Blue Mountain Wellness

06/08/2025

Hello Walla Walla Community! 👋
Please meet Brandon Weimer, LMHC, CIMHP – a compassionate, skilled Licensed Mental Health Counselor and Certified Integrative Mental Health Practitioner, now accepting clients in the Walla Walla area.

Brandon specializes in anxiety, depression, trauma, and ADHD, using a whole-person approach that integrates evidence-based therapy with mindful, somatic, and integrative techniques.

He is currently building his private practice, Blue Mountain Wellness, with care and intention — while also exploring opportunities to serve in more structured environments to broaden his impact and support our community in meaningful ways.

We’re so excited to introduce his practice and vision to the Walla Walla area — stay tuned as we grow, connect, and serve together.

🧠💙 If you or someone you know is seeking grounded, trauma-informed mental health support, Brandon is here to help.

05/08/2025

This class was truly enlightening and it is such important work. If you are interested in abdominal bodywork and pelvis care, please reach out to me.

05/06/2025

Blue Mountain Wellness | Integrative Mental Health https://g.page/r/Cbel-Q5YMuRlEBM/review

05/06/2025

Blue Mountain Wellness | Integrative Mental Health

Post a review to our profile on Google

05/05/2025

Had the amazing opportunity to participate in this incredible continuing education class for abdominal and pelvic floor work. It was a pleasure to be part of this class and I am looking forward to integrating these techniques into my practice. This is SUCH important work. Please reach out to me if you are interested in scheduling this type of session.

05/03/2025

Our room is really coming together!

https://www.facebook.com/share/p/1915WS1izJ/?mibextid=WC7FNe

05/01/2025

https://www.facebook.com/share/p/168uJtC5fL/?mibextid=WC7FNe

04/24/2025

Spring into Wellness with Us!
At Wellness Massage & Lymphatic Drainage and Blue Mountain Wellness | Integrative Mental Health, we believe that true wellness is a balance of body, mind, and spirit. As the days grow longer and the sun shines a little brighter, it’s the perfect time to refresh your self-care routine and nurture your whole being.

Here are a few simple tips to support your mental and physical wellbeing this season:

1. Move with Intention
Take a daily walk, stretch in the morning, or enjoy a dance break—movement is medicine for both body and mind.

2. Breathe Deeply
Pause for a moment of stillness each day. A few slow, mindful breaths can reduce stress and help you reconnect with the present.

3. Stay Hydrated
Your body and brain function best when you’re hydrated. Add a slice of lemon or cucumber for a refreshing twist.

4. Unplug & Reconnect
Limit screen time and spend a few minutes each day in nature or with loved ones. Connection heals.

5. Prioritize Restorative Care
Massage therapy, lymphatic support, and integrative mental health care can all play powerful roles in your wellness journey. You don’t have to do it all alone—we’re here to support you.

You are worthy of wellness. You are capable of healing. You are not alone.

Let’s bloom together.
With care,
The Teams at Wellness Massage & Lymphatic Drainage
& Blue Mountain Wellness | Integrative Mental Health

04/23/2025

Happy Wednesday from WMLD & Blue Mountain Wellness!

You’ve made it halfway through the week—great job! Whether it’s been smooth sailing or a bit of a rollercoaster, we want to remind you to pause, take a deep breath, and give yourself a little credit. You’re doing better than you think!

What’s one small thing you’re doing today to take care of your mind or body?
Let us know in the comments—we’d love to cheer you on!

You’ve got this. Keep blooming & building.