Drops of Inner Peace

09/29/2025

I used to worry what people would think if I started focusing on myself. Would they say I didn’t care enough? Would they judge me as selfish?

But here’s the truth: healing doesn’t mean you stop loving your child.

It means you finally start loving yourself too.
And when you do, you show up with more strength, calm, and compassion than ever before.

Healing is not selfish, it’s necessary.

09/28/2025

Join me every Sunday here on my page for gentle tools to help you find peace in the chaos of loving someone through addiction.

This is your space to pause, reset, and choose peace — no matter what’s happening around you.

💚 Follow along each week & save these posts so you can return to them whenever the chaos feels heavy.

Your child’s path does not cancel your right to experience happiness. In fact, nurturing joy in your own life models resilience, strength, and hope.

💬 Journal Prompt: What small joy can I give myself this week?

💎 Crystal & Oil of the Week:
• Wild Orange: uplifts mood and helps you reconnect with lightness and play.
• Citrine: radiates joy, optimism, and the reminder that you are worthy of happiness.

🕯️ Mini Ritual: Play a song that makes you smile. Hold your citrine stone, put a drop of wild orange in your palms, and take three slow breaths. Let yourself move — sway, dance, or simply tap your feet. Feel joy flow back into your body.

✨ Affirmation:
“I am allowed to experience joy, even in the midst of uncertainty.”

09/27/2025

Imagine spending time with your family—laughing, listening, actually feeling present—without being drained by guilt and fear.

✨ No more snapping.
✨ No more pretending.
✨ No more exhaustion stealing the moment.

That’s the transformation waiting for you.”

Comment 🌿 if you’re ready to feel joy with your family again.

09/26/2025

You are more than a mom living in chaos.

You are…
🌸 A woman who deserves peace.
🌸 A friend who deserves connection.
🌸 A daughter, a sister, a partner.
🌸 A soul with dreams and purpose.

Addiction does not get to define who you are. Healing gives you back your identity.

Which one do you most need to remember today?

09/25/2025

The first time I answered my son’s call without my stomach dropping—I knew I was changing.

I was calm. I was steady. I didn’t spiral.

🧡That one moment showed me what healing really feels like.

Have you ever experienced a calm moment like this?

09/24/2025

✨ THIS is why I created Reset & Rise…

Because when you’ve experienced what it’s like to finally feel peace in your body, you don’t question it.

You come back for more. You rise.

This message came in from one of my beautiful clients who’s worked with me before. She didn’t hesitate. She knows the magic, the shift, the safety in this work.

3 incredible souls have already said YES to this round of Reset & Rise.

This isn’t just healing.
It’s restoration. It’s release. It’s remembering who you are beneath the survival mode.

🎶 Sound healing
🫶🏼 Reiki + energy repair
🌿 Aromatherapy + crystal medicine
🧘🏻‍♀️ Guided visualizations
📓 Journaling + nervous system tools

You’ve been holding it together long enough.
You deserve a space to fall apart… and rebuild.

2 spots left at the special rate.
DM me RESET if your soul whispered “yes” reading this.

09/24/2025

The holidays used to break me. They were filled with comparison and grief.

Seeing families gathered, happy pictures online… while I sat wondering if my child was even alive.

My course will give you grounding practices + tools to reclaim joy in these moments.

You don’t have to let guilt and grief steal every holiday. Peace is possible again.”

09/23/2025

09/23/2025

I started the Reset and Rise with this lady yesterday and she sent me this message today. I’m so looking forward to her progress over the next 5 sessions. 🧡

09/22/2025

What we believe: “If I stop worrying, it means I don’t care enough.”

I believed this lie for years—that worry = love.

But worry isn’t love. Worry is fear wearing a mask.

Real love feels lighter. Real love sets you both free.

Letting go of constant worry doesn’t mean you care less—it means you care better.”

09/22/2025

🌀 You’ve done everything for everyone else… but when was the last time someone gave you what you truly needed?

You’ve been carrying emotional weight for years.
Bracing for the next crisis.

Suffocating under the stress, the guilt, the pressure to hold it all together.

✨ That ends here.

This isn’t just a “healing session.”
This is a soul reset and it comes with a kit designed to support you through all 6 transformational sessions:

🪨 Healing crystals for grounding, protection, and emotional release
🌿 Essential oil samples for nervous system support + soul alignment
📓 A guided journal for reflection and integration
🕯️ Sage + Palo Santo to clear energy and create ritual space

💥 Each session is a step toward coming back to yourself:

• Feel safe in your own body again
• Let go of the emotional pain you’ve been silently carrying
• Set boundaries without guilt
• Stop spiraling into burnout and survival mode
• Reconnect to the version of you that feels clear, steady, and powerful

📣 I have 2 spots open at a special price for this Reset & Rise series, once they’re gone, they’re gone.

This is your sign to stop putting it off.
DM me RESET and let’s begin.

09/22/2025

🌙✨ Thank You for Sharing This Space ✨🌙

Tonight’s Fall Equinox Sound Bath was truly special. 🍂 The energy of balance, release, and renewal filled the room and each of you brought your own light to it.

I’m so grateful for every soul who showed up, breathed deeply, let go, and allowed the sound, crystals, and oils to guide you back into harmony. These moments of connection remind us that we don’t have to carry it all alone. We can root into the Earth, lean into each other, and rise together.

May you continue to carry the peace, grounding, and balance of the equinox into this new season.

From the bottom of my heart, thank you for being part of this journey. 💫

— Chanda, Drops of Inner Peace