Cornerstone Yoga and Wellness

12/22/2024

Starting Jan 6, join me for Vinyasa yoga at the Wallace Wellness Center on Monday nights and Prospect Fitness Studio on Thursday nights, 5:30 pm for both.

https://www.facebook.com/share/p/1LxcPWwc1R/?mibextid=wwXIfr

🧘‍♀️Meet Emma Marlow, Our New Vinyasa Teacher!

We’re super excited to introduce Emma, the newest member of our yoga family! With her passion for Vinyasa yoga, Emma brings a fresh energy to our studio that you won’t want to miss!

Her Vinyasa class focuses on flowing through poses while syncing breath and movement, making it perfect for building strength and finding your inner zen.

Join Emma every Monday at 5:30 PM, starting January 6th, and experience the magic of movement! Whether you’re a beginner or a seasoned yogi, Emma is here to support you on your journey.

Let’s give Emma a warm welcome! ✨

04/19/2023

Ditch your chair and roll out your mat! Join me for vinyasa style yoga at Prospect Fitness Studio on Thursday's at 5:30 pm. It's fire (that's what the cool kids say).

06/13/2022

Looking for Yoga at a slower, gentler pace?
Gentle Yoga w. Sue Hall is coming back to Shoshone Medical Center Wellness Center (858 Commerce Dr, Smelterville)!
Tuesday’s, noon – 1pm, beginning next week, 6/21/22
Sue’s classes are designed to help you safely improve your mobility, strength, balance, and to teach you how to relax.
Drop-in class $10
10 class punch card $80
Membership not required. New punch-card purchase (or drop-in purchase) required.

01/15/2022

Hi, Yoga next week will be on Friday instead of Thursday because I have to go to a meeting. Please join me at Prospect Fitness Studio Friday 2/21 5:30 pm for yoga

01/05/2022

Join me at Prospect Fitness Studio Thursday nights at 5:30 for Yoga Flow. Center, sweat, stretch, and enjoy good company. See you there 😊