Today's Headache and Facial Pain Institute

Today's Headache and Facial Pain Institute 💆‍♂️ Migraine Pain & Headache Pain evaluations, diagnosis, and treatments. 🦷 Integrative dentistry.

Facial Pain clinic treating all forms of head pain problems including migraines, dizziness, facial pain, and ear pain.

If you’re somebody who sits at a desk all dayor is always looking down at your phone…that posture could be triggering yo...
08/28/2025

If you’re somebody who sits at a desk all dayor is always looking down at your phone…that posture could be triggering your TMJ pain and migraines.

When your head shifts forward, it puts extra strain on the muscles and nerves that connect to your jaw and face — especially the trigeminal nerve.

Over time, this creates tightness, clenching, and chronic head pain.

These 3 simple posture-focused stretches can help:
🔹Release tension
🔹Realign your spine
🔹Relieve jaw + migraine pressure at the root

Try them today — even 2 minutes can make a difference.

Tag someone who needs to see this.

Looking for support on your journey toward relief? Contact us today: https://www.migraineheadachepain.com/resources/tmj-basics

Been to the doctor but still can’t solve your TMJ pain?You’re not alone, and you might’ve been misdiagnosed.Many provide...
08/26/2025

Been to the doctor but still can’t solve your TMJ pain?

You’re not alone, and you might’ve been misdiagnosed.

Many providers overlook key causes like bite alignment, airway restriction, nerve compression, and muscle tension.

That’s why your pain keeps coming back, even after night guards or meds.

Let’s breakdown what a real TMJ exam should include and how to find a specialist who actually treats the root cause.

Your jaw pain deserves more than a 5-minute exam.

Need a second opinion? We can help you find true relief. Contact us today: https://www.migraineheadachepain.com/resources/tmj-basics

Still waking up with migraines, jaw tension, or brain fog — even after trying mouthguards, medication, or stress relief?...
08/21/2025

Still waking up with migraines, jaw tension, or brain fog — even after trying mouthguards, medication, or stress relief?

It could be sleep apnea. And most people don’t even know they have it.

Sleep apnea isn’t just snoring or feeling tired. It can show up as:
🔹Morning headaches
🔹TMJ dysfunction
🔹Clenching and grinding
🔹Daytime sleepiness (even if you got 8 hours)

Take this simple self-test to see if you’re at risk (and if your symptoms are being misdiagnosed).

Reach out to us if you have questions. We’re here to help: https://www.migraineheadachepain.com/contact-us

What if your migraines are your body’s way of asking for a reset?Stress isn’t just mental — it lives in your muscles, yo...
08/19/2025

What if your migraines are your body’s way of asking for a reset?

Stress isn’t just mental — it lives in your muscles, your breath, and your bite.

When your body stays in survival mode, it shows up as jaw clenching, tension headaches, facial tightness, sleep disruptions and migraine flares.

Chronic stress creates muscle fatigue, oxygen loss, and nerve compression — especially in the head, neck, and jaw.

Swipe through to see how stress may be fueling your TMJ pain or migraines — and what you can do to start releasing it.

Ready to find relief? Contact us today: https://www.migraineheadachepain.com/contact-us

Could your posture be triggering your headaches? 🤯Slouching doesn’t just affect your back. It can compress nerves that l...
08/14/2025

Could your posture be triggering your headaches? 🤯

Slouching doesn’t just affect your back. It can compress nerves that lead to tension headaches, jaw pain, and even migraines.

Forward head posture increases the load on your neck, tightening muscles and irritating the nerves connected to your jaw and face.

The result? Pain that keeps coming back.

✨ Learn how posture contributes to headaches + facial tension
✨ Try simple stretches to realign and release pressure
✨ Build habits that support long-term relief

✅ Save this if your jaw, neck, or head hurts more after a long day at your desk.

💬 Tag someone who needs this reminder.

Need support? We’re here to help you find relief: https://www.migraineheadachepain.com/contact-us

Still getting migraines or TMJ flare-ups even after trying mouthguards, stress relief, or medication?It might be your pa...
08/12/2025

Still getting migraines or TMJ flare-ups even after trying mouthguards, stress relief, or medication?

It might be your pantry.

Processed oils, sugars, and additives can fuel the inflammation that keeps your jaw and facial nerves irritated.

Start with a better pantry and watch yourself start healing from the inside out.

Could your posture be triggering your headaches? 🤯Slouching doesn’t just affect your back. It can compress nerves that l...
08/07/2025

Could your posture be triggering your headaches? 🤯

Slouching doesn’t just affect your back. It can compress nerves that lead to tension headaches, jaw pain, and even migraines.

Forward head posture increases the load on your neck, tightening muscles and irritating the nerves connected to your jaw and face.

The result? Pain that keeps coming back.

✨ Learn how posture contributes to headaches + facial tension
✨ Try simple stretches to realign and release pressure
✨ Build habits that support long-term relief

✅ Save this if your jaw, neck, or head hurts more after a long day at your desk.

💬 Tag someone who needs this reminder.

Need support? We’re here to help you find relief: https://www.migraineheadachepain.com/contact-us

Maybe you’ve tried mouthguards, medication, and massages, but nothing seems to solve your migraines or TMJ pain…This is ...
08/05/2025

Maybe you’ve tried mouthguards, medication, and massages, but nothing seems to solve your migraines or TMJ pain…

This is your call back to the basics.

The relief you’ve been struggling to find may be on the other side of these 4 health basics:

🌬️ Clean air
💧 Hydration
🥗 Real food
⚙️ Balanced function

Start by getting these right, and you’ll create the foundation your body needs to heal your migraines and TMJ pain.

Save this if you’re ready to start at the root.

Need additional support? We’re here to help. Contact us today: https://www.migraineheadachepain.com/contact-us

Is your jaw misaligned? Here’s how you can tell.Jaw misalignment doesn’t just affect your teeth…It can lead to chronic h...
07/31/2025

Is your jaw misaligned? Here’s how you can tell.

Jaw misalignment doesn’t just affect your teeth…It can lead to chronic headaches, jaw pain, ear pain, tinnitus, dizziness, and even facial tension. Yet, many people go undiagnosed because traditional dentistry focuses only on the teeth, not how the jaws, muscles, and joints work together.

Here are a few signs your bite may be misaligned:
✔️ Frequent headaches or migraines
✔️ Clicking or popping in your jaw
✔️ Jaw tension or soreness when chewing
✔️ Ear pain, tinnitus, or dizziness
✔️ Neck or facial muscle tightness

If this sounds familiar, you may benefit from neuromuscular dentistry (ND), a science-backed approach that looks at the full picture of your bite, muscle function, and joint health. Unlike standard dental treatments, ND aims to restore balance to the entire system, reducing stress on your jaw and preventing long-term damage.

Have questions? Reach out to us. We’re here to support you on your healing journey: https://www.migraineheadachepain.com/contact-us

Maybe you’ve heard TMJ pain is just a jaw problem.But your body holds tension everywhere… not just in your jaw.And movem...
07/29/2025

Maybe you’ve heard TMJ pain is just a jaw problem.

But your body holds tension everywhere… not just in your jaw.

And movement is one of the most overlooked tools to help reset your nervous system and release that tension.

✅ Walking outdoors
✅ Breath-led exercise (like yoga or Pilates)
✅ Gentle strength training
✅ Swimming

These simple actions help reduce inflammation, calm the nervous system, and support jaw and facial muscle relaxation.

Your TMJ pain might need more than a mouthguard. It might need a full body reset.

Are you ready to try a new path toward relief? Contact our office today: https://www.migraineheadachepain.com/contact-us

There’s one muscle that rarely gets mentioned in TMJ treatment—but it plays a huge role in your jaw’s health.It’s called...
07/24/2025

There’s one muscle that rarely gets mentioned in TMJ treatment—but it plays a huge role in your jaw’s health.

It’s called the lateral pterygoid, and when it’s tight, it can cause:
🔹 Jaw pain
🔹 Trouble opening your mouth
🔹 Ringing in your ears (tinnitus)
🔹 Tension headaches
🔹 Chronic TMJ dysfunction

This internal jaw massage can help you release that tension and restore natural movement—without special tools or appointments.⁠

Try it once a day for a few weeks and track how your jaw and head feel.

If you’re still experiencing pain, reach out to our office. We’re here to help: https://www.migraineheadachepain.com/contact-us

Most people have no idea their bite could be causing their migraines.We’re not just talking about severe overbites.Even ...
07/22/2025

Most people have no idea their bite could be causing their migraines.

We’re not just talking about severe overbites.

Even a slight imbalance in how your teeth fit together can create strain in your jaw, skull, and facial muscles—leading to TMJ dysfunction, migraines, and chronic tension.

Symptoms like eye pain, earaches, and even clenching at night may point to a deeper issue with your bite alignment.

A trained dentist can identify these patterns and recommend real, lasting relief without guesswork, or endless trial and error.

If you’ve tried everything for migraines and nothing’s worked… this might be your missing piece.

Experiencing any of these issues? Reach out to our office—we’re here to help: https://www.migraineheadachepain.com/contact-us

Address

1935 N. Pontiac Trail
Walled Lake, MI
48390

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 11am - 5pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Today's Headache and Facial Pain Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Today's Headache and Facial Pain Institute:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Let us help stop your headaches!

We understand that migraine headache pain is a serious issue that many people face on a daily basis, and recognize that no two people have the same pain or symptoms. We follow a careful method of diagnosing and treating our patients individually.


  • Providing a proper diagnosis, paying close attention to your concerns, symptoms, and any previous conditions.

  • Developing a treatment plan that addresses your specific problems.

  • Implementing that plan, and making any necessary adjustments to achieve a permanent and pain free result.