE has weaponized our cell phones and social media for tracking and surveillance using Webloc, TAN...
01/30/2026

SHARE THIS EVERYWHERE
ICE has weaponized our cell phones and social media for tracking and surveillance using Webloc, TANGLES, and Face recognition. Let’s not make it easy for them. I created these to raise awareness, the less your phone is connected to a tower, the more invisible you are to their technology.
These posters are about protecting each other, living in fear is not an option.

Location data is bought.
Faces are tracked.
Relationships are mapped.

Knowledge is power.
Community is safety.

Share these posters
Talk to your people
Protect your privacy

The Invitation: Read poetry slowly and out loud. There is a phenomenon called skin starvation, skin hunger, or touch dep...
01/29/2026

The Invitation: Read poetry slowly and out loud.

There is a phenomenon called skin starvation, skin hunger, or touch deprivation. We humans need safe and aligned physical contact for emotional and physical well-being. It’s the reason that upon being birthed many children are put directly upon their mother’s skin. Some of us were not, myself included. This poem came out of that.

Working with the Buddhist precepts these days and the phrase “being jealous of nothing is the precept of not being mean ...
01/28/2026

Working with the Buddhist precepts these days and the phrase “being jealous of nothing is the precept of not being mean with Dharma or wealth”. And while I can thing of times I have been jealous and the things I can work with, what actually came up for me is how I always diminish myself when someone else is feeling jealous of me or something I have. I have been trying not to do that for so many reasons. But had a realization that my diminishing myself also does not help them. I am not helping them realize that they are enough, have enough, belong - just as they are. I so often in this lifetime have found myself trying to do someone else’s soul work for them, or in this case, not giving them a chance to see that they are jealous and to be able to work with that for themselves. Anyway…. Just another thought on another morning doing my spiritual practices.

This…Repost from •Comment “FREE REFRAMES” to get this free poster.Reframing is one of the simplest ways to shift somethi...
01/20/2026

This…

Repost from
•
Comment “FREE REFRAMES” to get this free poster.

Reframing is one of the simplest ways to shift something that feels negative into something more helpful—and it often leads to better outcomes, too.

Grab this free tool to help your kids today.
Teachers have said it is a great resource for parent teacher conferences and behavior intervention plans!

If you’d like your copy then let me know by commenting FREE REFRAMES and I’ll send you the link!

01/20/2026

It’s not too late. Session runs from 1/20-2/26.

You can come once a week or twice and even those who can’t make this time - you’ll get a link to the recorded video of the classes you sign up for and can take it on your own time! How convenient is that?!

01/18/2026

We can make changes in our life that make changes in our body. Awareness is the main ingredient. Learn about your body systems and the effects your patterns cause. Maybe you’ll find it’s beneficial to change that pattern!

Repost by:
The vagus nerve helps your body return to calm. 🧠🌿

Join us on our Journey🔸

Address

109 S. Palouse Street
Walla Walla, WA
99362

Website

Alerts

Be the first to know and let us send you an email when CJoy Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CJoy Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category